JOHN'S GREAT GUACAMOLE

John's great guacamole image

John Torode's guacamole makes the perfect accompaniment to burgers, nachos, or is great just on its own as a dip

Provided by John Torode

Time 15m

Yield Serves 4 with leftovers

Number Of Ingredients 8

Ingredients

2 ripe avocados
1 lemon , juiced
8 drops Tabasco sauce
1 long red chilli , deseeded and finely diced
small bunch coriander , chopped
small red onion , finely chopped
2 tbsp olive oil
salt , to taste

Steps:

Peel and stone avocados and put in a bowl. Mash using a fork until fairly smooth, but with a little texture. In a small bowl, mix together lemon juice, Tabasco sauce, chilli, coriander, onion, olive oil and salt. Fold this through the avocado. Make it just before serving and don't put it in the fridge.

Nutrition Facts : Calories 232 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.08 milligram of sodium