Best Blueberry Turkey Burgers Recipes

TURKEY BURGERS WITH BLUEBERRY BBQ SAUCE

Turkey Burgers with Blueberry BBQ Sauce image

I concocted this entrée after researching the nutrition benefits of blueberries. The fruity sauce complements the poultry patties, and mushrooms and spinach add a gourmet garnish.-Lori Merrick, Danvers, Illinois

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

Ingredients

1/4 cup chopped onion
1 garlic clove, minced
1 teaspoon olive oil
2 cups fresh or frozen blueberries, thawed
2 tablespoons brown sugar
1 chipotle pepper in adobo sauce, chopped
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
BURGERS:
1 pound lean ground turkey
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup sliced fresh mushrooms
4 slices reduced-fat provolone cheese
4 whole wheat hamburger buns, split
1/2 cup fresh baby spinach

Steps:

In a large skillet, cook onion and garlic in oil over medium heat until tender. Stir in the blueberries, brown sugar, pepper, vinegar, mustard and Worcestershire sauce. Cook and stir until thickened, about 10 minutes. Cool slightly. Transfer to a food processor; cover and process until smooth., Shape turkey into four patties; sprinkle with salt and pepper. Place mushrooms on a double thickness of heavy-duty foil (about 12 in. square). Fold foil around mushrooms and seal tightly. , Grill burgers and mushroom packet, covered, over medium heat for 5-7 minutes on each side or until a thermometer inserted into the burgers reads 165° and juices run clear. Top burgers with cheese; cover and grill 1-2 minutes longer or until cheese is melted., Place buns, cut side down, on grill for 1-2 minutes or until toasted. Serve burgers on buns with mushrooms, spinach and blueberry sauce.

Nutrition Facts : Calories 433 calories, Fat 16g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 912mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

BLUEBERRY-TURKEY BURGERS

Blueberry-Turkey Burgers image

This is an interesting recipe that I'd like to try someday. Saving here for safekeeping. If someone else trys it first please let me know how it turns out.

Provided by MsSally

Categories Lunch/Snacks

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 10

Ingredients

2 slices whole wheat bread
1/3 cup blueberries (fresh or frozen and thawed)
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
2 garlic cloves
1/4 teaspoon salt
1/4 cup egg substitute
fresh ground pepper
20 ounces ground turkey (99% lean)

Steps:

Place bread in a food processor and pulse into fine crumbs.
Transfer to a large bowl. (No need to wash the workbowl.).
Add blueberries, vinegar, mustard, Worcestershire, garlic, salt and pepper to the food processor; process until pureed. Scrape into the bowl with the breadcrumbs. Add ground turkey and egg and mix well with a potato masher or hands.
Divide the mixture into 5 or 6 equal portions; form into 1/2-inch-thick patties, about 4 inches in diameter.
Meanwhile, preheat broiler or heat an indoor or outdoor grill to medium-high. If using the broiler, coat a broiler pan with cooking spray. If using a grill, oil the grill rack by rubbing it with an oil-soaked paper towel.
Cook patties until browned and no longer pink in the center, 4 to 5 minutes per side.
An instant-read thermometer inserted in the center should register 160°F
Serve immediately, with or without rolls and toppings.

Nutrition Facts : Calories 216.4, Fat 10.3, SaturatedFat 2.7, Cholesterol 89.7, Sodium 337.9, Carbohydrate 7.4, Fiber 1.1, Sugar 1.9, Protein 22.6

BLUEBERRY TURKEY BURGERS

Blueberry Turkey Burgers image

Who would of ever thought to use blueberries in a burger recipe! Get ready to grill!

Provided by Eileen Hineline

Categories Burgers

Time 25m

Number Of Ingredients 14

Ingredients

1/4th cup of fat free mayonnaise
2 tbsps of fresh chopped basil
1 tsp of lemon zest
1 pkg(6 oz or 1-1/4th cups)blueberries, divided
1 clove of garlic, minced
2 teaspoons of fresh lemon juice
1 -1/2 teaspoons of dijon mustard
1 pound of ground turkey(7 percent fat)
3 tbsps of bread crumbs(plain)
1/4th tsp salt
1/8th tsp ground black pepper
4 light multi grain english muffins(100 calories)
4 tomato slices
4 lettuce leaves

Steps:

1. Combine mayonnaise, basil, lemon zest, and half of the blueberries in a small bowl; mix well and reserve.
2. Combine remaining blueberries, garlic, lemon juice, and Dijon mustard in a bowl and mash well with a fork. Add ground turkey, bread crumbs, salt and pepper, mix until well combined.
3. Divide into 4 portions and form into 3 1/2 inch diameter patties.
4. Coat a grill pan with cooking spray and heat over medium high heat. Add patties and grill 5 to 6 minutes each side or until a thermometer inserted in the center registers 175 degrees.
5. To serve, place 1 tomato slice, 1 lettuce leaf and 1 turkey burger on bottom half of each English muffin(toasted)
6. Spread cut side of muffin tops with basil mayonnaise and place on burgers, serve right away.