CHICKEN WITH CABBAGE AND APPLES
Here is an easy meal which cooks all day while you're away! It's very healthy, too. Recipe from Healthy Crockery Cookery by Mable Hoffman and sent to you by Betty Copeland.
Provided by Thomas Danler
Categories Chicken
Time 6h
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Rinse chicken and pat dry with paper towels.
- Place cabbage in bottom of a 3 1/2 quart slow cooker.
- Top with onions, chicken and apples.
- Combine soy sauce, ginger and pepper flakes.
- Spoon over chicken and vegetables.
- Cover and cook on LOW about 6 hours or until chicken is tender.
Nutrition Facts : Calories 419, Fat 25.2, SaturatedFat 7.2, Cholesterol 124.2, Sodium 669.6, Carbohydrate 14.8, Fiber 3.7, Sugar 9.8, Protein 33.4
CABBAGE APPLE CINNAMON CASSEROLE (VEGETARIAN TOO!)
Thought cabbage was a bit boring, TRUE! Even if people don't like cabbage, they'll like this too! LOVE combination, healthy too! HOPE you'll try ...let me know what you think, TRUE!
Provided by mickeydownunder
Categories Apple
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Chop cabbage in pieces.
- Add to boiling water and cook for about 4 minutes; DRAIN.
- Spray casserole dish with Canola Oil spray or equivilent.
- Mix peeled apple slices and cinnamon together.
- Layer cabbage, apples, sugar and breadcrumbs in that order; continue until finish layers.
- Make sure last layer breadcrumbs are on top.
- Melt butter and pour over top.
- Cover with aluminum foil and bake at 180 degrees (350) for about 50 minutes.
Nutrition Facts : Calories 174.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 22.9, Sodium 162.7, Carbohydrate 22, Fiber 2.9, Sugar 12.4, Protein 2.3
CHICKEN APPLE CASSEROLE
This recipe was inspired one evening when concocting homemade baby food for my son. After sampling a chicken and apple blend- I thought why haven't I ever eaten these two together before? This recipe adds ginger for a zesty compliment to the sweetness of the apples, along with a medley of other 'sweet' veggies. Low fat, healthy and delicious.
Provided by senrei76
Categories Low Cholesterol
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Boil potatoes and yam, mash together with milk until creamy. Add salt to taste and set aside. Optional: Add applesauce.
- Cube chicken.
- Crush garlic and chop.
- Combine olive oil, garlic, ginger, onions and sauté in large pan for 3 minutes.
- Add squash, diced carrots, water, and bouillon cube. Continue cooking until chicken and vegetables are tender and done. Approx 20 minutes.
- Peel, core and dice apple.
- Dilute cornstarch in apple juice and add to chicken mixture.
- Add diced apple to pan with chicken. Sauté 5 minutes.
- Pour mixture into a medium baking dish.
- Cover with mashed potato mix and bake at 350°F for about 20 minutes.
- Brown top before removing and serve warm.
Nutrition Facts : Calories 296.3, Fat 11, SaturatedFat 2.8, Cholesterol 48.7, Sodium 273.4, Carbohydrate 32, Fiber 4.4, Sugar 10.6, Protein 18
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love