Best Boneless Wings Recipes

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BONELESS BUFFALO WINGS



Boneless Buffalo Wings image

What a great way to have chicken. Had these boneless wings a while back at a pub and fell in love with the taste. A nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.

Provided by BETTYCOOK

Categories     Appetizers and Snacks     Spicy

Time 50m

Yield 3

Number Of Ingredients 12

oil for deep frying
1 cup unbleached all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon garlic powder
½ teaspoon paprika
1 egg
1 cup milk
3 skinless, boneless chicken breasts, cut into 1/2-inch strips
¼ cup hot pepper sauce
1 tablespoon butter

Steps:

  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated. Refrigerate breaded chicken for 20 minutes.
  • Fry chicken in the hot oil, in batches. Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.
  • Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.

Nutrition Facts : Calories 709.9 calories, Carbohydrate 43.7 g, Cholesterol 135.8 mg, Fat 46.9 g, Fiber 1.7 g, Protein 28 g, SaturatedFat 10.4 g, Sodium 2334.5 mg, Sugar 4.3 g

BONELESS BUFFALO CHICKEN "WINGS"



Boneless Buffalo Chicken

These fried and sauced chicken breast strips have all the spicy flavor of Buffalo wings-without the hassle of bones. Serve them with a tangy blue cheese dip and celery sticks and you'll never choose bone-in wings again!

Provided by Rhoda Boone

Categories     Appetizer     Chicken     Super Bowl     Party     Buttermilk     Paprika     Fry

Yield 6-8 appetizer servings

Number Of Ingredients 26

For the boneless wings:
2 cups buttermilk
2 tablespoons hot sauce (preferably Frank's)
2 tablespoons kosher salt, divided, plus more
2 pounds boneless, skinless chicken breasts, cut crosswise into 1" strips
3 cups all-purpose flour
2 tablespoons garlic powder
1 tablespoon paprika
1/2 teaspoon cayenne pepper
2 teaspoons freshly ground black pepper
For the hot sauce:
5 tablespoons unsalted butter
1/2 cup hot sauce (preferably Frank's)
2 tablespoons pure maple syrup
For the blue cheese dip:
1/2 cup sour cream
1/4 cup buttermilk
1/4 cup crumbled blue cheese
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
2 tablespoons chopped chives, divided
For frying and serving:
Vegetable oil (for frying)
4 celery stalks, cut crosswise into 4-5" pieces
Special Equipment
A deep-fry thermometer

Steps:

  • Prep the chicken:
  • Stir buttermilk, hot sauce, and 1 Tbsp. salt in a wide, shallow bowl. Add chicken and toss to coat.
  • Mix flour, garlic powder, paprika, cayenne, black pepper, and remaining 1 Tbsp. salt in a large bowl.
  • Working in batches, transfer chicken to bowl with flour mixture. Toss to coat, then transfer to a rimmed baking sheet or large platter. Working in batches again, dip in buttermilk mixture, allow excess to drip off, then dip again in flour mixture. Transfer back to baking sheet and chill at least 15 minutes and up to 2 hours.
  • For the hot sauce:
  • Meanwhile, cook butter, hot sauce, and maple syrup in a small saucepan over medium heat, stirring, until butter is melted and mixture is smooth.
  • For the blue cheese dip:
  • Whisk sour cream, buttermilk, blue cheese, pepper, salt, and 1 Tbsp. plus 2 tsp. chives in a small bowl. Top with remaining 1 tsp. chives.
  • Fry the chicken:
  • Preheat oven to 250°F. Set a wire rack over another rimmed baking sheet.
  • Pour oil into a large heavy pot fitted with thermometer to a depth of 2". Heat over medium-high until thermometer registers 350°F. Working in batches, fry chicken, turning occasionally, until crispy and golden brown and an instant-read thermometer registers 165°F, 4-6 minutes per batch. Transfer chicken to prepared wire rack, season with salt, and keep warm in oven.
  • Right before serving, transfer fried chicken to a large bowl. Pour hot sauce mixture over and gently turn with tongs until coated. Serve with blue cheese dip and celery sticks alongside.

BONELESS HOT WINGS--APPLEBEE'S COPYCAT



Boneless Hot Wings--Applebee's Copycat image

this is an easy recipe, and if you love Applebee's boneless hot wings, then you will love these! they are so good! I make them ALL the time...enjoy!

