BLACK BEANS WITH LIME
This side dish cooks up in just 10 minutes; a little chili powder gives the beans a spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a medium saucepan, heat oil over medium. Add white part of scallions, and season with salt and pepper. Cook until softened, about 3 minutes.
- Add beans, chili powder, and 1/4 cup water. Cook until warmed through, about 5 minutes. Remove from heat, and stir in lime juice; season with salt and pepper. Serve garnished with green part of scallions.
Nutrition Facts : Calories 157 g, Fat 3 g, Fiber 9 g, Protein 9 g
LIME CUMIN BLACK BEANS
This can be a main meal over rice or a unique side dish. Canned beans may be used but are not as good as cooked dried beans in my opinion. A bit of hot pepper may be used to add some spice to the dish. Prep time does not include time to cook the beans.
Provided by Tebo3759
Categories Lime
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil over medium heat in a large skillet.
- Add onion, garlic and cumin, cook 5 minutes or until softened.
- Add beans, salt and pepper and cook 5 minutes until hot.
- Stir in cilantro, rind and lime juice.
Nutrition Facts : Calories 200.5, Fat 3.2, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 33.5, Fiber 7.8, Sugar 2, Protein 10.9
BASIC BLACK BEANS
Have a bag of dry beans and don't know how to cook them? Here's the basic recipe for dry black beans. Making them homemade with some added spices is so much more delicious (and cost effective). These are a great side dish to any meal!
Provided by Sommer Clary
Categories Black Beans
Time 14h
Yield 6 cups
Number Of Ingredients 8
Steps:
- Rinse beans in a colander under running water, picking out any debris.
- Place rinsed beans in a heavy pot filled with 6 cups of water and soak overnight.
- Add bay leaf and 1/4 tsp each of cumin, onion powder, and garlic powder.
- Bring just to a boil, then cover and simmer for 1 1/2 - 2 hours, or until beans are tender. Add 1 tsp salt and 1/2 tsp pepper (or more to taste).
- Makes about 6 cups of cooked beans.
Nutrition Facts : Calories 101.9, Fat 0.4, SaturatedFat 0.1, Sodium 395.9, Carbohydrate 18.4, Fiber 6.7, Protein 6.8
BLACK BEANS WITH CUMIN AND GARLIC
This is a quick and delicious way to make black beans with a little zing. I served them for a dinner party and it was so easy to make them up in the afternoon and then let them heat in the crock pot on low until we were ready for dinner.
Provided by CarolAnn
Categories Black Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse black beans.
- In a medium saucepan, heat olive oil over medium heat and saute garlic and cumin until fragrant.
- Add black beans, broth and salt.
- Reduce heat to medium-low, stirring frequently until beans are heated through.
- OR, after sauteeing the garlic and cumin, you can place everything in a crockpot on low heat for a couple of hours.
- If desired, stir in the cilantro just prior to serving.
CUMIN BLACK BEANS
Categories Bean Onion Side Vegetarian Quick & Easy Orange Spice Healthy Vegan Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a small saucepan cook onion in oil over moderately high heat, stirring occasionally, until softened and browned lightly. Add cumin and cook, stirring, 1 minute. Stir in beans and orange juice and cook until beans are heated through and most liquid is evaporated. Stir in coriander.
BLACK BEANS POR CORTESíA LESLIE WITH LIME AND CUMIN
I got this recipe from my dear friend Leslie, cohost of the Canadian Forum. (Por cortesia means "courtesy of") She was very thoughtful and sent to me a package of Canadian magazines for my birthday. I made this dish as a side to chicken fajitas and Mexican rice. Then- the next day I had these beans as leftovers wrapped in a steamed flour tortilla with leftover Mexican rice and they were sublime! Better than the chicken fajitas, themselves. Vegetarians should try these. The beans wrapped in tortillas along with Mexican rice form a "complete protein." Vegetarians know what I mean by this. Excelente!
Provided by Pot Scrubber
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain and rinse the two cans of black beans.
- In a large skillet, heat oil over medium high heat: Cook onion, garlic, and comino (cumin)for five minutes until softened.
- Add beans and cook while stirring often, for five more minutes until hot and heated though well.
- Stir in fresh Cilanto/coriander, lime rind, and lime juice.
- Serve as a side dish with a mexican meal or do yourself a favor and wrap into a steamed flour tortilla with Mexican rice. Muy bueno -- Amigos/amigas!
Nutrition Facts : Calories 203.4, Fat 3.1, SaturatedFat 0.5, Sodium 3.7, Carbohydrate 33.3, Fiber 11.7, Sugar 0.8, Protein 11.9
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