Best California Wrap Recipes

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CALIFORNIA TURKEY CLUB WRAP



California Turkey Club Wrap image

This California turkey club wrap packed with Colby Jack cheese, avocado, pickled red cabbage, and mixed greens makes for a quick and satisfying lunch.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Time 10m

Yield 1

Number Of Ingredients 7

6 slices Dietz & Watson Originals Oven Roasted Turkey
1 slice Dietz & Watson Colby Jack Cheese
1 tablespoon mayonnaise
1 spinach tortilla
1 thin slice avocado
¾ cup vinegar-pickled red cabbage
½ cup spring mix

Steps:

  • Spread the mayo lightly across the spinach tortilla.
  • Layer the slices of Dietz & Watson Originals Oven Roasted Turkey, Dietz & Watson Colby Jack Cheese, and avocado on the tortilla, then add the cup of vinegar pickled red cabbage and spring mix.
  • Wrap up the tortilla and cut it in half.

Nutrition Facts : Calories 700.3 calories, Carbohydrate 82.7 g, Cholesterol 80.2 mg, Fat 27.1 g, Fiber 6.3 g, Protein 34 g, SaturatedFat 7.1 g, Sodium 1437.6 mg, Sugar 43.3 g

CALIFORNIA WRAP



California Wrap image

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 8

4 (10 inch) flour tortillas, heated as directed on package
8 to 12 leaves leaf lettuce
12 oz oven-roasted turkey breast slices
12 slices bacon, crisply cooked
1 large tomato, cut into thin wedges
1 avocado, pitted, peeled and cut into thin wedges
1 cup torn arugula
1/2 cup ranch dressing

Steps:

  • Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.

Nutrition Facts : Calories 600, Carbohydrate 31 g, Cholesterol 110 mg, Fat 4, Fiber 4 g, Protein 40 g, SaturatedFat 8 g, ServingSize 1 Wrap, Sodium 1140 mg, Sugar 3 g, TransFat 1 g

CALIFORNIA WRAP SANDWICH



California Wrap Sandwich image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

Four 10-inch flour tortillas
8 to 12 trimmed leaves of green or red leaf lettuce, washed and dried
12 ounces sliced cooked turkey breast
12 slices apple-wood smoked bacon, cooked
1 vine-ripened tomato, cored and cut into 16 wedges
1 ripe Hass avocado, peeled, pitted and cut into 16 slices tossed with 2 teaspoons lime juice
Kosher salt and freshly ground pepper
1 cup arugula or watercress, washed and dried
1/2 recipe Ranch dressing, recipe follows
2 cloves garlic
1/2 teaspoon kosher salt
1 cup prepared or homemade mayonnaise
1/4 to 1/3 cup buttermilk
2 tablespoons minced flat-leaf parsley
2 tablespoons minced fresh chives
1 scallion, thinly sliced
1 teaspoon white wine vinegar
Freshly ground black pepper

Steps:

  • Wrap tortillas in barely damp, doubled layers of paper towels and microwave on high for 45 to 60 seconds. Alternatively, heat the tortillas individually in an un-greased large skillet over medium heat.
  • Lay the tortillas on a cutting board and start to layer the ingredients. Fan the leaf lettuce on the top three-quarters of each tortilla then lay the turkey slices on top, followed by the bacon, tomato, and avocado. Season with salt and pepper, to taste. Top with the arugula and some of the dressing. Fold up the bottom quarter of the tortilla and then start to roll each sandwich into a cone shape. Secure the tortilla with a toothpick. Serve immediately.
  • Mash the garlic and salt to a paste with the side of a chef's knife. In a medium bowl, whisk together the garlic, mayonnaise, 1/4-cup buttermilk, parsley, chives, scallion, vinegar, and pepper to taste. If the sauce is very thick, thin the dressing with a couple more tablespoons of the buttermilk. Use immediately or refrigerate, covered, for up to 3 days.

CALIFORNIA ROLL WRAP



California Roll Wrap image

Calories: 330 Sodium: 850 mg Fat: 8 g Carbs: 50 g Sat. Fat: 1 g Fiber: 4 g Cholesterol: 30 mg Protein: 14 g

Provided by Gaelige Coinnaigh

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups white rice, cooked, cooled
1 cup crabmeat
1 cup avocado, 1/4 in. chopped
1 cup cucumber, peeled, 1/4 chop
1/2 cup green onion, sliced thin
2 tablespoons mayonnaise, fat free
2 teaspoons wasabi paste
1 tablespoon light soy sauce
1/4 cup rice vinegar
pesto-garlic tortillas or honey-wheat tortilla

Steps:

  • Combine rice, avocado, cucumber, green onion and crab. Blend well.
  • Whisk together mayo, wasabi, soy sauce and rice vinegar.
  • Add dressing mixture to rice mixture. Toss to blend.
  • Place about 1 cup of mixture into each tortilla. Roll tightly, slice into 2" slices and serve.

