Best Pad Thai With Tofu Recipes

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QUICK AND EASY PAD THAI WITH TOFU



Quick and easy Pad Thai with tofu image

The rich and fragrant mix of roasted peanuts, soy sauce, lime and a little sugar is what makes a Pad Thai so fantastic (and moreish). Try our really easy recipe which you can easily fry up in just half an hour.

Provided by delicious. magazine

Categories     Fakeaway recipes

Time 30m

Yield Serves 4

Number Of Ingredients 15

80g roughly chopped roasted peanuts
2 tsp chilli flakes
3 peeled garlic cloves
2 tbsp light muscovado sugar
2 tbsp vegetable oil
280g cubed extra-firm tofu (we used extra-firm organic tofu from TheTofoo Co)
360g peeled, sustainable raw king prawns
200g thinly sliced shallots
Chilli peanut paste
500g chard
150g cooked flat rice noodles
2 tbsp soy sauce
2 tbsp fish sauce
Juice of 2 limes
Extra peanuts, to serve

Steps:

  • Grind the roasted peanuts to a rough paste in a pestle and mortar with the chilli flakes, garlic cloves, muscovado sugar and a small handful of chopped coriander stalks.
  • Heat the oil in a large frying pan over a medium heat and fry the cubed extra-firm tofu until golden, then scoop out and drain on kitchen paper. Add the king prawns to the pan. Fry until just pink, then remove and set aside.
  • Reduce the heat and fry the shallots until golden, then add the chilli peanut paste and fry for 2-3 minutes. Finely chop the chard, keeping the stalks and leaves separate. Add the stalks to the pan and stir-fry for 3-4 minutes until beginning to soften. Add the flat rice noodles to the pan, then return the tofu and prawns to the pan with the chard leaves.
  • Stir-fry to mix and heat through. Season with soy sauce, fish sauce and the lime juice. Serve with extra peanuts sprinkled on top and lime wedges.

Nutrition Facts : Calories 504kcals, Fat 20.2g (3.1g saturated), Protein 33.7g, Carbohydrate 45.5g (12.5g sugars), Fiber 3g

PAD THAI WITH TOFU



Pad Thai with Tofu image

This is a favorite Thai dish that is light and combines sour, salt, sweet, and spicy flavors.

Provided by Van Dana

Categories     World Cuisine Recipes     Asian     Thai

Time 45m

Yield 4

Number Of Ingredients 15

1 (12 ounce) package tofu, drained and cubed
1 tablespoon cornstarch
3 tablespoons vegetable oil, divided
8 ounces dry rice stick noodles
¼ cup water
¼ cup sriracha hot sauce
¼ cup soy sauce
2 tablespoons white sugar
1 tablespoon tamarind concentrate
1 teaspoon red pepper flakes
½ onion, sliced
1 egg
2 tablespoons chopped spring onions
1 tablespoon crushed peanuts
1 lime, cut into wedges

Steps:

  • Coat tofu with cornstarch in a bowl. Heat 2 tablespoons vegetable oil in a wok or large skillet over medium heat; fry tofu until lightly browned on all sides, 1 to 2 minutes per side.
  • Place noodles in a bowl and pour in enough boiling water to cover; soak until softened, about 3 minutes. Drain.
  • Combine water, sriracha, soy sauce, sugar, tamarind concentrate, and red pepper flakes in a saucepan over low heat. Cook and stir sauce until flavors blend, about 5 minutes.
  • Heat 1 tablespoon vegetable oil in a wok over medium-high heat. Add tofu, noodles, and sliced onion; cook and stir until tofu is golden brown; about 3 minutes. Stir in sauce gradually until noodles are well-coated.
  • Push noodle mixture to one side of the wok. Crack egg onto opposite side of wok; stir until beginning to set, 30 seconds to 1 minute. Stir egg into noodles gently. Garnish with green onions, peanuts, and lime wedges.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 61.1 g, Cholesterol 46.5 mg, Fat 16.8 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 2.5 g, Sodium 1579.2 mg, Sugar 7.8 g

PAD THAI



Pad Thai image

Provided by Alton Brown

Categories     main-dish

Time 12h45m

Yield 2 servings

Number Of Ingredients 20

1-ounce tamarind paste
3/4 cup boiling water
2 tablespoons fish sauce
2 tablespoons palm sugar
1 tablespoon rice wine vinegar
4 ounces rice stick noodles
6 ounces Marinated Tofu, recipe follows
1 to 2 tablespoons peanut oil
1 cup chopped scallions, divided
2 teaspoons minced garlic
2 whole eggs, beaten
2 teaspoons salted cabbage
1 tablespoon dried shrimp
3 ounces bean sprouts, divided
1/2 cup roasted salted peanuts, chopped, divided
Freshly ground dried red chile peppers, to taste
1 lime, cut into wedges
6 ounces extra-firm tofu, not silken
1 1/2 cups soy sauce
1 teaspoon Chinese five-spice powder

