Best Almond Crusted Chicken Cutlets With Wilted Spinach Orange Salad Recipes

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ALMOND CRUSTED CHICKEN CUTLETS WITH SCALLION BEURRE BLANC



Almond Crusted Chicken Cutlets with Scallion Beurre Blanc image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 scallions, whites and greens, very finely chopped
1/2 cup dry white wine - eyeball it
4 tablespoons heavy cream
1 large egg
8 pieces chicken breast cutlets, 1 1/4 pounds
1/2 cup sliced almonds
1/2 cup plain bread crumbs
1/4 teaspoon grated nutmeg, eyeball it
Salt and pepper
1/4 cup light extra-virgin olive oil or vegetable oil, 4 turns of the pan
1 stick cold butter, cut into pieces

Steps:

  • Combine the scallions, white wine and 2 tablespoons cream in a saucepan over medium heat and reduce to 1/4 cup liquid, 5 to 6 minutes.
  • While the sauce is working, beat egg and set chicken into it. Combine almonds, bread crumbs, nutmeg, salt and pepper, to taste, in a food processor and grind to combine. Cover a plate with plastic wrap to make for easy clean up after breading and pour almond and bread crumb mixture onto it. Remove chicken from the egg and coat in the bread crumb mixture.
  • Preheat oven to 250 degrees F.
  • Heat 3 tablespoons, 3 turns of the pan, oil in a large nonstick skillet over medium to medium high heat. Add cutlets and cook 3 minutes on each side, transfer to a plate and cover with foil and keep warm in the oven. Repeat with remaining chicken.
  • Whisk 2 tablespoons cream into the sauce, a splash. Lower the heat on the sauce and whisk the butter into pot until it has incorporated. Remove from heat and season with salt and pepper, to your taste.
  • Place 2 cutlets on each dinner plate and spoon a little beurre blanc sauce down over top of the cutlets.

ALMOND CRUSTED CHICKEN



Almond Crusted Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 cup unblanched almonds
1 1/2 teaspoons Spanish pimenton or paprika
2 large eggs whites
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
4 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter, melted
1 tablespoon sherry vinegar
5 cups mesclun salad greens

Steps:

  • Finely chop the almonds in a mini-chopper or food processor. Transfer the nuts to a shallow dish and stir in the paprika. Lightly whisk the egg whites in another shallow dish. Pat the chicken dry and season both sides with salt and pepper. Dip each piece of chicken into the egg, letting the excess fall back into the dish. Then press both sides of the chicken into the nuts to coat. Place on a baking sheet, cover, and refrigerate for at least 20 minutes to set the crust.
  • Preheat the oven to 350 degrees F. Place rack on a baking sheet.
  • Heat a medium nonstick skillet over medium-low heat and add 1 tablespoon of the oil and the butter. Place the chicken smooth-side down in the pan and then raise the heat to medium-high. Cook turning once, until the nuts set and turn golden brown, about 3 to 4 minutes per side. Transfer meat to the prepared pan and bake until an instant-read thermometer inserted into the sides of the chicken registers 160 degrees F, about 20 minutes.
  • Whisk the vinegar, salt, and pepper to taste in a medium bowl. Gradually whisk in the remaining 3 tablespoons olive oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing. Add the salad greens and toss to coat evenly. Divide the salad evenly among 4 plates, top with the chicken and serve.

Nutrition Facts : Calories 567 calorie, SaturatedFat 6 grams, Carbohydrate 10 grams, Protein 46 grams

ALMOND-CRUSTED CHICKEN



Almond-Crusted Chicken image

Finely chopped almonds make a crunchy coating for these juicy chicken breasts paired with a simple salad with sherry vinaigrette.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 cup whole unblanched almonds
1 1/2 teaspoons Spanish pimenton or paprika
2 large egg whites
4 boneless, skinless chicken breasts (about 6 ounces each)
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, melted
4 tablespoons extra-virgin olive oil
1 tablespoon sherry vinegar
5 cups mesclun salad greens

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the almonds in a mini-chopper or food processor and pulse until finely chopped. Transfer to a shallow dish and stir in the pimenton. Lightly whisk the egg whites in another shallow dish. Pat the chicken dry and season both sides with salt and pepper. Dip the chicken into the egg white and shake off any excess. Dredge the chicken in the almonds to coat. Place on a baking sheet, cover and refrigerate for 20 minutes.
  • Set a wire rack on a baking sheet. Heat a medium nonstick skillet over medium-low heat and add the butter and 1 tablespoon of the oil. Place the chicken smooth-side down in the pan and increase the heat to medium-high. Cook, turning once, until a golden brown crust forms, 3 to 4 minutes per side. Transfer the chicken to the prepared baking sheet and bake until an instant-read thermometer inserted into the thickest part of the chicken registers 160 degrees F, about 20 minutes.
  • Whisk together the vinegar and salt and pepper to taste in a medium bowl. Gradually whisk in the remaining 3 tablespoons olive oil. Add the salad greens and toss to coat. Divide the salad evenly among 4 plates and serve with a piece of chicken.

