SLOW-COOKER COWBOY STEW WITH GROUND BEEF RECIPE
Steps:
- Heat the oil in a large skillet over medium-high heat until it begins to shimmer.
- Add the onion and bell pepper, if desired. Sauté for 5 minutes or until the vegetables start to soften.
- Add the ground beef and cook, stirring often and breaking up any large clumps of meat, until no pink remains. Drain well.
- Combine the beef mixture in the slow cooker with the beans, cream-style corn, and tomato sauce; cover and cook on low for 5 to 8 hours.
Nutrition Facts : Calories 459 kcal, Carbohydrate 48 g, Cholesterol 72 mg, Fiber 10 g, Protein 30 g, SaturatedFat 6 g, Sodium 1425 mg, Sugar 11 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
COWBOY STEAK CHILI IN A CROCK POT
While searching for an authentic Texas Style Chili, I discovered this recipe from http://recipes.suite101.com/article.cfm/cowboy_steak_chili. There are so many chili recipes with many variations for all types of taste buds, but this one really knocked my socks off. While the chili recipe above will stand up even if all you add is chili powder, this mix will give it more complex depth of flavor. The idea comes from Cowboy Steak, where the essential "Cowboy" element is ground coffee. Was this the result of a creative campfire cook. Or some happy chuck wagon mistake? You can also use this seasoning to make Cowboy Steak. If you do, it is traditional to add onion powder and garlic powder to the mix. You may want to mix up enough to use later as a dry rub for ribs or chops or even chicken. If you do, bloom the mixture just before using. The only change I made was to cook the chili for 8 hours on low in the crock pot before serving. I truly believe that one of the secrets to good chili is a looooooonnnnngggg cooking time. YEEHAA
Provided by VLizzle
Categories Steak
Time 8h30m
Yield 12 cups, 10-12 serving(s)
Number Of Ingredients 22
Steps:
- Turn the crock pot on to low.
- Prepare the Cowboy Steak Seasoning following the separate recipe posting.
- Roll cubed steak around in the seasoning mix until they are thoroughly coated.
- In a large, heavy fry pan over medium high heat, brown off the bacon (if using) until crisp.
- Remove and drain on paper towels or clean newspaper, reserving the drippings.
- Brown the coated cubes of steak in the bacon drippings (or oil), working in batches if necessary.
- Transfer browned steak to the crock pot.
- Add the chorizo or pork and cook it down, stirring, for about 5 minutes.
- Transfer the chorizo or pork to the crock pot.
- Add all the "aromatics" to the fry pan and sweat them down, stirring frequently, about 5 minutes.
- Transfer them to the crock pot.
- Stir in all the "other good stuff" and the reserved bacon to the crock pot.
- If there's not enough liquid to cover, add some beef stock or more beer. Put the lid on. Cook for @ 7 hours and then give it a taste and adjust the seasoning if needed and let it simmer at least another hour. The longer the better!
Nutrition Facts : Calories 456.6, Fat 26, SaturatedFat 9.6, Cholesterol 76.2, Sodium 1185.2, Carbohydrate 25.9, Fiber 7.9, Sugar 7.1, Protein 27.3
SLOW-COOKER COWBOY STEW
Hey cowboy! Thanks for the quick and easy stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h10m
Yield 6
Number Of Ingredients 6
Steps:
- In 3 1/2- to 4-quart slow cooker, mix beef, potatoes, onion, salt and pepper. Spread beans over beef mixture.
- Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
Nutrition Facts : Calories 370, Carbohydrate 46 g, Cholesterol 65 mg, Fat 1, Fiber 8 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1030 mg
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