Best Banana Fruit Salad Recipes

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FRUIT SALAD WITH BANANA DRESSING



Fruit Salad with Banana Dressing image

This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 12

3-1/2 cups cubed fresh pineapple
3 cups honeydew melon balls
1-1/2 cups cantaloupe balls
1 medium mango, peeled and cubed
1 cup green grapes
1 cup halved fresh strawberries
1 kiwifruit, peeled, quartered and sliced
BANANA DRESSING:
2 small bananas, cut into 1-inch pieces
1 cup reduced-fat sour cream
1/4 cup packed brown sugar
1-1/2 teaspoons lemon juice

Steps:

  • In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.

Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

HAWAIIAN FRUIT SALAD WITH BANANA DRESSING



Hawaiian Fruit Salad With Banana Dressing image

Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.

Provided by Brenda.

Categories     Dessert

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 pineapple, cut into 1 inch cubes
1 medium cantaloupe (use a melon baller, or cut into 1 inch cubes)
1 medium honeydew melon (use a melon baller, or cut into 1 inch cubes)
1 papaya, pared and cut into 1/4 inch slices
1 cup green grape, cut in half lengthwise
1 cup strawberry, cut in half lengthwise
2 ripe bananas, peeled, sliced
1 cup sour cream
1/4 cup firmly packed brown sugar
1 1/2 teaspoons lemon juice

Steps:

  • Prepare Banana Dressing:.
  • Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
  • Combine all cut fruits in a large bowl and toss together gently.
  • Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.

BANANA BERRY FRUIT SALAD RECIPE BY TASTY



Banana Berry Fruit Salad Recipe by Tasty image

Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 5

3 bananas, sliced
12 oz fresh strawberry , quartered
12 oz fresh raspberry
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams

BANANA SPLIT FRUIT SALAD



Banana Split Fruit Salad image

Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

2 medium bananas
1/4 medium seedless watermelon
1 carton (6 ounces) vanilla custard-style yogurt
1 cup fresh raspberries
1/4 cup chopped walnuts

Steps:

  • Cut each banana in half widthwise. Cut each half into four pieces lengthwise. Using an ice cream scoop, scoop four balls from watermelon (save remaining melon for another use). , Arrange four banana pieces in each shallow dessert bowl; top with watermelon. Spoon yogurt over melon. Sprinkle with raspberries and walnuts. Serve immediately.

Nutrition Facts : Calories 248 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 54g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.

STRAWBERRY - BANANA JELLO FRUIT FLUFF SALAD



Strawberry - Banana Jello Fruit Fluff Salad image

Make and share this Strawberry - Banana Jello Fruit Fluff Salad recipe from Food.com.

Provided by Shabby Sign Shoppe

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (3 ounce) box tapioca pudding
1 (3 ounce) box strawberry-banana gelatin
1 (3 ounce) box banana cream instant pudding
1 (8 ounce) Cool Whip Lite
2 cups hot water
3 bananas, sliced
1 lb strawberry, sliced

Steps:

  • Mix hot water with puddings and Jell-O mix in a small saucepan.
  • Stir over medium high heat approximately 5 minutes.
  • Let cool on stovetop completely.
  • Stir in Cool Whip & fruit.
  • Transfer to large serving bowl.
  • Cover & refrigerate overnight.

Nutrition Facts : Calories 318.6, Fat 5.5, SaturatedFat 4.3, Cholesterol 0.8, Sodium 376.4, Carbohydrate 67.6, Fiber 3.1, Sugar 52, Protein 3.4

BANANA SPLIT FRUIT SALAD



Banana Split Fruit Salad image

Make and share this Banana Split Fruit Salad recipe from Food.com.

Provided by 2Bleu

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 banana, chopped to size of grapes
20 seedless grapes
1/2 apple, chopped to size of grapes
1 tablespoon sugar-free strawberry jelly
1 tablespoon fat-free whipped topping
1 fresh cherries

Steps:

  • Place all ingredients except whipped topping into a bowl.
  • Stir to mix up the preserves in with the fruit. Top with whipped topping and the cherry on top, and serve.