Nutrition Facts : Calories 570 calorie, Fat 37 grams, SaturatedFat 6 grams, Cholesterol 105 milligrams, Sodium 280 milligrams, Carbohydrate 10 grams, Fiber 6 grams, Protein 50 grams

ALMOND-CRUSTED CHICKEN CUTLETS WITH WILTED SPINACH-ORANGE SALAD



Almond-Crusted Chicken Cutlets With Wilted Spinach-Orange Salad image

From Cook's Illustrated. "It should take about 10 seconds to process the almonds into fine crumbs-don't overprocess or the nuts will become oily. If you like, serve with couscous."

Provided by swissms

Categories     Chicken Breast

Time 21m

Yield 4 serving(s)

Number Of Ingredients 13

2 large eggs
1 teaspoon Dijon mustard
1 1/4 teaspoons grated orange zest (from 1 orange)
2 medium oranges, peel and pith removed, quartered through the ends and sliced crosswise into 1/4 inch thick pieces
salt
ground black pepper
1 cup sliced almonds, processed into fine crumbs in the food processor
1/2 cup panko breadcrumbs (Japanese-style bread crumbs)
4 boneless skinless chicken cutlets (5 to 6 ounces)
1/2 cup vegetable oil
5 ounces Baby Spinach (about 6 cups)
1 small shallot, minced (about 2 tablespoons)
1 orange, cut into 4 wedges for garnish (optional)

Steps:

  • Lightly beat the eggs, mustard, 1 teaspoon orange zest, ½ teaspoon salt, and ¼ teaspoon pepper together in a shallow dish. Mix the almonds and panko in a separate shallow dish. Working with one piece of chicken at a time, dip the chicken into the egg mixture using tongs, turning to coat well and allowing excess to drip off. Drop the chicken into the nut mixture and press the nuts into the chicken with your fingers. Transfer the breaded chicken to a wire rack set over a baking sheet and repeat with the remaining chicken. Adjust an oven rack to the middle position and heat the oven to 200 degrees.
  • Heat 6 tablespoons oil in a heavy-bottomed, 12-inch nonstick skillet over medium-high heat until just smoking. Place the chicken in the skillet gently and cook until golden brown and crisp on the first side, about 2½ minutes. Using tongs, flip the chicken; reduce the heat to medium and continue to cook until the meat feels firm when pressed gently, the second side is deep golden brown and crisp, and the chicken is no longer pink in the center, about 2 minutes longer. Transfer the chicken to a paper towel-lined plate and place the plate in the oven. Discard the oil in the skillet and, using tongs and paper towels, wipe the skillet clean.
  • Place the spinach in a large bowl. Heat 1 tablespoon oil in the cleaned skillet over high heat until just smoking. Add the orange slices and cook until lightly browned around the edges, 1½ to 2 minutes. Remove the pan from the heat and add remaining 1 tablespoon oil, shallot, remaining ¼ teaspoon zest, ¼ teaspoon salt, and 1/8 teaspoon pepper and allow residual heat to soften the shallot, 30 seconds. Pour the warm dressing with the oranges over the spinach and toss gently to wilt. Remove the chicken from the oven and serve it immediately with the salad and orange wedges.

Nutrition Facts : Calories 507, Fat 42.4, SaturatedFat 5.4, Cholesterol 105.8, Sodium 176.6, Carbohydrate 24.3, Fiber 5.8, Sugar 8.4, Protein 11.6

Almond crusted chicken cutlets with wilted spinach orange salad recipe is a delicious and healthy dish that is easy to prepare, cook, and serve. This dish is perfect for individuals who desire a high protein, low-carb diet without giving up taste or flavor. The recipe combines the nutty flavors of toasted almonds with the savory chicken protein and is topped off with a tangy yet sweet orange dressing. Wilted spinach gives an extra nutrient boost and depth of flavor to the salad.

Ingredients

For the chicken cutlets:
- 4 chicken breasts, pounded to an inch thickness - ¾ cup of almond flour - 1 ½ cups of toasted almonds, coarsely chopped - 1 tablespoon of garlic powder - 1 tablespoon of onion powder - 1 tablespoon of smoked paprika - Salt and pepper to taste - 2 eggs - 2 tablespoons of olive oil - 1 tablespoon of butter
For the wilted spinach orange salad:
- 4 cups of fresh spinach, cleaned and drained - 1 cup of mandarin oranges, drained - ½ cup of sliced red onions - ½ cup of feta cheese crumbles - 3 tablespoons of olive oil - 2 tablespoons of apple cider vinegar - 1 tablespoon of honey - Salt and pepper to taste