CALIFORNIA WRAP AND ROLL



California Wrap and Roll image

Provided by Food Network

Categories     appetizer

Time 1h5m

Yield 4 servings or about 10 appetizers

Number Of Ingredients 11

1 cup white rice (not converted or 5 minute)
1 teaspoon salt
3 tablespoons rice wine vinegar
2 scallions, both white and green parts, trimmed and chopped
1 1/4 teaspoons drained bottled horseradish
2 teaspoons fresh lime juice
1 teaspoon soy sauce
1 small ripe avocado, preferably Hass, peeled, pitted, and sliced
2 lavash rectangles, cut in half
6 ounces sea legs (surimi) or crabmeat, picked over for cartilage
14 to 16 thin slices of pickled ginger

Steps:

  • Boil 2 cups of water in a medium saucepan. Add the rice and salt and return to a boil, stirring once or twice. Reduce the heat to low and simmer, covered, stirring twice to promote stickiness, until all the moisture is absorbed, about 18 minutes. Allow to cool, uncovered, for about 15 minutes, or remove to a plate to speed cooling.
  • Combine the vinegar, scallions, horseradish, 1 1/2 teaspoons of the lime juice, and the soy sauce in a small bowl. Stir into the rice. Toss the avocado and remaining 1/2 teaspoon lime juice together in a separate small bowl.
  • To assemble: With a long end of a lavash half facing you, lay a quarter of the rice mixture evenly over the lavash, leaving a 1-inch border. Distribute a quarter of the crab, avocado, and ginger slices evenly over the rice and roll away from you, as tightly as possible. Complete the wraps with the remaining ingredients. Or, if you prefer, prepare all at once assembly-line style. Slice in half on the bias if serving for lunch. For appetizers, cut into 1- to 2-inch pieces and serve with the spirals facing up.

CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET RECIPE - (4.6/5)



California Lettuce Wrap - South Beach Diet Recipe - (4.6/5) image

Provided by á-25010

Number Of Ingredients 8

2 leaves red leaf lettuce or 2 leaves green leaf lettuce
2 slices turkey breast
2 slices ham
2 slices tomatoes
2 slices avocado
2 teaspoons lime juice
2 leaves arugula or 2 leaves watercress
2 tablespoons sugar-free ranch dressing

Steps:

  • Place lettuce leaf on a plate;. Top with turkey, ham, and tomato. in a small bowl, mash avocado and lime juice, and spread onto the tomato. Top with arugula or watercress and dressing. Roll up and secure with a wooden pick.

CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET



California Lettuce Wrap - South Beach Diet image

Make and share this California Lettuce Wrap - South Beach Diet recipe from Food.com.

Provided by papergoddess

Categories     Lunch/Snacks

Time 5m

Yield 1 Wrap

Number Of Ingredients 8

1 leaf red leaf lettuce or 1 leaf green leaf lettuce
1 slice turkey breast
1 slice ham
1 slice tomatoes
1 slice avocado
1 teaspoon lime juice
1 leaf arugula or 1 leaf watercress
1 tablespoon sugar-free ranch dressing

Steps:

  • Place lettuce leaf on a plate;.
  • Top with turkey, ham, and tomato.
  • in a small bowl, mash avocado and lime juice, and spread onto the tomato.
  • Top with arugula or watercress and dressing.
  • Roll up and secure with a wooden pick.

CALIFORNIA CLUB WRAP



California Club Wrap image

Make and share this California Club Wrap recipe from Food.com.

Provided by CyndiCB

Categories     < 15 Mins

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

1 medium whole wheat tortilla
2 tablespoons hummus
1 roma tomato, thinly sliced
1/4 cucumber, thinly sliced
1/2 cup watercress, thick stems discarded
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Lay tortilla on a flat surface and spread with hummus. Layer with tomatoes, cucumber and watercress. Season to taste, roll up tightly and enjoy.

Nutrition Facts : Calories 74.8, Fat 3.1, SaturatedFat 0.5, Sodium 416, Carbohydrate 9.8, Fiber 3.1, Sugar 2.9, Protein 3.8

WW CALIFORNIA CLUB WRAP



WW CALIFORNIA CLUB WRAP image

Categories     Bread     Vegetable     No-Cook

Yield 1 wrap

Number Of Ingredients 7

1 medium fat-free flour tortilla(s)
2 Tbsp store-bought hummus
1 small tomato(es), thinly sliced
1/4 small cucumber(s), thinly sliced
1/2 cup watercress, thick stems discarded
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste

Steps:

  • Lay tortilla on a flat surface and spread with hummus. Layer with tomatoes, cucumber and watercress. Season to taste, roll up tightly and enjoy.

CALIFORNIA WRAP



California Wrap image

Good as is, but can build on it by adding smoked turkey, ham, maybe a few green onions, a squirt of Sriracha, etc.

Provided by gailanng

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup mashed avocados or 1/4 cup guacamole
1/4 cup cream cheese, softened
1 tomatoes, sliced
1/2 cup shredded carrot
1/2 cucumber, thinly sliced
1 cup spicy mixed sprouts, alfalfa or 1 cup radish
kosher salt and black pepper
4 slices havarti cheese, cut in half
4 flour tortillas

Steps:

  • Spread guacamole and cream cheese evenly in centers of each tortilla. Top with tomato, carrot, cucumber and sprouts, evenly distributed.
  • Lightly sprinkle with salt and pepper. Place cheese down center of each tortilla.
  • Fold bottoms up and sides in tightly, to form a package with an open top.

Nutrition Facts : Calories 280.3, Fat 16.2, SaturatedFat 8.4, Cholesterol 44.9, Sodium 466.7, Carbohydrate 23, Fiber 3, Sugar 4.4, Protein 11.9

SOUTH BEACH DIET CALIFORNIA LETTUCE WRAP



South Beach Diet California Lettuce Wrap image

How to make South Beach Diet California Lettuce Wrap

Provided by @MakeItYours

Number Of Ingredients 8

1 leaf red leaf lettuce or 1 leaf green leaf lettuce
1 slice turkey breast
1 slice ham
1 slice Tomato
1 slice Avocado
1 teaspoon lime juice
1 leaf arugula or 1 leaf watercress
1 tablespoon sugar-free ranch dressing

Steps:

  • Place lettuce leaf on a plate;.
  • Top with turkey, ham, and tomato.
  • in a small bowl, mash avocado and lime juice, and spread onto the tomato.
  • Top with arugula or watercress and dressing.
  • Roll up and secure with a wooden pick.
  • Makes 1 Serving

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