"We fish a lot, so when I tried this recipe at a microwave cooking class, I knew it was a keeper," relates Evelyn Gavin of Cayucos, California. "My husband requests it several times a month."
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cut fish into serving-size pieces; place in an ungreased shallow microwave-safe dish. Cover and microwave on high for 3 minutes. Drain liquid. , Meanwhile, combine the sour cream, mayonnaise, milk, mustard and dill; drizzle 1/2 cup over the fish. Microwave, uncovered, on high for 3 minutes or until fish flakes easily with a fork. Serve with rice and remaining sauce.
Nutrition Facts : Calories 161 calories, Fat 13g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.
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