Provided by JessiMarie

Categories     Chicken Breast

Time 2h

Yield 30-40 wings, 6-8 serving(s)

Number Of Ingredients 14

1/2 cup butter
1/2 cup louisiana hot sauce
1/8 teaspoon pepper, Ground
1/8 teaspoon garlic powder
2 cups flour
1 teaspoon paprika
1 teaspoon cayenne pepper (omit if you don't want it too spicy)
1 teaspoon salt
chicken breast, cut into 1 inch pieces fat trimmed off
vegetable oil, for frying
1 cup butter
1/2 cup hot sauce
1/8 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

  • Trim breasts and cut into 1 inch chunks.
  • Combine the flour, paprika, cayenne pepper, and salt in a LARGE bowl.
  • Mix together in a separate bowl 1 cup butter, 1/2 cup hot sauce, a dash of garlic powder and a dash of pepper and heat in microwave for about 20 seconds. stir to mix well. set aside.
  • Put the wings into the large bowl of flour mixture, coating each wing evenly.
  • dip into mixture of butter and hot sauce, then again into flour mixture. place all the "wings" on a plate and put them in the refrigerator for 60 to 90 minutes. (This will help the breading to stick to the wings when fried.).
  • Heat oil in a deep fryer to 375°F (You want just enough oil to cover the wings entirely -- an inch or so deep at least.).
  • Fry them for 10 to 15 minutes or until some parts of the wings begin to turn dark brown.
  • Remove the wings from the oil to a paper towel to drain, but don't let them sit too long because you want to serve the wings hot.
  • For Coating:.
  • Combine another 1 cup butter, 1/2 cup hot sauce, ground pepper, and garlic powder in a small saucepan over low heat. Heat until the butter is melted and the ingredients are well blended.
  • Quickly put the wings into a large bowl. *You could also use a large plastic container with a lid for this.
  • Add the coating mixture and stir, coating all the wings evenly or simply put all the wings inside the container with the lid, add the sauce, then shake.

HUBBY'S BAKED BONELESS CHICKEN WINGS



Hubby's Baked Boneless Chicken Wings image

Delicious, easy and healthy to make! We have this meal at least twice a month! A big hit with company and the kids! We have the kiddos use Ranch and honey mustard as their dip.

Provided by Eager2Learn2

Categories     High Protein

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs boneless chicken breasts, in cubes about 1 1/2 inches wide
4 eggs
1/2 cup flour
1 -2 cup plain breadcrumbs
1/2 cup milk
salt
pepper
garlic powder
red cayenne pepper
buffalo wing sauce

Steps:

  • Prepare an oven pan (cookie sheet should work) with non-stick cooking spray.
  • Preheat oven to 400 degrees Fahrenheit.
  • Set aside 2 medium-sized mixing bowls.
  • Prepare 1 large plate or shallow pan with enough bread crumbs to coat the surface. If using plain or homemade breadcrumbs, add salt, pepper, garlic powder, and a couple of shakes of cayenne pepper to taste; keep breadcrumbs off to the side, you may need more.
  • Add cut up chicken cubes into one of the medium-size mixing bowls, pour milk over chicken, just enough to cover the chicken; you do not need more than this. Set bowl aside for later.
  • Add flour into the other mixing bowl. Dip chicken into flour, coating entirely. You may need to add flour as you go.
  • Add eggs to the milk mixing bowl used earlier; if there is some leftover milk just mix with eggs.
  • Dip about 5 or 6 cubes of chicken at a time in egg mixture.
  • Coat all sides of the chicken in the breadcrumb plate.
  • Add to prepared oven pan.
  • Once all the chicken is added to pan, spray the top with the cooking oil (we use olive oil spray). Season with more salt and pepper, just enough to taste.
  • Put in oven and cook for 20 minutes.
  • Turn pieces of chicken over, spray again with cooking spray, season with salt, pepper, and garlic powder to taste.
  • Cook for an additional 15 minutes.
  • Drizzle the wing sauces of your liking over chicken! Enjoy!

SWEET AND SOUR STICKY THAI BONELESS OVEN BAKED CHICKEN WINGS



Sweet and Sour Sticky Thai Boneless Oven Baked Chicken Wings image

Found on Pinterest and traced back to Half Baked Harvest. I don't eat meat, but would serve this to my meateaters! I'm going to try the sauce with tempeh or tofu! These are great because you can totally make them in advance (even freeze them in the sauce and let thaw about 30 minutes before popping them back in the oven) and just pop them back in the oven for a few minutes before you are ready to serve. So easy and so perfect.