Steps:

  • Place the tamarind paste in the boiling water and set aside while preparing the other ingredients.
  • Combine the fish sauce, palm sugar, and rice wine vinegar in a small bowl and set aside.
  • Place the rice stick noodles in a mixing bowl and cover with hot water. Set aside while you prepare the remaining ingredients. Once the other ingredients are measured out into separate bowls, drain the water from the noodles and set them aside. Cut the tofu into 1/2-inch wide strips, similar to French fries.
  • Press the tamarind paste through a fine mesh strainer and add to the sauce. Stir to combine.
  • Place a wok over high heat. Once hot, add 1 tablespoon of the peanut oil. Heat until it shimmers, then add the tofu. Cook the tofu until golden brown, moving constantly, for no longer than 1 minute. Remove the tofu from the pan to a small bowl and set aside.
  • If necessary, add some more peanut oil to the pan and heat until shimmering. Add 2/3 of the scallions and then the garlic, cook for 10 to 15 seconds. Add the eggs to the pan; once the eggs begin to set up, about 15 to 20 seconds, stir to scramble. Add the remaining ingredients in the following order and toss after each addition: noodles, sauce, cabbage, shrimp, and 2/3 of the bean sprouts and peanuts. Toss everything until heated through, but no longer than 1 to 2 minutes total. Transfer to a serving dish. Garnish with the remaining scallions, bean sprouts, and peanuts. Serve immediately with the ground chile peppers and lime wedges.
  • Wrap the tofu firmly in a tea towel. Place the wrapped tofu into an 8-inch cake pan. Top with another cake pan and weigh down with a 5-pound weight. (Bags of dried beans or grains work well.) Place in refrigerator and press for 12 to 15 hours.
  • Place pressed tofu in a 2-cup container. Combine soy sauce and five-spice powder and pour over tofu. Cover and refrigerate for 30 minutes, turning once. Remove the tofu from the marinade and use immediately or store in the refrigerator for up to 2 to 3 days.

GRILLED TOFU AND CHICKEN PAD THAI



Grilled Tofu and Chicken Pad Thai image

Provided by Bobby Flay

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 18

8 ounces extra-firm tofu
2 (8-ounce) boneless, skinless, chicken breasts
2 tablespoons peanut oil, plus more for brushing
Salt and freshly ground pepper
2 shallots, finely chopped
2 cloves garlic, finely chopped
1 tablespoon ancho chili powder
1/4 cup tamarind paste, reconstituted in 1/4 cup water
1/4 cup rice vinegar
2 tablespoons fish sauce
2 tablespoons brown sugar
1/4 cup creamy peanut butter
1 pound Thai rice noodles, soaked in hot water for 15 minutes and drained
1/4 cup thinly sliced green onion
1/4 cup chopped cilantro leaves
4 ounces bean sprouts
1/4 cup cashews, toasted and coarsely chopped
2 limes, halved and grilled

Steps:

  • Heat grill to high. Brush both sides of tofu and chicken with oil and season with salt and pepper. Grill the tofu on each side for 2 to 3 minutes or until slightly charred, remove, and cut into thin slices. Grill the chicken for 4 minutes per side or until slightly charred and just cooked through, remove, and cut into thin slices.
  • Meanwhile, heat 2 tablespoons of oil in a medium saucepan on the grates of the grill or side burner on the grill. Add the shallots and garlic and cook until soft. Add the ancho powder and cook for 10 seconds. Add the tamarind mixture, vinegar, fish sauce, brown sugar, and peanut butter and bring to a boil. Place the cooked noodles, tofu, and chicken in a large bowl. Pour the boiling sauce over the noodles and toss gently until until combined. Fold in the green onion, cilantro, and bean sprouts and top with the chopped nuts. Serve with grilled limes on the side.

PAD THAI WITH SHRIMP AND TOFU



Pad Thai With Shrimp and Tofu image

After trying a lot of authentic Pad Thai recipes, and making many adjustments, I find this to come closet to the restaurant flavors I like. I personally prefer Pad Thai that's more moist and flavorful than the drier style ones.

Provided by MysticEve

Categories     Thai

Time 55m

Yield 2 plates, 2 serving(s)

Number Of Ingredients 22

1 tablespoon fish sauce
2 tablespoons sugar
1 tablespoon soy sauce
1 tablespoon thai style chili sauce
2 teaspoons concentrate tamarind juice
2 teaspoons ketchup
2 teaspoons chili peppers
2 tablespoons peanut oil or 2 tablespoons vegetable oil
5 garlic cloves, minced
3 teaspoons ginger, minced (optional)
2 teaspoons crushed red pepper flakes
1/2 cup small head napa cabbage, shredded
6 ounces dried flat rice noodles
1 egg
1/4 teaspoon salt
1/2 cup shrimp
1 cup bean sprouts
1 cup green onion (cut diagonal in 1/2 inch segments)
1/4 cup cilantro
1/2 cup firm tofu (cut into strips about 1 inch long, matchsticks)
1/4 cup peanuts, roasted and crushed
1 lime wedge

