5-MINUTE OLIVE HUMMUS

5-Minute Olive Hummus image

This recipe is satisfying, inexpensive, and takes only 5 minutes to put together. I like this for late-night snacking or when last-minute company comes by for cocktails. Serve with fresh veggies or pita wedges. Store leftovers covered in the refrigerator for up to one week.

Provided by yourlocalwonderwoman

Categories Appetizers and Snacks Vegetable Olives

Time 5m

Yield 6

Number Of Ingredients 9

Ingredients

1 (15 ounce) can garbanzo beans, drained
⅓ cup pimento-stuffed Manzanilla olives
¼ cup lemon juice
2 cloves garlic, minced
3 tablespoons extra-virgin olive oil
2 teaspoons chopped fresh basil
1 ½ teaspoons chopped fresh parsley
¼ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste

Steps:

Blend garbanzo beans, olives, lemon juice, garlic, olive oil, basil, parsley, salt, and black pepper in a food processor or blender until smooth.

Nutrition Facts : Calories 129.6 calories, Carbohydrate 11.9 g, Fat 8.3 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 423.6 mg, Sugar 0.3 g