Best Crock Pot Split Pea Soup Lower Fat Recipes
SLOW-COOKER SPLIT PEA SOUP
When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina
Provided by Taste of Home
Time 8h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges
CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE
Steps:
- Enjoy.
Nutrition Facts : Calories 1223 kcal, Carbohydrate 239 g, Cholesterol 2 mg, Fiber 51 g, Protein 57 g, SaturatedFat 2 g, Sodium 10015 mg, Sugar 40 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g
SLOW-COOKER SPLIT PEA SOUP
The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h15m
Yield 8
Number Of Ingredients 8
Steps:
- Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
- Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
- Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.
Nutrition Facts : Calories 175, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 12 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg
HEALTHY SLOW-COOKER SPLIT PEA SOUP
The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10h15m
Yield 8
Number Of Ingredients 8
Steps:
- Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
- Cover and cook on low heat setting 8 to 10 hours or until peas are tender.
- Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.
Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 45 mg, Fiber 16 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 3 g, TransFat 0 g
SLOW-COOKER SPLIT PEA SOUP
Provided by Food Network Kitchen
Time 6h30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Tie the parsley stems and thyme together with kitchen string and place in a 6-quart slow cooker. Add the split peas, leek, celery, carrots, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine. Add the turkey leg and 7 cups water. Cover and cook on low until the split peas and meat are tender, 6 to 8 hours.
- Discard the herb bundle. Discard the skin and bones from the turkey leg and shred the meat. Vigorously stir the soup to break up the peas and make the soup smoother. Thin with water, if desired. Stir in the chopped parsley and about three-quarters of the turkey meat; season with salt and pepper.
- Ladle the soup into bowls. Thin the yogurt with a little water, then spoon onto the soup. Top with the thawed peas and the remaining turkey. Serve with bread, if desired.
CROCK POT SPLIT PEA SOUP (LOWER-FAT)
I have left the chili flakes as optional you may omit of adjust to suit heat level, also all chicken broth or all water may be used, also the milk is optional and to be added in at the end of cooking --- using fat-free milk makes this soup extremely low-fat.
Provided by Kittencalrecipezazz
Time 4h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Pick out and discard any discolored split peas then rinse thoroughly in a colander under cold water then spread into the bottom of the crockpot.
- Layer the next 10 ingredients over the peas as stated starting with the ham and lastly the boiling water (do not add in the cream and DO NOT STIR!).
- Cover and cook on HIGH setting for about 4-5 hours or until veggies are tender.
- OPTIONAL at the end of cooking stir in hot milk then discard the bay leaf.
Nutrition Facts : Calories 307.7, Fat 2.3, SaturatedFat 0.7, Cholesterol 1.9, Sodium 546.7, Carbohydrate 50.6, Fiber 19.9, Sugar 8, Protein 22.6
SLOW-COOKER PEA SOUP
This slow cooker soup is one of my favorite meals to make during a busy workweek. When I get home I just add the milk, and supper is served! -Deanna Waggy, South Bend, Indiana
Provided by Taste of Home
Categories Lunch
Time 4h10m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, layer the first 9 ingredients in order listed (do not stir). Cover and cook on high for 4-5 hours or until vegetables are tender. Stir in milk. Discard bay leaves before serving.
Nutrition Facts : Calories 244 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 537mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 14g fiber), Protein 20g protein. Diabetic Exchanges
SLOW COOKER SPLIT PEA SOUP
Make and share this Slow Cooker Split Pea Soup recipe from Food.com.
Provided by CookbookCarrie
Categories One Dish Meal
Time 7h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except ham in 5 qt slow cooker, then add ham.
- Cover and cook on low heat 8 to 10 hrs or on high heat 6 to 7 hours until peas are tender Remove ham from cooker; place on cutting board.
- Pull meat from bones, using 2 forks; discard bones and skin.
- Stir ham into soup.
- Stir well before serving.
Nutrition Facts : Calories 210, Fat 0.8, SaturatedFat 0.1, Sodium 329.8, Carbohydrate 38, Fiber 15.5, Sugar 6.4, Protein 14.4
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