CHILLED ORIENTAL CHICKEN PASTA SALAD
Make and share this Chilled Oriental Chicken Pasta Salad recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine the cooked pasta, cooked chicken, peas, carrots, red bell pepper and green onion.
- In a small bowl, whisk the soy sauce, canola oil, rice wine vinegar, sesame oil, garlic, brown sugar, ginger and chili oil.
- Pour over chicken pasta mixture and toss to combine.
- Sprinkle on the sesame seeds.
- Cover and refrigerate 2 hours before serving.
ASIAN CHICKEN AND PASTA SALAD
I found this recipe in Better Homes and Gardens magazine. It won in their prize tested recipe section. I make this all the time and people always ask for the recipe. I always improvise with this. Sometimes I add mangoes, cucumbers and/or romaine hearts. This is easy and tastes like you are a chef.
Provided by taylortwo
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together the dressing ingredients until very well combined.
- Poach chicken breasts in barely simmering water for 12-15 minutes, covered or until no longer pink inside.
- Drain and let cool slightly and cut into bite size pieces.
- Cook pasta according to package directions.
- Drain and toss with 3 tablespoons of dressing.
- Plate up pasta on 4 plates and top with chicken, fruit, bok choy and green onions.
- Drizzle with remaining dressing.
ASIAN CHICKEN PASTA SALAD
Wonderful stir-fried veggie, chicken pasta salad that's great served warm or cold.
Provided by SERRYP
Categories Salad 100+ Pasta Salad Recipes Chicken Pasta Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Place in large bowl with chicken.
- In large skillet or wok, heat 1 tablespoon oil. Cook carrots with 1/4 teaspoon salt until tender-crisp, 3 to 5 minutes. Remove carrots, place in bowl with chicken and pasta. Add 2 tablespoons oil to wok and cook mushrooms with 1/4 teaspoon salt until tender, 5 minutes. Remove mushrooms and place in bowl.
- Add 2 more tablespoons oil to wok, stir-fry broccoli, cauliflower and onion until coated with oil. Add 1/2 teaspoon salt and 1/4 cup water, cover and cook 5 to 10 minutes, until tender-crisp, stirring occasionally. Remove vegetables with slotted spoon and toss with pasta and chicken.
- Mix in green onions, soy sauce and sesame oil, adjusting soy and sesame to taste. Serve warm or cold.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 38.1 g, Cholesterol 52.2 mg, Fat 21.7 g, Fiber 5.3 g, Protein 27.9 g, SaturatedFat 3.6 g, Sodium 863.4 mg, Sugar 4.4 g
ASIAN CHICKEN PASTA SALAD
Make and share this Asian Chicken Pasta Salad recipe from Food.com.
Provided by mspebblesflinstone
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, blend soy sauce, rice vinegar, water, mustard, seseame oil, garlic, and hot pepper flakes, set aside.
- Blanch snow peas in a pot of boiling hot water for 1 minute. Drain immediately and put into ice cold water. Drain again. Pat Dry.
- Cook pasta or noodle according to package directions. Rinse with cold water and drain well.
- In large bowl, stir together pasta, chicken, snow peas, red pepper, green onions, and reserved dressing. Refridgerate for no less then 30 minutes before eating.
- Just before serving, top with bean sprouts if using.
- If well chilled, this salad will keep for up to 2 days.
- P.S. I have used shrimp instead of chicken, it's just as yummy!
Nutrition Facts : Calories 606.5, Fat 9.2, SaturatedFat 2.1, Cholesterol 58.8, Sodium 401.3, Carbohydrate 91.1, Fiber 5.4, Sugar 4.8, Protein 37.6
SESAME PASTA CHICKEN SALAD
A refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate for a while.
Provided by ohines
Categories Salad
Time 30m
Yield 10
Number Of Ingredients 12
Steps:
- Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
- In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
- Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.
