Best No Sugar Added Cinnamon Apple Syrup Recipes
NO SUGAR APPLE CINNAMON BLENDER MUFFINS
This easy Apple Cinnamon Muffin recipe contains no sugar, is flour free, and has no butter or oil. It is sweetened with dates and tastes amazing! Your family will enjoy the muffins and you will enjoy serving a healthy treat.
Provided by Bren
Categories Breakfast
Time 40m
Number Of Ingredients 11
Steps:
- Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth.
- Add diced apples and milk to the blender. Puree until smooth.
- Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed.
- Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.
- Sprinkle each muffin with 1/2 tsp old-fashioned oats, if desired.
- Bake at 350 degrees Fahrenheit for 30-35 minutes, a toothpick inserted in the center of the muffin should come out clean.
- Enjoy!
Nutrition Facts : ServingSize 1 muffin, Calories 108 calories
NO-ADDED-SUGAR APPLE PIE
My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.
Provided by Barbara
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
- In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
- Pour into bottom crust and cover with top crust. Bake for 45 minutes.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g
APPLE SYRUP - NO SUGAR ADDED
Make and share this Apple Syrup - No Sugar Added recipe from Food.com.
Provided by internetnut
Categories Low Protein
Time 15m
Yield 1 3/4 cups, 9 serving(s)
Number Of Ingredients 4
Steps:
- Mix cornstarch in 1/2 cup water until smooth.
- Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
- Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.
Nutrition Facts : Calories 34.9, Fat 0.1, Sodium 5.3, Carbohydrate 8.6, Fiber 0.1, Sugar 7.3, Protein 0.1
CINNAMON APPLE SYRUP
Apples simmered with sugar and cinnamon.. makes a great sundae topping over vanilla ice cream, or as a pancake topping! Adjust cinnamon and sugar to taste.
Provided by Lauren
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- In a saucepan, combine the apples, sugar, cinnamon and water. Stir to dissolve sugar, and bring to a boil. Reduce the heat to low, and simmer for 10 minutes, or until apples are soft and syrup has thickened. Serve over pancakes or ice cream.
Nutrition Facts : Calories 136.9 calories, Carbohydrate 35.9 g, Fat 0.1 g, Fiber 2.6 g, Protein 0.2 g, Sodium 1.1 mg, Sugar 32.2 g
CINNAMON APPLE SYRUP
Steps:
- In a small saucepan, combine the cornstarch, cinnamon and salt. Gradually stir in water and apple juice concentrate until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; stir in vanilla. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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