Provided by Sharon123

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb boneless chicken tenderloins, cut into nugget-sized pieces (or breasts)
3/4 cup buttermilk
1 1/2 cups panko breadcrumbs
2 tablespoons whole wheat flour (or conrmeal)
1 cup sweet Thai sweet chili sauce
1/3 cup soy sauce
1/4 cup dark brown sugar
1 tablespoon peanut butter
1 tablespoon tomato paste
1/2 cup apple juice
1/4 cup rice vinegar
1 lime, juiced
1 teaspoon fish sauce (optional, but it adds great flavor)
2 coves garlic, minced (or grated)
1 tablespoon fresh ginger, grated
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/4 cup fresh cilantro, chopped, plus more for garnish
cashews, chopped, for garnish

Steps:

  • Preheat the oven to 475°F Line a baking sheet with foil and spray or brush it with the olive oil.
  • Add the chicken to a large bowl and pour the buttermilk overtop. Mix well and set aside.
  • In a shallow pie dish or large bowl add the panko, whole wheat flour and a pinch of salt and pepper. Mix well.
  • Remove each piece of chicken from the buttermilk, and dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Make sure not to crowd your pan, if necessary use two baking sheets. Spray each chicken "wing" with non-stick spray or a mist of olive oil.
  • Bake for 10-12 minutes, then gently flip using kitchen tongs and spray the other side. Bake for 10-12 minutes more, then remove from oven. Reduce the oven to 400 degrees F.
  • While the chicken is baking combine the sweet thai chili sauce, soy sauce, dark brown sugar, peanut butter, tomato paste, apple juice, rice vinegar, lime juice, fish sauce, garlic, ginger, crushed red pepper and pepper in a medium sauce pot. Bring the sauce to a boil, reduce heat and simmer 5 minutes or until sauce has thickened slightly. Remove from the heat and stir in the cilantro.
  • Gently toss each piece of chicken in the sauce, draining the excess sauce back in to the pot. Place the chicken back on the pan and repeat until all the chicken is coated in the sauce. When ready to serve place the pan of chicken back in the oven for 5 minutes to warm through and to help the sauce coat the chicken.
  • Serve with fresh cilantro, chopped cashews and any extra sauce for dipping.
  • The chicken "wings" can be made ahead and coated in the sauce. To reheat the "wings" preheat the oven to 350 degrees F. Cook for 10 to 15 minutes or until hot. Serve as directed.
  • Good served with a side of rice.

Nutrition Facts : Calories 552.6, Fat 7, SaturatedFat 1.8, Cholesterol 67.7, Sodium 2869.4, Carbohydrate 79.8, Fiber 8.2, Sugar 30.3, Protein 41.4

BONELESS WINGS



Boneless Wings image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

1 cup ketchup
1/2 cup honey
1/2 cup brown sugar
1/4 cup sriracha
2 tablespoons brown mustard
2 tablespoons cider vinegar
1 tablespoon cayenne pepper
3 pounds cornstarch
1 1/4 pounds all-purpose flour
1/2 cup granulated garlic
1/2 cup onion powder
1/2 cup paprika
1/4 cup ground black pepper
1/4 cup cayenne pepper
4 to 6 boneless, skinless chicken breasts
1/2 cup milk
12 large eggs

Steps:

  • For the sweet hot sauce: Combine the ketchup, honey, brown sugar, sriracha, mustard, vinegar, cayenne and 2 tablespoons water in a large bowl and whisk vigorously until everything is mixed well.
  • For the flour dredge: Mix together the cornstarch, flour, granulated garlic, onion powder, paprika, black pepper and cayenne in a large bowl.
  • For the chicken: Heat a deep-fryer to 350 degrees F.
  • Cut the chicken into strips approximately the size of your thumb, making each strip as even as possible. Whisk together the milk and eggs in a large shallow dish for the egg wash. Roll the chicken strips in the flour dredge until evenly coated, shaking off the excess. Then dip in the egg wash. Then dip in the flour dredge once again.
  • In batches, place the chicken strips in the fryer basket and drop it in the oil, giving it a good shake to make sure they don't stick together. Cook until they all begin to float, about 5 minutes. (To insure they have been cooked all the way, feel free to cut one in half.) Toss them in a large bowl with some sweet hot sauce until evenly coated. Repeat with the remaining chicken.

SWEET AND SOUR STICKY THAI BONELESS OVEN BAKED CHICKEN WINGS



Sweet and Sour Sticky Thai Boneless Oven Baked Chicken Wings image

Let's talk wings. You guys know how my family is full of picky eaters, right? Well, they say they don't do wings, but really they do. I mean they order them at restaurants all the time,

Provided by @MakeItYours

Number Of Ingredients 20

1 pound boneless chicken tenderloins or breasts (cut into nugget-sized pieces)
3/4 cup buttermilk
1 1/2 cups panko
2 tablespoon whole wheat flour or conrmeal
1 cup sweet thai chili sauce
1/3 cup soy sauce
1/4 cup dark brown sugar
1 tablespoon peanut butter
1 tablespoon tomato paste
1/2 cup apple juice
1/4 cup rice vinegar
1 lime (juiced)
1 teaspoon fish sauce (this is optional, but it adds great flavor)
2 coves garlic (minced or grated)
1 tablespoon fresh ginger (grated)
1/4 teaspoon crushed red pepper
1/4 teaspoon pepper
1 tablespoon cornstarch mixed with 1 tablespoon cold water (optional)
1/4 cup fresh cilantro (chopped, plus more for garnish)
cashews (chopped, for garnish)

