Best Greek Salad Dressing Recipes

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GREEK SALAD DRESSING



Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

  • In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

CREAMY GREEK SALAD DRESSING



Creamy Greek Salad Dressing image

Greek salads are usually only dressed with olive oil and maybe lemon juice or red-wine vinegar. But this dressing is made of 'Greek' ingredients so, it's my Greek Dressing.

Provided by evelynathens

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 9

1/2 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar
1 -2 garlic clove, minced fine (depending on how strong you want your dressing)
1 teaspoon dried oregano (mediterranean)
1 tablespoon chopped fresh dill
salt & freshly ground black pepper
3/4 cup feta cheese, crumbled
3/4 cup buttermilk (or milk, but buttermilk is best, use 1/2 a cup if you want to use this as a dip)

Steps:

  • In a blender or food processor, whirl all the ingredients except the buttermilk for one minute.
  • With the blender running, slowly pour in the buttermilk and blend until thick and creamy (turn off the blender as soon as the dressing thickens or it may curdle).
  • Chill at least 1 hour so the flavours meld.
  • Refrigerate, tightly covered.
  • This makes nearly 2 cups of dressing and stays fresh for 3-4 days.
  • If the dressing separates, just give it a whizz in the blender again.

GREEK SALAD DRESSING



Greek Salad Dressing image

A delicious dressing served over Greek Salad or over pasta. A very versatile dressing! A good marinade, too. Dressing is meant to be a little tart with a good olive oil flavor.

Provided by BeachGirl

Categories     Salad Dressings

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

2 fresh garlic cloves, minced then crushed
1/4 teaspoon salt (optional)
1 1/2 teaspoons Dijon mustard (Grey poupon)
1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice (not bottled)
1/2 teaspoon sugar
5 tablespoons red wine vinegar
1/2 teaspoon basil leaves (optional)
1/4 teaspoon oregano leaves (optional)

Steps:

  • Mix all ingredients together and shake well to mix.
  • Update 6/23/10: For a creamier dressing, add all ingredients except oil to a blender. Pulse several times to mix ingredients. With blender running on high, slowly pour oil into blender until mixture is creamy. Refrigerate.

Nutrition Facts : Calories 249.4, Fat 27.1, SaturatedFat 3.7, Sodium 23.6, Carbohydrate 1.7, Fiber 0.1, Sugar 0.7, Protein 0.2

TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK LEMON DRESSING



TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK LEMON DRESSING image

Categories     Salad     Vegetable

Yield 8

Number Of Ingredients 15

2 (10.5 oz) containers red cherry tomatoes
1 (10.5 oz) container yellow cherry tomatoes
1 (14.5 oz) can chick peas, drained and rinsed
1 1/2 cucumbers, peeled and sliced into quarters
2 Hass avocados, peeled, cored and diced (ripe but semi-firm)
1/4 cup chopped fresh parsley
3 oz feta cheese, crumbled
Dressing
1/2 cup olive oil
1/4 cup fresh lemon juice
1 tsp dijon mustard
2 cloves garlic, minced
1/4 tsp salt
1 Tbsp chopped fresh basil
3/4 tsp dried oregano

Steps:

  • In a salad bowl toss together tomatoes, chick peas and cucumbers. Add avocado and parsley and gently toss. Add desire amount of dressing and the feta and gently toss to evenly coat. Serve within an hour for best results. For the dressing: In a blender (or mixing bowl with a whisk), blend olive oil, lemon juice, mustard, garlic and salt until mixture is well emulsified. Stir in basil and oregano.

GREEK YOGURT RANCH SALAD DRESSING



Greek Yogurt Ranch Salad Dressing image

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

Provided by Van Dana

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 12

½ tablespoon vinegar
⅓ cup milk, or as needed
2 tablespoons dried parsley
1 teaspoon dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon ground paprika
5 fresh chives, finely chopped
salt to taste
1 cup Greek yogurt

Steps:

  • Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
  • Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.

Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g

AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING



Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing image

Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 11

2 medium Bartlett pears (or other ripe but firm pears, diced)
2 medium apples (a fresh, crisp variety like honeycrisp, cripps, or pink lady is best, diced)
1 cup red grapes (halved)
1/3 cup Greek yogurt (can substitute your favorite plain or vanilla non-dairy yogurt - see notes)
2 teaspoons freshly grated lemon zest (from 1 medium lemon)
1 tablespoon fresh lemon juice (from the zested lemon)
2 tablespoons pure maple syrup (can substitute honey)
1/2 teaspoon pure vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoons ground nutmeg
1/3 cup pecans* (chopped)

Steps:

  • Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
  • To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
  • Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg

KITTENCAL'S CREAMY GREEK FETA SALAD DRESSING



Kittencal's Creamy Greek Feta Salad Dressing image

Plan ahead the dressing needs a few hours chilling time before serving, you may want to adjust some ingredients after you make this, I would suggest to start with the stated amounts and add in more after mixing, you may use 3 tablespoons freshly grated parmesan cheese in place of the feta cheese --- if you are not a lover of garlic then I suggest to pass this by! --- servings are only esitmated.

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise (such as Hellman's mayonnaise, do not use salad dressing)
1 -2 medium garlic clove, minced
1 tablespoon fresh lemon juice
1 tablespoon red wine vinegar
2 tablespoons olive oil
1 teaspoon Worcestershire sauce
1 tablespoon corn syrup (or to taste, no substitutes, sugar or honey will alter the flavor and make it too sweet)
1 1/2 teaspoons dried oregano (can use more)
1 teaspoon dried parsley
1/4 cup crumbled feta cheese
salt & freshly ground black pepper

Steps:

  • In a food processor or blender process all ingredients together except the salt and pepper until blended and smooth.
  • Add in a little more crumbled feta cheese if you prefer a chunky-style dressing.
  • Season with salt and black pepper.
  • Refrigerate for at least 2 or more hours before serving.

Nutrition Facts : Calories 217.4, Fat 18.6, SaturatedFat 3.8, Cholesterol 16, Sodium 328.7, Carbohydrate 12.1, Fiber 0.2, Sugar 3.8, Protein 1.7

GREEK CHICKEN SALAD WITH LEMON-HERB DRESSING



Greek Chicken Salad with Lemon-Herb Dressing image

Make and share this Greek Chicken Salad with Lemon-Herb Dressing recipe from Food.com.

Provided by Sharon123

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 cups shredded romaine lettuce
2 cups chopped cooked chicken
1 cup garbanzo beans, drained
2 tomatoes, cut into wedges
3/4 cup kalamata olive, pitted
1 (4 ounce) package crumbled feta cheese
3 tablespoons lemon juice
1/2 cup olive oil
1 tablespoon chopped of fresh mint
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Salad: Combine first 5 ingredients in a large bowl.
  • Toss with Lemon-Herb Dressing; top with feta cheese.
  • Serve with toasted pita bread triangles.
  • Enjoy!
  • Yield: 4 to 6 servings Lemon-Herb Dressing: Whisk together all ingredients until well blended; chill.
  • Yield: about 3/4 cup.

KITTENCAL'S GREEK GARDEN SALAD WITH GREEK-STYLE DRESSING



Kittencal's Greek Garden Salad With Greek-Style Dressing image

All amounts may be adjusted to taste, the dressing amounts will yield just slightly over 1 cup and I strongly suggest to make the dressing in advance even better 24 hours ahead --- serve the salad with crusty bread on the side --- the dressing from my recipe#66596 also works well with this salad

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 20

1 cup olive oil (can use 1/2 cup each olive oil and vegetable oil)
2 -3 teaspoons fresh minced garlic
3 teaspoons dried oregano
3 teaspoons dried basil
1 teaspoon seasoning salt (or use 1/2 teaspoon white salt)
1 1/2 teaspoons onion powder
2 teaspoons Dijon mustard
3 tablespoons red wine vinegar
1 -2 teaspoon sugar
fresh ground black pepper (to taste)
2 large plum tomatoes, chopped
1 small cucumber, coarsley chopped
1 small green bell pepper, seeded and chopped
1 small red bell pepper, seeded and chopped
1/2 cup crumbled feta cheese
1/2 red onion, sliced (or use 1 green onion, chopped)
1/2-3/4 cup kalamata olive (or similar marinated olives)
Greek salad dressing (to taste)
1 teaspoon fresh ground black pepper (or to taste)
salt (to taste)

Steps:

  • For the dressing in a bowl combine all ingredients.
  • Cover and chill until ready to use.
  • In a large bowl combine tomatoes, cucumber, bell peppers, feta cheese, onion and black olives.
  • At this point you may chill, before serving add in salad dressing, then season with black pepper and salt.

