ASIAN-APRICOT CHICKEN CUTLETS
This is a revision of my Asian-Apricot Pork Loin recipe. By the request of my wonderful friend Hope (aka mama's kitchen), I am posting a chicken version. This one's for you Mama!
Provided by Berts Kitchen Witch
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Butterfly out the chicken breasts to as even a thickness as is possible.
- Chop onion.
- Mix together the 1/4 tsp of salt, pepper, onion powder, garlic powder and the ginger.
- Season chicken breasts with the spice mixture.
- Heat a large skillet over medium-low heat, and add the 2 TBS of oil.
- Brown the onion,and the chicken breasts for approximately 5 minute per side.
- Mix together all the remaining ingredients in a bowl.
- When chicken breasts are browned on both sides, add the sauce mixture.
- Simmer on medium-low heat for approximately 15-20 minutes, until chicken is done to an internal temperature of 170 degrees, and sauce is reduced and thickened.
- Taste sauce (say Yum) and add more pepper or soy sauce to taste, if desired.
- Serve over steamed white rice.
Nutrition Facts : Calories 495.7, Fat 20.4, SaturatedFat 4.8, Cholesterol 92.8, Sodium 1009.9, Carbohydrate 47.5, Fiber 1.2, Sugar 28, Protein 32.4
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