Steps:

  • Preheat the oven to 475°F. Line a baking sheet with foil and spray or brush it with the olive oil.
  • Add the chicken to a large bowl and pour the buttermilk overtop. Mix well and set aside.
  • In a shallow pie dish or large bowl add the panko, whole wheat flour and a pinch of salt and pepper. Mix well.
  • Remove each piece of chicken from the buttermilk, and dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Make sure not to crowd your pan, if necessary use two baking sheets. Spray each chicken "wing" with non-stick spray or a mist of olive oil.
  • Bake for 10-12 minutes, then gently flip using kitchen tongs and spray the other side. Bake for 10-12 minutes more, then remove from oven. Reduce the oven to 400 degrees F.
  • While the chicken is baking combine the sweet thai chili sauce, soy sauce, dark brown sugar, peanut butter, tomato paste, apple juice, rice vinegar, lime juice, fish sauce, garlic, ginger, crushed red pepper and pepper in a medium sauce pot. Bring the sauce to a boil, reduce heat and simmer 5 minutes or until sauce has thickened slightly. If the sauce does not thicken add in the cornstarch mixture and boil 1-2 minutes until slightly thickened. Remove from the heat and stir in the cilantro.
  • Gently toss each piece of chicken in the sauce, draining the excess sauce back in to the pot. Place the chicken back on the pan and repeat until all the chicken is coated in the sauce. When ready to serve place the pan of chicken back in the oven for 5 minutes to warm through and to help the sauce coat the chicken.
  • Serve with fresh cilantro, chopped cashews and any extra sauce for dipping.
  • The chicken "wings" can be made ahead and coated in the sauce. To reheat the "wings" preheat the oven to 350 degrees F. Cook for 10 to 15 minutes or until hot. Serve as directed.

APPLEBEES BONELESS BUFFALO WINGS RECIPE



Applebees Boneless Buffalo Wings Recipe image

Make and share this Applebees Boneless Buffalo Wings Recipe recipe from Food.com.

Provided by hmmullen88

Categories     Spicy

Time 30m

Yield 12 wings, 2-4 serving(s)

Number Of Ingredients 11

1 cup flour
2 teaspoons salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 egg
1 cup milk
2 chicken breast fillets
4 -6 cups vegetable oil
1/4 cup hot sauce (or more per ones taste)
1 tablespoon margarine

Steps:

  • Combine flour, salt, peppers and paprika in a medium bowl. In a small bowl, whisk together milk and eggs. Slice each chicken breast into 6 pieces. Preheat between 4 to 6 cups of vegetable oil in a deep fryer to 375 degrees F.
  • One or two at a time, dip each piece of chicken into the egg mixture, then into the breading; then repeat the process so each piece of the chicken is coated twice. When all chicken pieces have been breaded, arrange them on a plate and chill for 15 minutes
  • When the chicken is done chilling, drop each piece into the hot oil and fry for 5 to 6 minutes or until each piece has browned.
  • As the chicken fries, combine the hot sauce and margarine in a small bowl. Microwave sauce for 20 to 30 seconds or just until the margarine is melted, then stir to combine or Combine the hot sauce and margarine in a small saucepan over low heat and stir until margarine is melted and ingredients are blended
  • When chicken pieces are done frying, remove them to a plate lined with a couple paper towels. Place the chicken pieces into a covered container such as a large jar with a lid. Pour the sauce over the chicken in the container, cover, and then shake gently until each piece of chicken is coated with sauce
  • Pour the chicken onto a plate and serve with bleu cheese dressing and 3 inch celery stalk pieces on the side.

Nutrition Facts : Calories 4252.3, Fat 449.3, SaturatedFat 61.3, Cholesterol 110.1, Sodium 3234.2, Carbohydrate 54.8, Fiber 2.1, Sugar 0.7, Protein 13.9

BONELESS BUFFALO WINGS WITH RANCH DRESSING AND VEGETABLES



Boneless Buffalo Wings With Ranch Dressing and Vegetables image

Make and share this Boneless Buffalo Wings With Ranch Dressing and Vegetables recipe from Food.com.

