Best Healthy Meat Lovers Frittata Recipes

Healthy Meat Lovers' Frittata Recipe - (4.1/5) image

Provided by á-20067

Number Of Ingredients 15

1 cup shredded hash browns or frozen shredded hash browns (Simply Potatoes or similar)
1/4 cup green pepper, chopped
1/4 cup red pepper, chopped
1/4 cup yellow onion, chopped
6 turkey sausage patties, cooked until brown and crumbled (Jimmy Dean or similar)
6 turkey bacon strips, cooked and crumbled (Butterball or similar)
1 tsp salt
1-1/8 tsp pepper
6 beaten eggs
1/3 cup skim or low-fat milk
1/2 tsp dried oregano, crushed
2 Tbsp olive oil
1/2 cup sharp cheddar cheese
1/2 cup Asiago cheese
Green onions cut on a bias for garnish

Steps:

Heat the olive oil in a large, oven-safe, approximately 10'' skillet over medium-high heat until hot. Place 1 cup of shredded hash browns into the hot oil. Add chopped onion, green and red peppers, salt, and 1 tsp pepper. Sauté for 5-7 minutes, turn, and brown on the other side for an additional 5-7 minutes. Turn heat down to medium. Scatter crumbed, precooked sausage and bacon over top of the hash browns. Beat eggs with milk, oregano, and 1/8 tsp pepper and pour mixture into skillet. As eggs set, run a spatula around the skillet's edge, lifting the egg mixture to allow uncooked portions to flow underneath. Continue cooking and lifting edges until mixture is almost set (the surface will be moist). Total cooking time should be about 6 minutes. Scatter top of frittata with cheddar and Asiago cheeses and place in preheated 350°F oven. Bake approximately 10-15 minutes until no longer runny and golden brown on top. Carefully remove skillet from oven and let cool. Loosen bottom of frittata and slide out onto a serving plate. Garnish with green onion slices. Cut frittata into wedges. Serve with a dollop of sour cream.

Meat Lovers Frittata with Salsa Verde image

Provided by Food Network

Yield 4 Servings

Number Of Ingredients 12

1 tablespoon olive oil
¼ medium red onion, chopped
1 garlic clove, minced
1 red bell pepper, chopped
8 ounces JENNIE-O® Turkey Breakfast Sausage
5 strips JENNIE-O® Turkey Bacon, chopped
8 large eggs
½ cup queso fresco, crumbled
Pepper, to taste
½ cup HERDEZ® Tomatillo Verde Mexican Cooking Sauce
HERDEZ® Salsa Verde
Crumbled queso fresco

Steps:

Heat oven to 400°F. Heat olive oil in 10-inch cast iron skillet over medium heat. Add onions and cook 5 minutes or until fragrant and translucent. Add garlic and bell pepper, and cook 5 minutes or until soft. Remove from heat and set aside. Heat nonstick skillet over medium-high heat. Place JENNIE-O® Turkey Breakfast Sausage in skillet, cook and crumble for approximately 8 minutes. Add JENNIE-O® Turkey Bacon and cook for an additional 8 minutes. Always cook turkey to an internal temperature of 165°F. While meat is cooking, whisk eggs, and then fold in crumbled queso fresco and season with pepper. When meat is cooked, add meat to cast iron skillet with HERDEZ® Tomatillo Verde Mexican Cooking Sauce, and combine. Then pour egg-cheese mixture over top, making sure the eggs coat the mixture evenly. Cook mixture for 5 minutes or until the edges firm up. Transfer the skillet into the preheated oven and bake 12 to 15 minutes, or until the center is no longer wobbly and the top is golden. Serve with HERDEZ® Salsa Verde and crumbled queso fresco.