APRICOT BERRY SMOOTHIE

Apricot Berry Smoothie image

Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).

Provided by januarybride

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup sliced strawberry (frozen if you like)
5 apricot halves (from a can or tin with juice reserved)
3/4 cup nonfat vanilla yogurt
1 tablespoon apricot nectar (reserved from the can)
1 tablespoon flax seed meal
1/4 cup cold water

Steps:

Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3

*** Explore more Apricot Berry Smoothie Recipes »

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