Provided by weekend cooker

Categories     Chicken

Time 40m

Yield 1 meal, 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons fat-free buttermilk
3 tablespoons hot pepper sauce
3 tablespoons distilled white vinegar, divided
2 lbs chicken tenders
6 tablespoons whole wheat flour
6 tablespoons cornmeal
1/2 teaspoon cayenne pepper
2 tablespoons canola oil, divided
2 cups peeled carrot sticks
2 cups celery ribs
1 cup ranch dressing

Steps:

  • Whisk buttermilk,2 tablespoons hot pepper sauce,and 2 tablespoons vinegar in a bowl until combined.
  • Add chicken, toss to coat, and transfer to refridgerater and marinate 15 minutes to 1 hour stirring every 15 minutes.
  • Whisk flour and cornmeal in a shallow dish, whisk the remaining hot sauce, and vinegar in a small bowl.
  • Remove chicken from marinade, and roll in flour mixture mixture until evenly coated.
  • Sprinkle both sides of chicken with cayenne pepper.
  • Heat 1 tablespoon oil in non stick skillet over medium-high heat .
  • Add half of the chicken placing each in a little oil.
  • Cook until golden brown, 3-4 minutes per side.
  • Transfer to a serving platter.
  • Repeat with 1 tablespoon oil, and chicken.
  • Drizzle chicken with reserved hot sauce mixture.
  • Serve with carrots, celery, and blue cheese dip.

BONELESS BUFFALO WINGS WITH BLUE CHEESE DIP



Boneless Buffalo Wings With Blue Cheese Dip image

Make and share this Boneless Buffalo Wings With Blue Cheese Dip recipe from Food.com.

Provided by Debbie R.

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons fat-free buttermilk
1 1/2 tablespoons hot pepper sauce, like Frank's Red Hot, divided
1 1/2 tablespoons white vinegar, divided
1 lb chicken tenders
3 tablespoons whole wheat flour
3 tablespoons cornmeal
3 teaspoons canola oil, divided
1/3 cup nonfat sour cream
1/3 cup crumbled blue cheese
1 tablespoon white vinegar

Steps:

  • Whisk together: buttermilk, 1 T. hot pepper sauce, 1 T. vinegar. Add chicken; toss to coat. Marinate in fridge between 10 minutes to 24 hours, stirring occasionally. Do this in a nonreactive bowl (glass or ceramic, not metal).
  • Put flour and cornmeal in shallow dish or large, ziplock-type bag.
  • Whisk together last 1/2 T. hot sauce and 1/2 T. vinegar in small bowl. Set aside.
  • Remove chicken from marinade. Roll or toss in flour. Throw away any leftover marinade and/or flour mixture.
  • Heat 1.5 t. oil over med-hi heat. Add half the chicken. Cook until golden brown and cooked through, 3-4 minutes/side. Transfer to serving plate. Repeat with remaining oil and chicken, reducing heat if necessary. Before serving, drizzle chicken with the set-aside hot sauce mixture.
  • Dip: Whisk it together.

SALT AND VINEGAR BONELESS "WINGS"



Salt and Vinegar Boneless

The popular potato chip flavor translates fantastically to boneless "wings." OK, admittedly, they're basically chicken fingers, but for game day, we're calling them boneless wings. Be sure to line the baking sheet with parchment paper, as the chicken tends to stick to aluminum foil, even if it's coated with cooking spray.

Provided by jeknudson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 8

Number Of Ingredients 13

1 pound skinless, boneless chicken breast halves
1 cup whole buttermilk, divided
3 tablespoons malt vinegar, divided
1 ½ cups crushed cornflakes
2 tablespoons yellow cornmeal
1 teaspoon garlic powder
¾ teaspoon paprika
cooking spray
⅜ teaspoon flaked sea salt
¼ cup canola mayonnaise
2 teaspoons chopped fresh dill
1 small garlic clove, grated
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper. Cut chicken breasts against the grain into 16 equal slices.
  • Combine chicken slices, 3/4 cup buttermilk, and 1 tablespoon malt vinegar in a medium bowl; toss to coat. Let stand for 10 minutes.
  • Stir cornflakes, cornmeal, garlic powder, and paprika together in a shallow dish.
  • Working with 1 chicken slice at a time, remove from buttermilk mixture, and shake off excess. Dredge in cornflake mixture and place on the prepared baking sheet. Spray tops of breaded chicken with cooking spray.
  • Bake in the preheated oven for 10 minutes. Turn chicken over and spray tops with cooking spray. Continue to bake until no longer pink in the centers and crisp on the outside, about 10 minutes more. Sprinkle evenly with sea salt.
  • While chicken bakes, stir mayonnaise, remaining buttermilk, dill, garlic, and black pepper together in a bowl for sauce.
  • Drizzle remaining vinegar evenly over chicken "wings." Serve immediately with dipping sauce.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 8.9 g, Cholesterol 33.5 mg, Fat 4 g, Fiber 0.4 g, Protein 13.4 g, SaturatedFat 0.6 g, Sodium 228.4 mg, Sugar 2.3 g

EASY, BONELESS HOT WINGS



Easy, Boneless Hot Wings image

This is easy, fast, and really delicious! Depending on how hungry you are, this can serve more or less people. Good for a dorm!

