APRICOT-GLAZED HAM STEAK
Want to prepare a small Easter meal? The sweet-savory ham steak glaze gives it an attractive look and delicious flavor. -Galelah Dowell, Fairland, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place ham steak in a baking dish coated with cooking spray. Combine the remaining ingredients; spoon over ham. , Bake, uncovered, at 350° for 12-16 minutes or until heated through. Cut in half to serve.
Nutrition Facts : Calories 194 calories, Fat 8g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 1094mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges
APRICOT HAM STEAK
Ham is a versatile main menu item that's a standby with all country cooks. One of the best and easiest ways to serve ham slices is topped off with a slightly sweet glaze, like this apricot version. -Scott Woodward, Shullsburg, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat 1 tablespoon butter over medium heat. Cook ham on both sides until lightly browned and heated through. Remove from pan; keep warm., Add 1 tablespoon butter and remaining ingredients to pan; cook and stir over medium heat until blended and heated through. Serve over ham.
Nutrition Facts : Calories 299 calories, Fat 11g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 1899mg sodium, Carbohydrate 26g carbohydrate (17g sugars, Fiber 0 fiber), Protein 26g protein.
GRILLED HAM STEAK WITH APRICOT GLAZE
Make and share this Grilled Ham Steak With Apricot Glaze recipe from Food.com.
Provided by lazyme
Categories Ham
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, mix together the jam, mustard, and vinegar.
- Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
- Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
- Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
GRILLED HAM STEAK
I love to grill this ham steak all year-round. It's an impressive meat dish to make for company or family. So quick to prepare, the ham tastes great with the smoky flavor from the grill and the tangy sweetness of the sauce. Irresistible!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat for 2-3 minutes. Set glaze aside. Score edges of ham. , Grill, uncovered, over medium heat for 8-10 minutes on each side, brushing with glaze during the last few minutes of grilling.
Nutrition Facts : Calories 279 calories, Fat 13g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 1966mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 28g protein.
GRILLED HAM STEAK WITH APRICOT GLAZE
Another simple dish from the American Diabetes Association.
Provided by Vicki Butts (lazyme)
Categories Pork
Time 15m
Number Of Ingredients 4
Steps:
- 1. In a small bowl, mix together the jam, mustard, and vinegar.
- 2. Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
- 3. Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit. Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
APRICOT-GLAZED HAM STEAKS
This recipe is from Cooking Light. It is very quick and easy, and is one my whole family enjoys. I usually serve it with mashed sweet potatoes and green beans.
Provided by txghog
Categories Ham
Time 13m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add ham; cook for 2-3 minutes on each side or until lightly browned.
- Add apricot spread and orange juice to skillet, stirring until spread melts.
- Reduce heat and simmer 5-6 minutes or until ham is glazed.
- Enjoy!
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