Steps:

  • Start by soaking the flat rice noodles in slightly hot water for 30-50 minutes. Lets prepare the other ingredients while soaking.
  • Cut the firm tofu into matchsticks cuts (thin strips about 1 inch long). Fry the tofu in 1 tbsp peanut oil until golden on all sides. Set aside.
  • Add salt to egg and gently stir.
  • Prepare the sauce. Combine fish sauce, sugar, soy sauce, Thai Style Chili Sauce, Tamarind juice concentrate, ketchup, and chili pepper. Set aside.
  • Heat up 1 tbsp peanut oil over medium-high fire; add garlic, ginger, and crushed red pepper.
  • Once garlic begin to brown, add cabbage, stir until soften.
  • Add the prepared sauce.
  • Add the flat rice noodles, stirring quickly to prevent from sticking. Taste the noodles to check firmness. Noodles should be heavier in taste at the moment, but if it's not soft enough, add a little water and cook a bit longer.
  • Put noodles to one side, crack egg into pan, and in about 20 seconds, scramble and fold into noodles.
  • Add shrimp, stir for 30 seconds.
  • Add bean sprouts, green onion, firm tofu, and peanuts.
  • When shrimps are pink on both sides, remove from fire.
  • Serve with cilantro and lime juice.

Nutrition Facts : Calories 711.6, Fat 27, SaturatedFat 4.8, Cholesterol 93, Sodium 1882.4, Carbohydrate 101.8, Fiber 6.8, Sugar 20.2, Protein 18.4

PAD THAI WITH TOFU



Pad Thai With Tofu image

A vegetarian version of a Thai take-out staple. Also quick to prepare, so good for a quick weeknight dinner.

Provided by Outta Here

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup low sodium soy sauce
2 tablespoons rice vinegar
1 -2 tablespoon hot sauce (sambal oelek)
1 tablespoon mirin (sweet rice wine)
1 tablespoon maple syrup
1 teaspoon vegetable oil
2 cups fresh shiitake mushroom caps, thinly sliced (about 5 ounces)
1 cup carrot, shredded
1 garlic clove, peeled and minced
8 ounces extra firm tofu, drained and cut into 1/2-inch cubes
1 cup light coconut milk
2 cups romaine lettuce, shredded
1 cup fresh bean sprout
1 cup green onion, tops, sliced
1 cup fresh cilantro, chopped
1/3 cup dry roasted peanuts
8 ounces rice stick noodles, wide, cooked and drained ((Banh Pho)
4 lime wedges

Steps:

  • To prepare sauce, in a bowl, combine first 5 ingredients, stirring with a whisk.
  • To prepare noodles, heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, carrot, and garlic; sauté 2 minutes.
  • Add sauce and tofu; cook 1 minute.
  • Stir in coconut milk; cook 2 minutes.
  • Stir in next 6 ingredients (lettuce through noodles); cook 1 minute.
  • Serve with lime wedges.

Nutrition Facts : Calories 481, Fat 15.9, SaturatedFat 2.7, Cholesterol 47.9, Sodium 855.1, Carbohydrate 69.6, Fiber 8.4, Sugar 12, Protein 21.2

TOFU PAD THAI



Tofu Pad Thai image

This Pad Thai recipe I find easy to make & extremely tasty. I have ulcerative colitis so I'm always trying to create of find low fiber recipes that won't hurt my stomach. I love Pad Thai but restaurant food is hard to digest. This tasted just as good as Pad Thai that we use to order at a restaurant in the neighborhood except it didn't hurt my stomach to eat it!

Provided by BunnyBot

Categories     Soy/Tofu

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces rice noodles
2 teaspoons peanut oil
7 ounces firm tofu, sliced into thirds
1/4 cup low sodium soy sauce
1 tablespoon peanut butter
2 tablespoons sugar
2 teaspoons ketchup
2 tablespoons rice vinegar
2 carrots, shredded
6 green onions, minced
1 cup bean sprouts, rinsed
1/4 cup peanuts, chopped (optional)

Steps:

  • Preheat oven to 400°F Cut the tofu into thirds & lightly coat with 1 teaspoons peanut oil per tofu slice. Once done put tofu into oven until pieces are golden & sizzling. Once the tofu is done cut into small cubes.
  • Cook rice noodles according to package directions. Once the noodles have cooked cool off with cold water, drain, & set aside.
  • Shred carrots & dice green onions while noodles & tofu are cooking.
  • Mix together soy sauce, rice vinegar, sugar, ketchup & peanut butter. Set aside.
  • Heat 1 teaspoons oil in large wok. Add cooked noodles, green onions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
  • Add tofu pieces and heat through. Garnish with peanuts or serve on the side as an option.

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