Provided by jwooten

Categories     Appetizers and Snacks     Spicy

Time 7m

Yield 2

Number Of Ingredients 3

1 cup hot pepper sauce
½ cup butter
1 pound frozen, breaded chicken strips

Steps:

  • Pour hot sauce and butter into a large microwave-safe bowl. Microwave on High for 30 seconds, stir, then continue cooking until the butter has melted, about 30 seconds more. Stir sauce until blended, and set aside.
  • Microwave chicken strips according to package directions on a microwave safe plate. Once cooked, toss chicken strips with butter mixture until completely coated. Replace chicken onto plate, and microwave on High for 2 additional minutes.

Nutrition Facts : Calories 1185.8 calories, Carbohydrate 28.5 g, Cholesterol 237.7 mg, Fat 100.3 g, Fiber 1.2 g, Protein 42.3 g, SaturatedFat 39.8 g, Sodium 4843.7 mg, Sugar 2.5 g

FRANKS BONELESS HOT WINGS



FRANKS BONELESS HOT WINGS image

Categories     Chicken     Appetizer     Bake

Number Of Ingredients 9

2 chicken breast fillets (boneless, skinless, fatless...cleaned off)
1 cup flour
2 teaspoons salt (matt and I used seasoned salt)
1/2 teaspoon black pepper
1/2 teaspoon red pepper
1 egg
1 cup milk
1/4 cup Frank's hot sauce
1-2 table spoons margarine

Steps:

  • Preheat oven to 375 Slice chicken breast into 6 pieces (each breast cut into 3 strips) Combine flour, salt, pepper in a bowl In another bowl whisk together egg and milk Dip each piece of chicken into the egg mixture, then into the flour mixture. Repeat so that each piece is double coated Place chicken pieces onto a pan (that has been covered with vegetable oil) Place chicken into oven for ~10-12 minutes depending on the size of the wings (check on pieces and flip when crispy so both sides done) While chicken is cooking, melt margarine and then whisk in the hot sauce. Place chicken on a plate and pour sauce over chicken strips

H-O-T HOT BONELESS BUFFALO WINGS



H-O-T Hot Boneless Buffalo Wings image

Provided by Food Network

Time 30m

Yield 2 servings

Number Of Ingredients 10

1/4 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
1 ounce fat-free BBQ-flavored potato chips (recommended: Pringles Light Fat-Free Barbecue Potato Crisps)
Dash onion powder
Dash garlic powder
Dash cayenne pepper
Dash black pepper
Dash salt
8 ounces raw boneless skinless lean chicken breast, cut into 10 nuggets
3 tablespoons Frank's RedHot Original Cayenne Pepper Sauce
Carrot sticks, as optional accompaniment

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray a baking sheet (or baking pan) with nonstick spray and set aside.
  • Using a blender or food processor, grind cereal to a breadcrumb-like consistency. Transfer to a small bowl and set aside.
  • Crush potato chips in a sealed bag, and then add to the bowl of cereal crumbs. Add spices and mix well.
  • Place chicken pieces in a separate bowl, cover with hot sauce, and toss to coat.
  • Give each chicken piece a shake so it's not dripping with sauce, and then coat evenly with crumb mixture. Lay crumb-covered nuggets on the baking sheet.
  • Bake in the oven for 10 minutes.
  • Flip nuggets over and bake until outsides are crispy and chicken is cooked throughout, about 10 more minutes.
  • Serve with carrot sticks, if using. Enjoy!

Nutrition Facts : Calories 175, Fat 1.5 grams, Sodium 1153 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 27 grams

CHIPOTLE RASPBERRY BONELESS CHICKEN " WINGS"



Chipotle Raspberry Boneless Chicken

Found this when searching for a copycat chipotle raspberry sauce. I'm estimating number of servings & cook times. Recipe source: Chef Rob Toll, Lantana Grille, Phoenix, AZ

Provided by SusieQusie

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs chicken tenderloins, boneless
1 cup cornstarch
canola oil (for frying)
2 cups raspberry preserves
4 ounces chipotle chiles in adobo, pureed
1/2 cup cholula hot sauce
1 cup unsalted butter, melted
1/4 cup cilantro, chopped
2 cups jicama, julienned
1 1/2 cups bleu cheese salad dressing

Steps:

  • Toss chicken tenderloins with cornstarch.
  • In a large skillet, heat oil to 375 degrees F.
  • Add chicken; cook until crisp.
  • Mix together the raspberry preserves, chipotle puree, Cholula hot sauce and melted butter. Add cilantro.
  • Toss fried chicken in raspberry preserves mixture.
  • Serve chicken with jicama and bleu cheese dressing.

Nutrition Facts : Calories 1149, Fat 65.4, SaturatedFat 26.2, Cholesterol 179.5, Sodium 1312.1, Carbohydrate 101.7, Fiber 3.6, Sugar 55, Protein 39.2

LOADED BONELESS CHICKEN WINGS



Loaded Boneless Chicken Wings image

Loaded boneless chicken wings, where potato skin toppings meet buffalo chicken wings. It's a sure winner! Arrange chicken pieces into a pyramid shape on top of the queso, if desired.