KITTENCAL'S GREEK FETA SALAD DRESSING



Kittencal's Greek Feta Salad Dressing image

Plan ahead this dressing has a 24 hour chilling time to blend the flavors, don't even think about serving this right away! this must be made on a food processor for the feta to combine properly --- the success of this dressing will highly depend on the quality of olive oil, oregano and feta cheese that you use I recommend purchasing those ingredients in a Greek grocery store --- cooking time is 24 hour refrigeration time ---- also see my highly-rated recipe#66596 --- and my mayonnaise-based recipe#359292

Provided by Kittencalrecipezazz

Categories     Greek

Time P1DT5m

Yield 1 1/2 cups (approx)

Number Of Ingredients 11

1 cup olive oil (preferable extra virgin)
1 lemon, juice of, whole
2 tablespoons red wine vinegar
1 tablespoon dried oregano (rubbed between fingers to release the flavors, do the same with the dried basil)
2 teaspoons dried basil
1 1/2 teaspoons Dijon mustard
2 garlic cloves, minced
3/4 teaspoon white salt
1/2 teaspoon fresh ground black pepper (can use more)
1 teaspoon sugar
1/4-1/3 cup coarsely crumbled feta cheese

Steps:

  • In a food processor combine the first 10 ingredients; process for about 10 seconds.
  • Add in the feta cheese and continue to process until the cheese has combined (this may take about 12-15 seconds).
  • Place in a glass jar with a tight-fitting lid and refrigerate for 24 hours.
  • Shake well before using.

GREEK HOUSE SALAD DRESSING



Greek House Salad Dressing image

Not only is this a fantastic dressing for all kinds of salads even pasta salads, it also makes a wonderful meat marinade --- this dressing needs to chill for a few hours before using

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 2m

Yield 1 1/2 cups (approx)

Number Of Ingredients 10

1 cup olive oil (or use half vegetable oil and half olive oil)
2 -3 teaspoons fresh minced garlic (or to taste)
2 1/2 teaspoons dried oregano
2 1/2 teaspoons dried basil
1 teaspoon seasoning salt (or use 1/2 teaspoon white salt)
2 teaspoons onion powder
2 teaspoons Dijon mustard
3 tablespoons red wine vinegar (can use a little more to taste)
1/2 teaspoon fresh ground black pepper
1/2 teaspoon sugar (optional)

Steps:

  • In a bowl mix all ingredients well to combine (or use a blender or processor to mix).
  • Adjust the salt, black pepper and vinegar to taste.
  • Let sit for a couple of hours to blend flavors.
  • Store tightly covered at room temperature (or refrigerate if using fresh garlic).

Nutrition Facts : Calories 1303.8, Fat 144.5, SaturatedFat 20, Sodium 80.9, Carbohydrate 6.6, Fiber 1.9, Sugar 1.4, Protein 1.2

CREAMY GREEK SALAD DRESSING



Creamy Greek Salad Dressing image

A couple of my favorite Greek restaraunts of all time serve their salads with a creamy Greek dressing. I assumed it was a common occurance until I started searching for recipes so I could duplicate it at home. I'm so happy to have finally found one on this site (Recipe #59898)! All the non-creamy dressings are too tart for me (and believe me, I've tried several)...this one hits the spot!! The credit for this recipe should be given to evelyn/athens...mine is only a slight modification of hers. (Mine includes homemade buttermilk and less feta.)

Provided by Robyns Cookin

Categories     Salad Dressings

Time 10m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

1/2 tablespoon white vinegar or 1/2 tablespoon lemon juice
1/2 cup skim milk
1/2 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried dill
salt and pepper
1/4 cup feta cheese, crumbled

Steps:

  • In a small bowl, combine the milk and vinegar or lemon juice. Let sit for 5 minutes. (This process will produce buttermilk. Alternatively, you can just use 1/2 c "real" buttermilk, but I use this method because I never have the real stuff on hand.).
  • Meanwhile, combine the remaining ingredients in a blender or food processor.
  • With the blade running, slowly pour in the buttermilk and blend just until thickened (if you over-blend, it will curdle).
  • Cover tightly and chill well before serving so the flavors have a chance to meld.
  • Dressing will keep for about 4 days (though it may need another whirl in the blender / food processor if it separates).

