Best Pressure Cooked Broccoli Egg Cups Recipes

PRESSURE-COOKER HARD-BOILED EGGS

Pressure-Cooker Hard-Boiled Eggs image

Try these pressure-cooker hard-boiled eggs! This recipe is quick to fix and foolproof. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Yield 6 servings.

Number Of Ingredients 2

Ingredients

6 large eggs
1 cup cold water

Steps:

Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Set eggs on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. Rinse eggs in cold water and place in ice water until completely cooled. Drain and refrigerate. Remove shells; if desired, cut eggs before serving.,

Nutrition Facts : Calories 72 calories, Fat 5g fat (2g saturated fat), Cholesterol 186mg cholesterol, Sodium 71mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

BROCCOLI EGG CUPS

Broccoli Egg Cups image

Found on TOH website and this is fabulous breakfast!! I used Swiss cheese for my hubby and low-fat cheddar for myself and the kids. I hope you enjoy it as much as we have!

Provided by HokiesMom

Categories Breakfast

Time 50m

Yield 6 ramekins, 6 serving(s)

Number Of Ingredients 8

Ingredients

1 bunch broccoli, cut into florets (I roughly chopped mine instead)
10 eggs
2 cups half-and-half cream
1/4 cup swiss cheese, shredded
1 tablespoon fresh parsley, minced
1/2 teaspoon salt
1/2 teaspoon fresh basil, minced (I used dried basil)
1/8 teaspoon cayenne pepper

Steps:

Grease six 8-oz. ramekins; set aside. Preheat oven to 350°F.
In a large saucepan, bring 3 cups water to a boil. Add broccoli; cover and boil for 3 minutes. (I used the microwave -- Place broccoli in a microwave safe dish and add about a 1/2 cup water and cook on HIGH for 3 minutes). Drain and immediately place broccoli in ice water. Drain and pat dry.
In a large bowl, whisk 4 eggs, cream, cheese, parsley, salt, basil and cayenne; pour into prepared dishes. Break an additional egg into each dish; place broccoli around each egg.
Bake at 350° for 30-35 minutes or until set.

Nutrition Facts : Calories 275.9, Fat 18.8, SaturatedFat 9.2, Cholesterol 344, Sodium 387.6, Carbohydrate 11.1, Fiber 2.7, Sugar 2.2, Protein 16.9