Provided by Culinary Envy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h17m

Yield 10

Number Of Ingredients 20

½ teaspoon olive oil
½ red bell pepper, finely chopped
½ yellow bell pepper, finely chopped
1 jalapeno pepper, finely chopped
¼ teaspoon ground cumin
½ cup half-and-half
1 (6 ounce) package American cheese, shredded
2 slices fontina cheese, shredded
1 (4 ounce) ball mozzarella cheese, shredded
½ teaspoon red pepper flakes
⅛ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
⅛ teaspoon ground nutmeg
1 (25.5 ounce) package Buffalo-style frozen boneless chicken breast halves (such as Tyson®)
4 strips bacon, or more to taste
½ pound Cheddar cheese, shredded
¼ pound Monterey Jack cheese, shredded
3 green onions, thinly sliced

Steps:

  • Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and jalapeno pepper. Cook, stirring constantly, until mostly tender, about 3 minutes. Add cumin; cook and stir until peppers are coated, about 1 minute. Add half-and-half and let simmer until nearly boiling. Reduce heat to low; slowly stir in American cheese, fontina cheese, mozzarella cheese, red pepper flakes, salt, black pepper, garlic powder, onion powder, and nutmeg. Cook, stirring queso dip constantly, until cheeses are completely melted, about 5 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place frozen chicken breasts on a baking sheet and bacon strips on another sheet.
  • Place both pans in the preheating oven. Heat chicken until thawed, about 12 minutes; remove from oven. Continue baking the bacon until crispy, 16 to 18 minutes more. Leave oven on; remove bacon, dry on a paper towel, and chop into pieces.
  • Place 1 cup of the queso dip in the bottom of a large ovenproof skillet or dish. Arrange chicken on top and sprinkle with Cheddar cheese and Monterey Jack cheese.
  • Bake in the hot oven until cheeses have melted, 5 to 8 minutes. Sprinkle with the chopped bacon pieces and green onion.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 2.6 g, Cholesterol 113.3 mg, Fat 24.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 14.4 g, Sodium 724 mg, Sugar 0.9 g

BRYAN'S BONELESS BUFFALO WINGS



Bryan's Boneless Buffalo Wings image

I love Buffalo Wings but I love Boneless ones better. I love this recipe because its easy to make them really spicy or really mild. It can be a little bit of work but defiantly worth it!

Provided by RogueShadow86

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 boneless skinless chicken breasts
1 jar tapatio hot sauce
8 tablespoons butter
3 eggs
3 cups Italian seasoned breadcrumbs
vegetable oil

Steps:

  • Cut chicken breast into bite size pieces.
  • Crack eggs in a bowl and whisk until smooth.
  • In another bowl fill with the bread crumbs.
  • Heat a medium size skillet with enough oil to cover the bottom.
  • Bread chicken, egg chicken, then bread it again.
  • Place chicken in skillet so that the pieces don't touch.
  • Cook on each side till done, about 5 - 6 minutes (depending on size).
  • Meanwhile in another bowl melt butter with hot sauce. Mix well.
  • You can add more butter if you want it milder.
  • After chicken is done dip into the hot sauce/ butter mixture.
  • Place on a platter and enjoy!
  • If you have any sauce left over, for a "wet" wing you can dump the rest of the sauce over the chicken.

PRETZEL-COATED BONELESS WINGS WITH BEER CHEESE SAUCE AND LIQUID GOLD HONEY MUSTARD



Pretzel-Coated Boneless Wings with Beer Cheese Sauce and Liquid Gold Honey Mustard image

Provided by Jeff Mauro, host of Sandwich King

Categories     appetizer

Time 8h50m

Yield 4 to 6 servings

Number Of Ingredients 22

1 1/2 cup yellow mustard
1/2 cup apple cider vinegar
1/4 cup honey
2 teaspoons Worcestershire sauce
1 teaspoon vanilla extract
2 teaspoons hot sauce
1 teaspoon freshly cracked black pepper
Nonstick cooking spray, if baking the chicken
Vegetable or peanut oil, if deep-frying the chicken
1 1/2 pounds chicken tenders or chicken breasts cut into 1 1/2- to 2-inch pieces
Kosher salt and freshly cracked black pepper
1 1/2 cups pulverized salted pretzels
1 cup all-purpose flour
3 large eggs, whisked
2 tablespoons chopped flat-leaf parsley
Two 12-ounce cans evaporated milk
1/2 cup lager
1 1/2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1 cup (8 ounces) grated sharp Cheddar
1 cup (8 ounces) grated pepper jack cheese
2 tablespoons cornstarch

Steps:

