FLATBREAD PIZZA WITH BBQ CHICKEN, GRUYERE AND CARAMELIZED ONION
I love the new flatbreads that make a great low-calorie pizza crust. My grocery chain carries a brand called "FlatOut" in the deli area. If you can't find flatbreads, use a thin pre-baked pizza crust or use pita breads (split in half to make thin rounds). Top with chicken, caramelized red onion and Gruyere for a very fancy treat that is moderate in calories and fat.
Provided by CookinDiva
Categories < 30 Mins
Time 30m
Yield 4 flatbreads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Prepare flatbreads - It works best if the flatbreads have dried and crisped a bit before adding pizza toppings. So as my oven is pre-heating, I place the flatbreads on parchment paper and bake them for 5 minutes on each side. After 10 minutes, the flatbread is still soft but it won't get soggy when you bake it with pizza toppings.
- While flatbreads are pre-baking, saute sliced red onion in 1 T. oil about 8-10 minutes over MEDIUM heat. Set onions aside.
- To assemble - spread each pre-baked flatbread with 1 T. Boursin cheese. Then divide equally red onion, cooked chicken, and shredded Grueyere cheese. Drizzle each pizza with about 1/4 cup BBQ sauce.
- Bake 400 degrees for 10 minutes.
Nutrition Facts : Calories 283.9, Fat 18.9, SaturatedFat 7.5, Cholesterol 57.1, Sodium 629.9, Carbohydrate 11.9, Fiber 1.3, Sugar 4.2, Protein 16.3
CARAMELIZED ONION-BBQ PORK RIBS RECIPE
Treat your guests well with our Caramelized Onion-BBQ Pork Ribs Recipe. Caramelized onions pair beautifully with barbecue sauce in this pork ribs recipe.
Provided by My Food and Family
Categories Home
Time 3h
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 450ºF.
- Line roasting pan with Reynolds Wrap® Aluminum Foil. Place ribs in prepared pan; brush both sides of ribs with dressing. Bake 20 min.
- Reduce oven to 300ºF. Top ribs with onions; cover with additional foil.
- Bake 2 hours or until ribs are tender. Transfer ribs to cutting board, reserving sauce in pan. Pour reserved sauce through strainer; discard strained liquid. Reserve strained onions for later use. Return ribs to foil-lined pan.
- Increase oven to 450ºF. Mix barbecue sauce and mustard until blended; spoon over ribs. Top with reserved onions. Bake, uncovered, 25 min.
Nutrition Facts : Calories 380, Fat 24 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 500 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 10 g, Protein 25 g
CARAMELIZED ONION - BBQ
Great onions that go with anything that is grilled on the BBQ. A TV chef did this once and it has been a family faviorite since. Only problem is I have never measured ingredients - so adjust to suit your own taste! Also great on a sausage sandwich.
Provided by sams1
Categories Onions
Time 7m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Cook onions on BBQ plate until soft, using oil to prevent sticking.
- Just prior to serving mix through brown sugar and balsamic vinegar until sugar dissolves and oniobs are "caramalised".
- Enjoy!
Nutrition Facts : Calories 48.1, Fat 0.1, Sodium 4, Carbohydrate 11.9, Fiber 1, Sugar 7.6, Protein 0.7
BUTTERFLIED LEG OF LAMB WITH CARAMELIZED ONION BBQ SAUCE
Steps:
- Make the marinade. Whirl all the marinade ingredients together in a food processor. Needle the lamb all over with a fork, and nestle it in a nonreactive bowl. Spoon the marinade onto the meat and slather it around til the meat is well coated. Cover and marinate in the fridge overnight.
- Prepare a hot coal bed and mound the coals on one side of the grill. When you're ready to cook, scrape off all the marinade and pat the meat dry. Lay the lamb, boned side down, directly over the coals. Sear it for 4 minutes. Flip it over and sear the other side for another 3 to 4 minutes. Slide the meat away from the coals, to cook it with indirect heat. Cover the grill and adjust the heat so that it's 325° to 350° inside. Roast for 50 to 60 minutes, til the internal temperature reaches about 145°.
- Get the sauce cooking while the meat roasts. Drop the butter in a saucepan and melt over low heat. Add the onions and season with salt and pepper. Cook slowly, stirring every now and then, til deeply caramelized. Add the broth, Mutha Sauce, and cumin. Keep warm over low heat.
- Check the meat with an instant-read thermometer, and once it reaches 145°, pull it off the grill and let it rest for 15 minutes. Carve the lamb across the grain into 1/4-inch slices on a cutting board with a well to catch all those delicious juices. You might have to remove some odd connectors or cut the muscle clods into more manageable sizes, but do what you've gotta do and keep carving across the grain. Arrange the meat on a platter.
- Pour all the accumulated meat juices into the sauce, and boost the heat up for a minute or two to get it nice and hot. Stir in the mint and then ladle the sauce over the sliced lamb. It's ready to go.
SWEET AND SPICY CARAMELIZED ONION & BBQ GRILLED CH
I love Bacon, Love Grillld Chese Sandwiches and carmelized Onions, I am in heaven with this sandwich, it has eerything. Friends and family also love it. Enjy
Provided by Donna Geuder
Categories Cheese Appetizers
Time 25m
Number Of Ingredients 6
Steps:
- 1. Melt 1 tbsp of butter in a skillet over medium heat. Add the sliced red onion and stir occasionally until color changes to slightly brown and taste is sweet, about 10-15 minutes. Remove onions from skillet and set aside.
- 2. Spread 1 Tbsp of the remaining butter onto one side of each slice of bread.Divide BBQ sauce evenly among 4 of the slices, and spread evenly opposite the butter side. Lay cheddar cheese on top of sauce. Divide caramelized onion among the sandwiches, then top with pepper jack. Finish assembly by placing remaining bread slices on top. The butter sides of the bread should both be on the outside of the sandwiches.
- 3. Melt the remaining butter in the skillet on medium-low. Cook sandwiches two at a time, flipping when bread is golden brown on one side and cheese begins to melt. If cheese is not melting quickly enough, place a lid over the pan or use a heavy skillet to place on top and press the sandwiches down. Now devour.
SWEET AND SPICY CARAMELIZED ONION & BBQ GRILLED CHEESE
Carmelized onions, barbecue sauce and 2 cheeses between toasty bread slices. Adapted from Ring Finger Tan Line's blog.
Provided by gailanng
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt 1 tbsp of butter in a skillet over medium heat. Add the sliced red onion and stir occasionally until color changes to slightly brown and taste is sweet, about 10-15 minutes. Remove onions from skillet and set aside.
- Spread 1 tablespoon of the remaining butter onto one side of each slice of bread.
- Divide barbecue sauce evenly among 4 of the slices and spread evenly opposite the butter side. Lay cheddar cheese on top of sauce. Divide caramelized onion among the sandwiches, then top with pepper jack. Finish assembly by placing remaining bread slices on top. The butter sides of the bread should both be on the outside of the sandwiches.
- Place 2 sandwiches in the skillet and cook sandwiches two at a time, flipping when bread is golden brown on one side and cheese begins to melt. If cheese is not melting quickly enough, place a lid over the pan or use a heavy skillet to place on top and press the sandwiches down.
Nutrition Facts : Calories 319.9, Fat 26.5, SaturatedFat 16.7, Cholesterol 77.2, Sodium 465, Carbohydrate 6.8, Fiber 0.7, Sugar 3.8, Protein 14.3
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