POTATO CRUSTED MAHI
Steps:
- Preheat the oven to 250 degrees F.
- In a medium bowl, mix the potato pearls with the butter, parsley, and salt and pepper, to taste. Set aside.
- Preheat a flat-top griddle or medium skillet over medium-high heat. Season the mahi fillet with the herb butter, salt, and pepper. Top the fillet with the potato pearl mixture. Place the fish on the hot griddle, with the potato pearl side down. Sear on each side until golden brown. Place the fillet in a non-reactive pie pan, and then add 3 tablespoons lime broth, 2 tablespoons water, and the white wine. Place the pan in the oven, and bake for 8 minutes. Remove fish to a large serving bowl with the roasted garlic and remaining lime broth. Top with the fried spinach, and garnish with the lemon and parsley sprig.
YUCCA AND SWEET POTATO CRUSTED MAHI MAHI
you can use frozen yucca. You can use grouper,salmon.It keeps the fish so moist.
Provided by Karl Strasser
Categories Fish
Time 30m
Number Of Ingredients 5
Steps:
- 1. Mix yucca and sweet potato and salt and pepper
- 2. Brush fish with eggwash. Top the fish with the mixture.
- 3. Sear mixture side down. When it is golden brown flip it over.
- 4. And finish in a 350 oven for about 10 minutes.
POTATO-CRUSTED MAHI MAHI #SP5
Official Contest Entry: Simply Potatoes 5Fix. This is delicious with any white fish, very versatile and chicken would even be very tasty prepared this way
Provided by KERRY C.
Categories Potato
Time 45m
Yield 16 ounces, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Season the fish pieces with seasoned salt to,your taste, set aside.
- slice scallions and crush garlic, place in a bowl.
- To green onions (scallions)/garlic mixture add Simply Potatoes Mashed Potatoes and stir until mixed.
- Mold the potato mixture around the fish, place in sprayed (or parchment lined) pan, space in between each piece.
- Bake at 375 for 20 minutes until golden brown, turn over carefully and finish baking for 20 to 30 more minutes depending on size of fish filet.
- Enjoy!
Nutrition Facts : Calories 104, Fat 0.8, SaturatedFat 0.2, Cholesterol 82.7, Sodium 101.2, Carbohydrate 1.7, Fiber 0.2, Sugar 0.1, Protein 21.3
POTATO CRUSTED MAHI MAHI CORN CAKES
I was craving crab cakes but I didn't have any crab meat on hand. I decided to create a similar dish using Mahi Mahi. Instead of bread crumbs or flour I used dried corn bread crumbs. They turned out so great I just had to share them with y'all. The hash brown potatoes add a nice crunch and wonderful flavor. Potato and fish...
Provided by Tammy Brownlow
Categories Wild Game
Time 35m
Number Of Ingredients 20
Steps:
- 1. In a medium mixing bowl add peppers, onions and parsley. Add flaked fish.
- 2. Slice cornbread about 1/2 inch thick. Cut into cubes and place on a baking sheet. Bake in a 350 degree oven for about 10 minutes or until crisp.
- 3. Place in a food processor with Old Bay Seasoning and pepper. Pulse until consistency of cornmeal.
- 4. Add one cup of cornbread crumbs to fish and veggies. Add mayonnaise and eggs. Stir until well combined.
- 5. Form patties with a 1/3 cup measuring cup. This will make 6 perfect fish cakes. Refrigerate for at least 30 minutes.
- 6. In a medium bowl mix ingredients for lemon parsley mayo. Refrigerate until ready to serve.
- 7. In a large skillet pour oil to 1/4 inch and set to medium low heat. Press about a tablespoon of hash brown potatoes on top of fish cake.
- 8. Gently place potato side down in heated skillet. Place more hash brown potatoes on top. Cook 8 to 10 minutes until potatoes are golden and crispy.
- 9. Gently turn and cook the other side another 8 to 10 minutes.
- 10. Serve with Lemon Parsley Mayo. Enjoy!
SWEET POTATO CRUSTED MAHI MAHI
How to make Sweet Potato Crusted Mahi Mahi
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Heat a pot of boiling water and add the shredded yams. Boil until softened, about 5 minutes. Drain and set aside. Once cooled, combine with the onion in a shallow dish. Add the egg whites and spices to another shallow dish and whisk until frothy. Heat 1 tbsp of oil in a saute pan. Place each fillet of fish first into the egg white mixture and then into the yam mixture, pressing the potatoes in as much as you can. Place 2 fillets in the hot pan and cook until potatoes are browned and crispy, about 4-5 minutes per side. Repeat with the other tbsp of oil and 2 fish fillets. Serve over sauteed greens.
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