Best Nut N Honey Smoothie Recipes

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APPLE-NUT SMOOTHIE



Apple-Nut Smoothie image

This fiber-packed smoothie is a perfect after-school snack. Try a tablespoon of wheat germ instead of the peanuts for a nut-free alternative (nutrients will change).

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5

1 Gala or pink lady apple, cored and cut into chunks
1/4 cup nonfat plain yogurt
2 tablespoons roasted, salted peanuts
1 tablespoon honey
3/4 cup ice cubes

Steps:

  • Put the apple, yogurt, peanuts, 2 tablespoons cold water and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons more water if needed to adjust consistency.

Nutrition Facts : Calories 290 calorie, Fat 10 grams, SaturatedFat 0.5 grams, Sodium 120 milligrams, Carbohydrate 50 grams, Fiber 5 grams, Protein 8 grams, Sugar 39 grams

STRAWBERRY BANANA HONEY SMOOTHIE



Strawberry Banana Honey Smoothie image

Make and share this Strawberry Banana Honey Smoothie recipe from Food.com.

Provided by Shannon Holmes

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 7

7 large frozen strawberries, clean and cut caps off of the strawberries (or 14 small or 7 large if using fresh clean and cut caps off of the strawberries)
1 banana, peeled and cut in chunks (use a very ripe banana)
2 tablespoons honey
2 -4 tablespoons artificial sweetener (use to taste, I used Splenda)
1/4 cup sour cream or 1/4 cup plain yogurt
1/2-3/4 cup milk
2 tablespoons strawberry jam

Steps:

  • 1. Place all ingredients in blender.
  • 2. Blend until smooth adding more milk if needed.
  • 3. Enjoy!

Nutrition Facts : Calories 307.4, Fat 8.5, SaturatedFat 5.2, Cholesterol 21.2, Sodium 56.1, Carbohydrate 57.5, Fiber 2.8, Sugar 39.6, Protein 3.9

BANANA, HONEY & HAZELNUT SMOOTHIE



Banana, honey & hazelnut smoothie image

A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts

Provided by Good Food team

Categories     Brunch, Snack

Time 5m

Number Of Ingredients 5

1 peeled, sliced banana
250ml soya milk
1 tsp honey
a little grated nutmeg
2 tsp chopped hazelnuts , to serve

Steps:

  • Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

CHEERIOS® SMOOTHIES



Cheerios® Smoothies image

No time for spoon and a bowl? Put milk, Cheerios cereal, banana and ice into your blender, for a comforting, yet portable, breakfast.

Provided by Paula Jones

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 5

1 cup milk
1 cup Cheerios™ cereal
1 ripe banana, cut into chunks
1 cup ice
Banana slices, if desired

Steps:

  • In blender, place milk, cereal, banana chunks and ice. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Garnish with banana slices. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

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