Best Chicken Feta Pear Salad With Frisee Lettuce Recipes

PEAR CHICKEN SALAD

Pear Chicken Salad image

This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. -Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

6 cups spring mix salad greens
1 medium ripe pear, sliced
1-1/2 cups cooked chicken strips
1/4 cup crumbled feta cheese
1/4 cup dried cranberries
1/4 cup chopped walnuts or pecans
DRESSING:
1/4 cup olive oil
2 tablespoons orange juice
2 tablespoons white wine vinegar
1-1/2 teaspoons sugar
1/2 teaspoon grated orange zest
1/8 teaspoon salt
Dash pepper

Steps:

On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.

Nutrition Facts : Calories 348 calories, Fat 22g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

CHICKEN PEAR SALAD

Chicken Pear Salad image

I had a tasty chicken salad wrap while at a resort in Puerto Rico. This is my version of it. I love the addition of Pears and grapes with the Chicken. Enjoy!

Provided by Nor Mac

Categories Chicken Salads

Time 20m

Number Of Ingredients 14

Ingredients

4 c chopped roast chicken breast and dark meat
2 stalks chopped celery
1/8 c chopped red onion
1 chopped pear with skin on
1 c white grapes chopped
1/2 c mayonaise hellman's or other ( not salad dressing like miracle whip)
1/4 tsp dill weed
1/4 tsp paprika
1 pinch salt and black pepper
1 Tbsp dijon mustard
1 tsp honey
bulky rolls or wraps
TOPPINGS OPTIONAL
lettuce, tomato and cheese.

Steps:

1. Chop chicken, celery, onion, pear, and grapes. Toss in a bowl together.
2. Mix the mayonaise, dijon mustard, dill, paprika, salt, pepper, and honey together.
3. Add mayonaise mixture to chicken mixture. Stir to combine well. Serve in sandwich wraps, or on a Bulky Roll. Top with lettuce and tomato, and cheese if desired.

PEAR, FETA, AND LETTUCE SALAD

Pear, Feta, and Lettuce Salad image

The fresh taste of pears, balsamic vinaigrette, and feta cheese blend wonderfully in this light salad.

Provided by Steph

Categories Salad Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

½ head iceberg lettuce, torn into bite-sized pieces
½ cup crumbled feta cheese
1 Bosc pear, cored and cut into bite-sized pieces
1 Asian pear, cored and cut into bite-sized pieces
½ cup balsamic vinaigrette salad dressing

Steps:

Place the lettuce into a salad bowl, sprinkle on the feta cheese in a layer, and top with a layer of Bosc and Asian pears. Serve with balsamic vinaigrette on the side.

Nutrition Facts : Calories 219.5 calories, Carbohydrate 16 g, Cholesterol 28 mg, Fat 15.9 g, Fiber 3.1 g, Protein 5.4 g, SaturatedFat 5.7 g, Sodium 708.7 mg, Sugar 9.7 g