  • For the liquid gold honey mustard sauce: Combine the mustard, vinegar, honey, Worcestershire sauce, vanilla, hot sauce and pepper in a small saucepan and cook over medium heat, whisking constantly, until boiling, about 5 minutes. Reduce the heat to low and lightly simmer until the sugar dissolves, about 5 minutes.
  • For the chicken: If you're baking the chicken, preheat the oven to 450 degrees F and fit a wire rack inside a large rimmed baking sheet and coat with nonstick cooking spray. If using a deep-fryer, preheat the oil to 350 degrees F.
  • Place the chicken in a resealable plastic bag with 1/2 cup of the Liquid Gold Honey Mustard Sauce. The chicken can be dredged immediately, or it can be marinated for at least 2 hours or up to 8 hours, if time allows.
  • Put the pretzels in a food processor and pulse until finely chopped, about 10 pulses.
  • Prepare your dredging station. Place the flour in a shallow bowl. Next to that, a second shallow bowl with the eggs, and next to that, a third shallow bowl with the pulverized pretzels.
  • Remove the chicken pieces from the mustard sauce, season them with salt and pepper, lightly dust them with the flour, then dip them in the eggs, then dip them in the pulverized pretzels until they are entirely coated.
  • If baking, place the chicken on the prepared wire rack and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, 12 to 14 minutes.
  • If using a deep-fryer, place the chicken gently into the oil and fry in two or three batches until golden and the internal temperature registers 165 degrees F on an instant-read thermometer, 4 to 5 minutes. Remove with a spider and drain on a paper towel-lined plate.
  • For the beer cheese sauce: Heat a medium saucepan over low heat. Add the evaporated milk, lager, mustard and Worcestershire sauce and whisk together until uniform and smooth. Toss the grated cheeses and cornstarch together in a bowl until the cheese is completely coated. Whisk the cheese into the milk mixture and cook, whisking constantly, until the cheese melts completely and the sauce is silky and smooth, about 5 minutes.
  • To serve, top the chicken with the chopped parsley and serve with the remaining Liquid Gold Honey Mustard Sauce and the Beer Cheese Sauce for dipping.

HG'S SWEET 'N SASSY BONELESS HOT WINGS



Hg's Sweet 'n Sassy Boneless Hot Wings image

Received from a Hungry Girl Newsletter. It is a copycat recipe for the Asian Wings at Wendy's. Posting here for safe keeping.

Provided by Elaine

Categories     Chicken

Time 31m

Yield 8 nuggets, 1 serving(s)

Number Of Ingredients 8

4 ounces boneless skinless chicken breasts, cut into 8 nuggets
2 tablespoons liquid egg substitute (like Egg Beaters Original)
2 tablespoons whole wheat flour
2 tablespoons sweet chili sauce
1 teaspoon seasoned rice vinegar
1/4 teaspoon red pepper flakes
1 dash salt
1 dash black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Line a baking sheet with aluminum foil and/or spray with nonstick spray.
  • Place chicken in a bowl, cover with egg substitute, and toss to coat. Set aside.
  • In a separate bowl, combine flour, salt, and black pepper, and mix well.
  • One at a time, transfer chicken nuggets to the flour bowl, giving them a shake first to remove excess egg substitute -- coat completely with flour, and then transfer to the baking sheet.
  • Bake in the oven for about 16 minutes, flipping halfway through, until chicken is fully cooked. Remove from the oven and set aside.
  • Combine chili sauce, vinegar, and red pepper flakes in a bowl and mix well. Add chicken and toss to coat.

CHEAP BONELESS CHICKEN WINGS, KINDA



Cheap Boneless Chicken Wings, Kinda image

Make and share this Cheap Boneless Chicken Wings, Kinda recipe from Food.com.

Provided by bprasky1

Categories     Chicken Thigh & Leg

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/8 cup vegetables or 1/8 cup olive oil
4 chicken thighs, bone-in They are easy to de-bone
1/2 cup hot sauce, Franks Original is best
1/4 cup butter or 1/4 cup margarine
4 tablespoons water
2 tablespoons white vinegar
1 dash ground black pepper

Steps:

  • Preheat oven to 400 Degrees.
  • Pull skin off chicken if desired.
  • Cut each thigh in half then de-bone.
  • Heat oil on medium in frying pan.
  • Once oil is hot add chicken and cook for 5 minutes each side.
  • Melt Butter or Margarine in small pot.
  • Add Hot Sauce, Water, Vinegar, and Pepper bring to boil.
  • Put Chicken in baking dish, Spray dish with non-stick or line with foil.
  • Pour sauce on top or chicken.
  • Bake for 25 minutes.

Nutrition Facts : Calories 609.6, Fat 51.9, SaturatedFat 22.6, Cholesterol 218.9, Sodium 1837.8, Carbohydrate 1.2, Fiber 0.2, Sugar 0.8, Protein 33

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