Nutrition Facts : Calories 1905.8, Fat 5.4, SaturatedFat 2, Cholesterol 2.8, Sodium 57.3, Carbohydrate 497.4, Fiber 28.1, Sugar 415.3, Protein 19.9

FRUIT SALAD WITH CREAMY BANANA DRESSING



Fruit Salad With Creamy Banana Dressing image

Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit

Provided by Jesters Lace

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups pineapple chunks
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
1 cup blackberry
1 cup strawberry, sliced
1 cup red grapes, seedless
1 apple, diced
2 bananas, sliced
1/2 cup vanilla nonfat Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon nutmeg

Steps:

  • Combine all fruits except bananas in a bowl.
  • Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
  • Pour dressing over fruit and mix gently.

Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5

BANANA FRUIT SALAD



Banana Fruit Salad image

Make and share this Banana Fruit Salad recipe from Food.com.

Provided by Girl from India

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 large banana, mashed
1 teaspoon lemon juice
1 tablespoon icing sugar
2 cups fresh fruit, sliced or cubed
1 egg white (no-no for me as I do not like to use an egg, uncooked in any recipe)

Steps:

  • Serve the fruit into 2-4 bowls.
  • Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
  • I just beat the bananas, sugar and lemon juice and top over the fruit.

Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5

FRUIT SALAD WITH BANANA SAUCE



Fruit Salad With Banana Sauce image

Make and share this Fruit Salad With Banana Sauce recipe from Food.com.

Provided by Parsley

Categories     Berries

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

2 large ripe bananas
2 tablespoons lemon juice
1/4 cup light brown sugar
1/4 teaspoon vanilla
1 1/4 cups heavy whipping cream, WHIPPED
1 cantaloupe, seeded and cut up
1 honeydew, seeded and cut up
2 cups cut up watermelon
2 oranges, peeled and divided into sections
2 cups fresh strawberries
1 cup blueberries

Steps:

  • For the sauce, place bananas, lemon juice, brown sugar, and vanilla in a blender and blend until smooth. Fold in the WHIPPED whipping cream.
  • For the salad, place all salad ingredients in a bowl and mix well, or arrange the fruit on a platter.
  • Pour banana sauce over fruit or serve it in a gravy boat on the side.

Nutrition Facts : Calories 315.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 51, Sodium 58, Carbohydrate 48.1, Fiber 4.9, Sugar 38.2, Protein 3.5

TROPICAL FRUIT SALAD WITH BANANA CREAM



Tropical fruit salad with banana cream image

Make and share this Tropical fruit salad with banana cream recipe from Food.com.

Provided by Emma Walton

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 mango
1 papaya
1 small pineapple (extra-sweet)
2 oranges, juice of
2 small bananas
1 (7 ounce) container fromage frais with added cream
4 teaspoons dark muscovado sugar

Steps:

  • Cut a thick slice off each side of the mango to reveal the large, flat stone.
  • Cut the flesh away from the stone, peel the fruit, then cut into slices.
  • Halve the papaya, scoop out the black seeds, peel away the skin then slice the fruit.
  • Cut the top and skin away from the pineapple.
  • Cut it into quarters then core and slice it.
  • Mix the fruits with the juice of the oranges, then chill until ready to serve.
  • Mash the bananas and stir them into the fromage frais.
  • spoon the fruits into bowls and top with the fromage frais and a sprinkling of the muscavado sugar.

Nutrition Facts : Calories 195.5, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 50.1, Fiber 5.3, Sugar 35.7, Protein 2.2

FANTASTIC FRUIT SALAD WITH BANANA SAUCE



Fantastic Fruit Salad With Banana Sauce image

Number Of Ingredients 13

1 1/2 cups watermelon balls
10 slices of cantaloupe
10 slices of honeydew
10 grapefruit sections
20 orange sections
1 1/2 cups fresh strawberries
------------------------------
BANANA SAUCE:
2 1/2 ripe bananas
2 tablespoons lemon juice
1/4 cup brown sugar
1/4 cup honey
1 cup heavy cream, whipped

Steps:

  • Mound watermelon balls in center of platter. Arrange remaining fruit around the center like rays of sun. Serve with Banana Sauce. Banana Sauce: Combine bananas, lemon juice, sugar, and honey in blender and blend till smooth. Fold in whipped cream.

Nutrition Facts : Nutritional Facts Serves

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