Nutrition Facts : Calories 142.1, Fat 14.6, SaturatedFat 2.6, Cholesterol 4.5, Sodium 62.1, Carbohydrate 2, Fiber 0.1, Sugar 0.7, Protein 1.4

SPICY GREEK SALAD DRESSING



Spicy Greek Salad Dressing image

Spicy Greek dressing to serve over Greek-style grilled chicken salad.

Provided by Nerissa RDH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 4

Number Of Ingredients 7

¼ cup plain Greek yogurt
½ lemon, juiced
1 clove garlic, minced
¼ cup olive oil
1 teaspoon Sriracha hot sauce, or more to taste
½ cup crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Mix yogurt, lemon juice, and garlic together in a bowl. Slowly pour olive oil in a fine stream into yogurt mixture while constantly mixing with a whisk or in a food processor. Whisk Sriracha hot sauce into yogurt mixture; fold in feta cheese. Season dressing with salt and pepper.

Nutrition Facts : Calories 188.3 calories, Carbohydrate 2.1 g, Cholesterol 19.5 mg, Fat 18.7 g, Fiber 0.1 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 313.3 mg, Sugar 1.4 g

ROASTED GARLIC AND SUN-DRIED TOMATO DRESSING FOR GREEK SALAD



Roasted Garlic and Sun-Dried Tomato Dressing for Greek Salad image

This dressing also works well as a marinade for pork tenderloin or chicken. Everything can be made up ahead of time for last minute assembling.

Provided by Abby Girl

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1 head garlic, unpeeled
1/4 cup olive oil
1/2 teaspoon oregano
1/4 salt
1/4 teaspoon pepper
2 tablespoons balsamic vinegar
1 -2 tablespoon water
2 sun-dried tomatoes, minced
8 cups romaine lettuce leaves, torn
1 tomatoes, cored and cut into wedges
1 cup cucumber, diced
1/2 cup kalamata olive
1/2 cup feta cheese, crumbled

Steps:

  • Preheat oven to 400.
  • Using a knife, slice off 1/4 to 1/2 inch from the top of unpeeled garlic head to expose cloves. Place garlic in a small dish and drizzle with 1/2 tsp oil. Cover with foil, then bake in oven until garlic feels soft when pressed, 25 - 35 minutes. Remove from oven and cool. The recipe only calls for 5 - 6 cloves. Use the rest for other dishes.
  • Mash 6 cloves with a fork. Stir in oregano, salt and pepper. Whisk in remaining oil, vinegar and enough water for a dressing consistency. Stir in sun-dried tomatoes. Taste and add additional salt if needed.
  • In a large bowl, toss lettuce with tomatoes and cucmber. Toss with dressing. Add olives and cheese and toss again.

GREEK SALAD DRESSING



Greek Salad Dressing image

This is a scaled down slightly different version of a recipe I found. I use it on normal green salads and pasta salads, my wife even mentioned using it on sub sandwiches.

Provided by Kenn Osborne

Categories     Salad Dressings

Time 10m

Yield 1 bottle, 20-30 serving(s)

Number Of Ingredients 10

1 cup olive oil
3 teaspoons garlic powder
3 teaspoons dried oregano
3 teaspoons dried basil
2 teaspoons ground black pepper
2 teaspoons salt
2 teaspoons onion powder
1 teaspoon ground mustard
1 teaspoon rosemary
1 1/3 cups red wine vinegar

Steps:

  • Simply pour all ingredients into a container (bottle is best).
  • Shake vigorously until well mixed.
  • Store tightly at room temperature.

Nutrition Facts : Calories 102.6, Fat 10.9, SaturatedFat 1.5, Sodium 234.7, Carbohydrate 0.9, Fiber 0.3, Protein 0.2

GREEK SALAD SANDWICH WITH CREAMY LEMON DRESSING



Greek Salad Sandwich With Creamy Lemon Dressing image

Make and share this Greek Salad Sandwich With Creamy Lemon Dressing recipe from Food.com.

