CILANTRO LIME TILAPIA TACOS

Cilantro Lime Tilapia Tacos image

Provided by meredithwoodruff1

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb tilapia fillet, rinsed and pat dried
1 teaspoon olive oil
1 small onion, chopped
4 garlic cloves, finely minced
2 jalapeno peppers, chopped (seeds removed for less heat)
2 cups diced tomatoes
1/4 cup fresh cilantro, chopped
3 tablespoons lime juice
salt and pepper
4 (10 inch) white corn tortillas (I used La Tortilla Factory Fiber & Flax)
1 medium Hass avocado, sliced
lime wedge (to garnish)
fresh cilantro (to garnish)
salt and pepper

Steps:

Heat olive oil in a skillet. Sauté onion until translucent, then add garlic. Mix well.
Place tilapia on the skillet and cook until the flesh starts to flake. Add jalapeño peppers, tomatoes, cilantro and lime juice. Sauté over medium-high heat for about 5 minutes, breaking up the fish with the spoon to get everything mixed well; season to taste with salt and pepper.
Meanwhile, heat tortillas on a skillet a few minutes on each side to warm (no oil needed). Serve a little over 1/4 cup of fish on each warmed tortillas with a slice or 2 of avocado and enjoy!

Nutrition Facts : Calories 208.4, Fat 8.6, SaturatedFat 1.6, Cholesterol 56.8, Sodium 68.4, Carbohydrate 10.5, Fiber 4, Sugar 3.7, Protein 24.8