Directions

For the chicken cutlets:
1. Preheat the oven to 400 degrees Fahrenheit. 2. In a bowl, mix together the almond flour, chopped almonds, garlic powder, onion powder, smoked paprika, salt, and pepper. 3. In another bowl, whisk together the eggs. 4. Dip each chicken cutlet into the egg mixture and then into the almond coating, making sure to coat all sides. 5. In a large skillet, heat the olive oil and butter over medium-high heat. 6. Place the chicken cutlets onto the skillet and cook each side for 2-3 minutes or until golden brown. 7. Transfer the chicken cutlets onto a baking sheet lined with parchment paper. 8. Bake the chicken cutlets for 12-15 minutes until fully cooked.
For the wilted spinach orange salad:
1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing. 2. In a large mixing bowl, add the spinach, mandarin oranges, sliced red onions, and feta cheese. 3. Pour the dressing over the salad and toss to combine. 4. In a large skillet, heat olive oil over medium-high heat. 5. Add the spinach to the skillet and toss with tongs until the spinach is wilted, about 1-2 minutes. 6. Remove the wilted spinach from the skillet and add it to the mixing bowl with the remaining salad ingredients. 7. Toss again to combine.

Serving recommendations

To serve, place the almond crusted chicken cutlets onto individual plates and top with the wilted spinach orange salad. Drizzle a little extra dressing on top for added flavor. Pair with some fresh vegetables or quinoa for a complete meal.

Conclusion

In conclusion, almond crusted chicken cutlets with wilted spinach orange salad recipe is a delicious, healthy, and easy to make dish that is perfect for individuals who desire a low carb, high protein diet. The nutty flavors of the toasted almonds combined with the savory taste of the chicken add depth to the dish, while the tangy orange dressing and wilted spinach add a boost of nutrients and fresh flavors. With its easy preparation, it is a perfect dish for dinner parties, romantic dinners, or simply as a healthy mid-week meal.
Almond crusted chicken cutlets with wilted spinach orange salad is a delicious and healthy meal that is perfect for any occasion. This dish is packed with essential nutrients, including protein, fiber, vitamins, and minerals. Moreover, the almond crust gives the chicken a crunchy texture, while the spinach orange salad adds a refreshing tangy flavor. If you're planning to make this recipe, here are some valuable tips to consider.

Tip 1: Picking the right chicken breast

The key to making perfect almond crusted chicken cutlets is to choose the right chicken breast. Ideally, you want to use thin-sliced chicken breasts, as they cook faster and are easier to coat with the almond crust. Additionally, choose chicken breasts that are fresh and preferably organic or free-range. This ensures that the chicken is not injected with hormones, antibiotics, or other harmful chemicals, and has a better taste and texture.

Tip 2: Preparing the almond crust

The almond crust is what gives the chicken cutlets their unique flavor and crunchiness. To prepare the crust, you'll need to finely grind some almonds, mix them with some spices like paprika, garlic powder, and black pepper, and coat the chicken breasts in the mixture. To make the crust stick better, you can dip the chicken breasts in some beaten eggs or plain yogurt before coating them in the almond mixture. You can also add some breadcrumbs, Parmesan cheese, or coconut flour to the almond crust to enhance its texture and taste.

Tip 3: Cooking the chicken cutlets

Cooking the chicken cutlets is the most crucial step in this recipe. To ensure that the chicken is cooked to perfection, you should heat some olive oil or coconut oil in a frying pan over medium-high heat, and cook the cutlets for 3-5 minutes per side, or until they are golden brown and crispy. Avoid overcrowding the pan, as this can lead to uneven cooking and soggy crusts. You can also bake the chicken cutlets in the oven at 375°F for 20-25 minutes, or until cooked through.

Tip 4: Preparing the wilted spinach orange salad

The wilted spinach orange salad is the perfect complement to the almond crusted chicken cutlets. To prepare the salad, you'll need to wash and chop some fresh spinach leaves, peel and segment some oranges, and sauté some garlic in olive oil. Then, add the spinach to the pan and cook until wilted, add the orange segments, some red onion slices, and some chopped almonds or pecans, and season with salt, black pepper, and a splash of apple cider vinegar or lemon juice. Toss the salad and serve immediately.

Tip 5: Serving suggestions

Almond crusted chicken cutlets with wilted spinach orange salad can be served in many ways, depending on your preferences. You can serve them as a main dish, accompanied by some roasted vegetables, mashed sweet potatoes, or quinoa. You can also serve them as an appetizer, by cutting the chicken cutlets into bite-size pieces and serving them with some dipping sauces, like honey mustard, BBQ sauce, or tzatziki. Finally, you can store any leftovers in airtight containers in the fridge for up to 3 days or in the freezer for up to 3 months.
Conclusion
In conclusion, making almond crusted chicken cutlets with wilted spinach orange salad is an excellent way to enjoy a healthy and delicious meal that is easy to make and packed with nutrients. By following these valuable tips, you can ensure that your dish turns out to be perfect, every time. So, next time you're in the mood for a healthy and flavorful meal, give this recipe a try and enjoy!

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