Best Lebanese Yogurt And Cucumber Salad Recipes
KHYAR BI LABAN (CUCUMBER YOGURT SALAD)
Steps:
- Peel and slice cucumbers into thin rounds.
- Place sliced cucumbers in a strainer and sprinkle with salt. Set aside.
- While salted cucumber slices sit, crush garlic and mash together with fresh mint leaves using a mortar and pestle or wooden spoon.
- Combine yogurt and garlic mint mixture together. Stir well.
- Fold in cucumber slices and serve cold.
Nutrition Facts : Calories 93 kcal, Carbohydrate 13 g, Cholesterol 7 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, Sodium 1341 mg, Sugar 10 g, Fat 2 g, ServingSize 6 servings, UnsaturatedFat 0 g
LEBANESE YOGURT AND CUCUMBER SALAD
Make and share this Lebanese Yogurt and Cucumber Salad recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Drain the yogurt in a cheesecloth-lined colander for several hours, discarding the liquid that has collected.
- Place the mint and garlic together in a salad bowl and crush with a little salt.
- Add the drained yogurt and cucumbers. Mix well and chill before serving.
Nutrition Facts : Calories 119.7, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.8, Carbohydrate 16, Fiber 0.9, Sugar 7.6, Protein 6.2
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