Provided by Rinshinomori

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

1 garlic clove
3 tablespoons mayonnaise
2 teaspoons grated lemon zest
1 lemon, juice of, fresh
1 tablespoon red wine vinegar
2 tablespoons greek extra virgin olive oil
salt & freshly ground black pepper
1/2 English cucumber, peeled
1/2 cup greek black olives (without pits)
1 cup grape tomatoes, sliced in half
1 small red onion, halved and thinly sliced (optional)
2 tablespoons fresh oregano or 1 teaspoon dried oregano
1/4 cup crumbled feta
1/4 head romaine lettuce, thinly sliced
4 naan bread or 4 pita bread
3 tablespoons finely chopped fresh flat leaf parsley
1 teaspoon grated lemon zest (optional)

Steps:

  • Combine garlic, mayonnaise, lemon zest, lemon juice, red wine vinegar and salt and pepper in a medium bowl. Slowly whisk in the oil until emulsified.
  • Slice cucumber lengthwise and slice very thinly into half rounds. Combine the cucumber, olives, oregano, tomatoes, onion, feta, and romaine in a bowl. Add some of the dressing and toss to coat, season with salt and pepper.
  • Spread some of the dressing over the entire surface of the bread, top with some of the salad and sprinkle some grated lemon zest and chopped parsley. Roll and eat or serve open face on a large plate.

EASIEST GREEK SALAD DRESSING



Easiest Greek Salad Dressing image

Easy and delicious dressing. Salad-haters tell me that they will eat a whole bucket of salad as long as it has this dressing on it. I have also brushed this dressing onto homemade pizza dough (in lieu of tomato sauce) when I make pizza at home. Note: If you do not have any red wine vinegar you can substitute a tablespoon of red wine (any kind will do) with a splash of regular vinegar. (Not really a new idea; just an easy substitution!)

Provided by FattyFat

Categories     Salad Dressings

Time 10m

Yield 1/3 cup, 2-3 serving(s)

Number Of Ingredients 8

1/4 cup extra virgin olive oil (or less)
1 -2 tablespoon fresh lemon juice
1 tablespoon red wine vinegar
1/2 teaspoon granulated sugar
1 -2 garlic clove, finely minced
1/2 teaspoon dried oregano
kosher salt
fresh ground black pepper

Steps:

  • Combine all ingredients in a small container and shake vigorously.
  • Chill in refrigerator at least 1 hour prior to serving (Note: this is optional - you can use the dressing right away if you want to, but it usually tastes better if you let it sit for a while.) Let dressing return to room temperature before serving.
  • For the actual salad I use baby salad greens, kalamata olives, tomatoes, thinly sliced red onions, and goat cheese.
  • Prepare the salad/salad bowls with all of the greens, tomatoes, etc.; but wait to add the dressing until just before serving.

Nutrition Facts : Calories 248.7, Fat 27, SaturatedFat 3.7, Sodium 1.5, Carbohydrate 2.2, Fiber 0.2, Sugar 1.3, Protein 0.1

GREEK LAMB SALAD WITH A CREAMY YOGURT DRESSING



Greek Lamb Salad With a Creamy Yogurt Dressing image

I have had this recipe for years and originally think it came from one of those small grocery store check out counter cookbooks. Back in the days, I hand wrote recipes I liked and often tossed the rest of the book. Even when I catered, I wrote each recipe by hand - crazy I know. Well, I am slowly going through a few old boxes and found this last night. I love lamb and Greek flavors and this just makes a great main dish salad. I use to rate my recipes and this has 4 stars which meant great, so I hope I feel the same way. I love salads and often have them for dinner, maybe with a cup of soup or just a nice slice of bread. It is a good way to eat your protein, vegetables with a bit lighter approach. For this particular recipe, I prefer a mix of mostly spinach with just a little romaine for crunch, but you can really use any mix you want. Grilled lamb (or pan seared), chickpeas, cucumber, red onion, garlic, olives, raisins and of course the yogurt dressing for a nice twist on an average salad. You can garnish with feta cheese if you like. Serve with grilled pita chips.

