Best Creamy Peanut Butter Jam Oatmeal Recipes
PEANUT BUTTER AND JELLY OATMEAL
Steps:
- Add oats, quinoa flakes and water to a small sauce pan. Bring to a boil then reduce to simmer and cook for 2 - 3 minutes stirring frequently.
- When the oats have started to soften but the mixture is still runny, stir in the peanut butter, syrup and spices and cook until thick and creamy.
- Transfer to two bowls and top with chia seed jam. Drizzle with maple syrup and sprinkle with coconut (if using). Enjoy!
Nutrition Facts : Calories 455 kcal, Carbohydrate 65 g, Protein 13 g, Fat 19 g, SaturatedFat 3 g, Sodium 165 mg, Fiber 6 g, Sugar 27 g, ServingSize 1 serving
CREAMY PEANUT BUTTER & JAM OATMEAL
If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal
Provided by Little Italy
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Microwave oatmeal and water on high for 1 minute and 20 seconds or until the oatmeal just starts to "bubble.".
- Stir.
- Add peanut butter and jam randomly on top of oatmeal; microwave again for 20-30 seconds, or until the peanut butter melts.
- Stir and enjoy.
Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 2.9, Sodium 165.2, Carbohydrate 38.8, Fiber 5.5, Sugar 12.6, Protein 11.2
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