NEPALESE VEGETABLE PULAO

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Nepalese Vegetable Pulao image

Make and share this Nepalese Vegetable Pulao recipe from Food.com.

Provided by love4culinary

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/4 cups basmati rice
1/3 teaspoon cumin seed, to your desire
1/2 teaspoon turmeric, to your desire
1 bay leaf
6 whole cloves
2 black cardamom pods
1/4 teaspoon cinnamon
1/2 teaspoon ginger, finely minced
1 teaspoon garlic, finely minced
3 green chilies, sliced in half
1 large yellow onion, chopped
1/2 large tomatoes, chopped
1/2 cup green peas
salt, to taste
1 tablespoon fresh lemon juice
salt

Steps:

  • Rinse rice thoroughly, and then soak it in water for about 45 minutes.
  • Heat 2 Tablespoons of oil in a pan, and add cumin seeds, allowing them to heat until they begin to change color.
  • Then add turmeric, bay leaf, cloves cardamom pods and cinnamon.
  • Then add ginger, garlic and chilies.
  • Cook on medium heat for just a minute.
  • Next, add the onion, tomato and green peas, and cook for 3 minutes.
  • Now, drain the water from rice and add rice, stirring gently for a minute to combine thoroughly.
  • Add 2 and 1/2 cup of water, and add salt to taste.
  • Cook on high heat, stirring gently but continuously.
  • When water is almost absorbed, add lemon juice.
  • Lower your heat, cover the pan, and allow it to continue cooking for approximately 7 minutes or so, until the rice is completely cooked.
  • Serve immediately.

Nutrition Facts : Calories 266.7, Fat 2, SaturatedFat 0.4, Sodium 10.2, Carbohydrate 56.2, Fiber 4.5, Sugar 5.6, Protein 6.9

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