Provided by SarasotaCook

Categories     < 60 Mins

Time 45m

Yield 4 Main Salads, 4 serving(s)

Number Of Ingredients 25

1/2 lb boneless lamb chops, cut into thin strips
1 tablespoon olive oil
1 teaspoon red wine vinegar
1 teaspoon minced garlic
2 teaspoons fresh rosemary, minced fine (1/2 teaspoon dried, but fresh works best if possible)
1/4 teaspoon dried oregano
1 pinch red pepper flakes
6 cups fresh Baby Spinach (note ( you could always use a mixed bag of greens as well for both the spinach and the red leaf)
2 cups lettuce, red leaf cut into bite size pieces
1 (15 ounce) can garbanzo beans, drained and rinsed
2/3 cup seedless cucumber, peeled and diced
1 small red onion, cut in quarters and thin sliced
1/4 cup kalamata olive, cut in half (black olives will also work)
1/8 cup golden raisin
1/8 cup dried tart cherry
2/3 cup plain yogurt
1/4 cup scallion (white and green parts)
1 teaspoon minced garlic
1/2 teaspoon honey
1 teaspoon lemon juice
1/2 teaspoon lemon zest
1 pinch salt
1 pinch pepper
grilled pita chips
feta cheese (optional)

Steps:

  • Lamb -- Mix the olive oil, red wine vinegar, garlic, fresh rosemary, oregano and red pepper flakes in a baggie and add the lamb. I like to marinade the lamb at least 2-3 hours. Remove from the fridge and let it come to room temperature while you make the dressing and the salad.
  • Dressing -- Mix the yogurt, lemon juice and zest, honey, scallions, garlic, salt, pepper. Cover and refrigerate until ready to use.
  • Salad -- In a large bowl, add the lettuce, cucumber, olives, and chickpeas and toss well. Reserve the cherries and raisins for the topping as well as feta cheese which is optional.
  • Lamb -- The lamb already has some olive oil in the marinade, so I spray a grill pan or saute pan just with Pam or a non-stick spray and grill on medium high to high heat. They literally, just take a minute or two on each side. I like my meat medium rare.
  • Finish -- Add the warm grilled lamb to the salad, add the chilled yogurt dressing, toss lightly, garnish with the cherries and raisins.
  • Feta cheese is another optional garnish which I like just a little, but it is optional. And Grilled pia chips are perfect with this as well.

GREEK SALAD DRESSING RECIPE BY TASTY



Greek Salad Dressing Recipe by Tasty image

Here's what you need: kalamata olive, garlic, fresh oregano, lemon juice, salt, pepper, red wine vinegar, extra virgin olive oil

Provided by Matthew Johnson

Time 30m

Yield 16 servings

Number Of Ingredients 8

2 tablespoons kalamata olive, minced
1 tablespoon garlic, minced
2 tablespoons fresh oregano, minced
2 tablespoons lemon juice
salt, to taste
pepper, to taste
½ cup red wine vinegar
1 cup extra virgin olive oil

Steps:

  • Add the ingredients into a mason jar. Screw the lid on tightly and shake vigorously.
  • The dressing can remain in the fridge for 1-2 weeks.
  • Pour over your favorite salad ingredients and enjoy!

Nutrition Facts : Calories 121 calories, Carbohydrate 0 grams, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

GREEK GARDEN SALAD WITH DRESSING



Greek Garden Salad with Dressing image

"My Italian-American mother and Syria-American father merged their skills to create this delicious salad. We still grow most of the ingredients and serve this often," writes Weda Mosellie from Phillipsburg, New Jersey.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 20

3 cups torn romaine
1 plum tomato, sliced
1/2 cup julienned sweet red pepper
1/2 cup sliced seeded peeled cucumber
1/3 cup garbanzo beans or chickpeas, rinsed and drained
1/4 cup sliced fennel bulb
1/4 cup chopped celery
6 pitted ripe or Greek olives
1 green onion, thinly sliced
DRESSING:
2 tablespoons lemon juice
1 tablespoon olive oil
1 garlic clove, minced
1 teaspoon minced fresh cilantro
1 teaspoon water
1/2 teaspoon minced fresh mint or 1/8 teaspoon dried mint
1/2 teaspoon minced fresh oregano or 1/8 teaspoon dried oregano
1/2 teaspoon grated lemon zest
Dash each salt and pepper
1 tablespoon crumbled reduced-fat feta cheese

Steps:

  • In a large serving bowl, combine the first nine ingredients. , For dressing, in a small bowl, whisk the lemon juice, oil, garlic, cilantro, water, mint, oregano, lemon zest, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 172mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

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