CHEESE BEANOS

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Cheese Beanos image

My mum taught me how to make cheese beanos. They are a West of Scotland delicacy, they take 5 minutes to make and taste incredible.

Provided by Kevin100 Brown

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

4 slices of good bread
1 (8 ounce) can vegetarian baked beans, in tomato sauce
100 g of strong cheese

Steps:

  • Toast both sides of the bread.
  • Heat the beans up in a pot or the microwave.
  • Grate or slice the cheese.
  • Spoon the heated beans on top of the toast.
  • Place the Cheese over the beans and grill until melted.

Nutrition Facts : Calories 405.1, Fat 14.3, SaturatedFat 8.1, Cholesterol 32, Sodium 1205.7, Carbohydrate 53.4, Fiber 5.8, Sugar 12.4, Protein 19

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