CALDERETA (FILIPINO BEEF STEW)
A Filipino beef stew traditionally cooked with goat, but it's usually not available in most markets. You can get creative with this dish such as adding garbanzo beans, peas, and raisins. Optional: add 4 ounces of liver pate in place of tomato paste. Serve hot over a bed of rice.
Provided by MattOlay V-H
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h25m
Yield 6
Number Of Ingredients 17
Steps:
- Heat vegetable oil in a large pot over medium heat. Sprinkle beef with salt and black pepper and brown in the hot oil with garlic, about 10 minutes. Pour in water, pineapple juice, onion, tomato sauce, and tomato paste. Bring to a boil, turn heat to low, and simmer until beef is almost tender, 35 to 45 minutes.
- Stir potatoes, red bell pepper, carrot, mini sausages, pineapple chunks with their juice, olives, and bay leaves into the stew. Bring back to a boil and simmer until potatoes are tender, about 20 more minutes. Season with hot pepper sauce, salt, and black pepper.
Nutrition Facts : Calories 518.1 calories, Carbohydrate 25.2 g, Cholesterol 86.1 mg, Fat 35.7 g, Fiber 4.3 g, Protein 26 g, SaturatedFat 11.9 g, Sodium 1168.1 mg, Sugar 15.1 g
CALDERETA (FILIPINO BEEF AND CHORIZO STEW)
Caldereta is a comforting beef stew popular in the Philippines. Every family has its own version. Experiment with the ingredients and try different vegetables. Best served with white rice!
Provided by steve2464
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h40m
Yield 6
Number Of Ingredients 13
Steps:
- Combine beef chuck, chorizo, garlic, vinegar, and soy sauce in a skillet over medium heat; cook and stir until beef chuck is browned and liquid is reduced, about 20 minutes. Remove from heat.
- Heat olive oil in a pot over medium heat; cook and stir onion and green bell pepper in the hot oil until onion is translucent, 5 to 10 minutes. Add tomato sauce and simmer until liquid is slightly reduced, 3 to 5 minutes.
- Stir beef-chorizo mixture into tomato sauce mixture; bring to a boil. Reduce heat to medium-low, cover pot, and simmer for 30 to 40 minutes.
- Stir potatoes, peas, salt, and pepper into stew; simmer until beef is tender and potatoes are cooked through, 20 to 30 minutes. Add water if needed.
Nutrition Facts : Calories 641.1 calories, Carbohydrate 27.5 g, Cholesterol 118.5 mg, Fat 42.6 g, Fiber 5.2 g, Protein 37.2 g, SaturatedFat 15.2 g, Sodium 2408.5 mg, Sugar 9 g
FILIPINO STEW (CALDERETA)
Caldereta (or kaldereta) is an elegant Filipino beef stew that is prepared mostly on special occasions.
Provided by lola
Categories Beef Stew
Time 1h40m
Yield 10
Number Of Ingredients 16
Steps:
- Combine beef stew meat, water, and beef bouillon in a pot; bring to a boil. Boil until tender, 45 to 60 minutes.
- Heat olive oil in a large pot over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add paprika, salt, and pepper. Add tomatoes; bring to a boil and cook until tender, about 5 minutes. Add the boiled beef and all but 1/2 cup of the broth.
- Heat remaining olive oil in a skillet over medium-high heat. Add potatoes; cook and stir until browned, 5 to 7 minutes. Add to the beef mixture. Add carrots, peas, and red bell pepper. Saute until vegetables are tender, about 5 minutes.
- Mix liver spread, vinegar, sugar, and reserved beef broth together in a bowl. Pour mixture into the pot with the beef; add the sauteed vegetables. Mix and continue cooking until flavors combine, about 5 minutes more.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 14.7 g, Cholesterol 75.4 mg, Fat 12.5 g, Fiber 2.8 g, Protein 22.3 g, SaturatedFat 3.6 g, Sodium 319.5 mg, Sugar 4.2 g
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