GRILLED TARRAGON MUSTARD CHICKEN
Provided by Marian Burros
Categories dinner, weekday, main course
Time 20m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Mince garlic; wash, dry and chop tarragon. Combine garlic, tarragon, mustard and lemon juice in small bowl.
- Wash and dry chicken breast, cut in half and add to the bowl, turning to coat with marinade on both sides.
- Prepare stove-top grill. Grill chicken on both sides until browned, about 10 minutes, spooning any leftover marinade over the chicken before turning.
Nutrition Facts : @context http, Calories 213, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 25 grams, SaturatedFat 3 grams, Sodium 156 milligrams, Sugar 0 grams, TransFat 0 grams
GRILLED CHICKEN WITH DIJON MUSTARD AND TARRAGON
This is a recipe that I had adapted to suit our needs. Easy and delicious....can't go wrong on a hot summer day!!!
Provided by Abby Girl
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bow, whisk together the ingredients and marinate for 1 hour up to 4 hours.
- Grill for 20 25 minutes or until chicken is cooked.
Nutrition Facts : Calories 405.8, Fat 21.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 752.1, Carbohydrate 17.3, Fiber 2.1, Sugar 0.9, Protein 34.6
GRILLED TARRAGON MUSTARD CHICKEN
If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate.
Provided by kimsheaberg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil grate.
- Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
- Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 154.6 calories, Carbohydrate 5.4 g, Cholesterol 67.2 mg, Fat 2.9 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 0.8 g, Sodium 247.5 mg, Sugar 1.7 g
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