Nutrition Facts : Calories 349 calories, Carbohydrate 38.3 g, Cholesterol 23.9 mg, Fat 15.2 g, Fiber 2.2 g, Protein 15.9 g, SaturatedFat 2.5 g, Sodium 308.1 mg, Sugar 5.5 g
GRILLED ASIAN CHICKEN PASTA SALAD
This cool noodle salad makes a great casual one-bowl dinner or a perfect dish for a potluck or buffet. -Sharon Tipton, Casselberry, Florida
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Combine the first seven ingredients. Pour 1/4 cup of marinade into a shallow dish, reserving remainder. Add chicken and turn to coat. Refrigerate 30 minutes., Drain chicken; discard marinade. Grill chicken, covered, on an oiled grill rack over medium heat (or broil 4 in. from heat) 5-7 minutes on each side, until a thermometer reads 165°. , Meanwhile, cook pasta according to package directions; drain and rinse in cold water. Combine remaining ingredients with reserved marinade. Cut chicken into 1-in. slices. Add pasta and chicken to vegetable mixture; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 478 calories, Fat 16g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 321mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 3g fiber), Protein 32g protein.
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Asian Inspired Chilled Pasta Salad with Chicken Recipes: A Delectable Combination of Flavors
When it comes to creating a delicious and well-balanced meal, Asian inspired chilled pasta salad with chicken recipes provides an ideal option. This dish is a perfect combination of textures, colors, and flavors that can satisfy any palate. It is perfect for light lunches, picnics, or even as a side dish at dinner parties. The best part about this dish is that it is easy to prepare and can be customized to suit one’s preferences.
Ingredients Required for Asian Inspired Chilled Pasta Salad with Chicken Recipes:
The ingredients required to prepare an Asian-inspired chilled pasta salad with chicken are easily available in most grocery stores. They include:
Pasta:
The pasta used in this recipe can be any type such as penne, fusilli, or farfalle. It is typically boiled until al dente and then chilled in cold water.
Chicken:
Boneless chicken breasts can be used for this recipe. They are marinated in a mixture of soy sauce, ginger, garlic, and honey before grilling or baking. The cooked chicken is then sliced thinly before adding it to the pasta salad ensuring that each bite contains a delicious piece of chicken.
Vegetables:
The vegetables used in this recipe can be a mix of bell peppers, carrots, cucumber, and scallions. They are thinly sliced and then mixed with the cooked pasta and chicken. Vegetables such as edamame, snap peas, and broccoli can also be included as per one’s liking.
Dressing:
Asian-inspired dressings are used to flavor this dish. The dressing is created by combining ingredients like soy sauce, rice vinegar, sesame oil, ginger, garlic, and honey. The dressing is then poured over the pasta salad and mixed thoroughly.
Health Benefits of Asian Inspired Chilled Pasta Salad with Chicken Recipes:
The Asian Inspired chilled pasta salad with chicken recipe is a healthy dish that provides several health benefits. Some of these benefits include:
Low-Calorie Count:
Since this dish primarily contains vegetables, chicken, and pasta, it has a low-calorie count. It is also an excellent source of protein, making it a perfect dish for people who are trying to lose weight or maintain their weight.
Rich in Fiber:
Veggies like carrots, bell peppers, cucumbers, and scallions used in this recipe are rich in fiber. Fiber promotes digestion, keeps one full for longer periods, and helps to regulate blood sugar levels.
Low in Fat:
The dressing used in this recipe is low in fat, making this dish an excellent option for those who are health-conscious. The dressing is made using sesame oil, which is a heart-healthy oil that contains healthy fats that promote good health.
Creative Variations of Asian Inspired Chilled Pasta Salad with Chicken Recipes:
One of the best things about this dish is that it can be easily customized to suit one’s preferences. Here are some creative variations of this dish that one can try:
Adding Fruits:
Addition of fruits such as mangoes or pineapples can enhance the flavor of the dish while adding a fruity twist.
Substituting Dressing:
One can substitute the dressing used in this recipe with a different one such as a peanut butter and soy sauce dressing or even a spicy Thai dressing.
Using Different Vegetables:
One can also experiment with different veggies like mushroom, red cabbage, or even snow peas to give the dish a unique taste.
Conclusion:
Asian-inspired chilled pasta salad with chicken recipe is a delicious and healthy dish that can be easily prepared at home. The dish is an ideal option for those who are health-conscious as it has a low-calorie count and is rich in fiber. With its endless variations and the ability to be customized, this dish is perfect for any occasion.