Best African Style Braised Chicken In Peanut Sauce Crock Pot Recipes

African Style Braised Chicken in Peanut Sauce Crock Pot Recipes

African cuisine is known for its rich flavors and bold spices, and one dish that perfectly captures the essence of African cooking is braised chicken in peanut sauce. This hearty and delicious meal is a favorite among many African households and is often served with rice, couscous, or mashed potatoes. With a slow cooker, you can easily make this mouth-watering dish without much hassle.

Ingredients

Braised chicken in peanut sauce requires a few basic ingredients which include:

• 4-6 chicken thighs or drumsticks
• 1 onion, chopped
• 4 garlic cloves, minced
• 1 tbsp of fresh ginger root, grated
• 1 can of diced tomatoes
• 1 red bell pepper, chopped
• 1/2 cup of peanut butter
• 1/2 cup of chicken broth
• 1-2 tbsp of hot pepper sauce (optional)
• Salt and pepper to taste

Preparation

To make African style braised chicken in peanut sauce crock pot recipes, one needs to follow the following steps:

1. Season chicken with salt and pepper and brown in a pan until golden brown.
2. Place chicken in the crockpot with onions, garlic, ginger, diced tomatoes, and red bell pepper.
3. In a separate bowl, mix together peanut butter, chicken broth, and hot pepper sauce (if using). Stir until smooth.
4. Pour peanut butter mixture over chicken and vegetables, and stir to combine.
5. Cover the slow cooker and cook on high for 4-5 hours, or low for 7-8 hours, until the chicken is tender and cooked through.

Variations

While the basic recipe for African style braised chicken in peanut sauce is always the same, there are some variations you can try to tailor the dish to your own preferences. Some of these variations include:

• Using boneless chicken breasts instead of thighs or drumsticks.
• Adding diced sweet potatoes or yams to the crockpot for a more filling meal.
• Substituting almond butter or cashew butter for the peanut butter.
• Adding chopped collard greens or spinach for a boost of greens.
• Drizzling extra peanut sauce onto the chicken and vegetables after cooking.

Benefits of African Style Braised Chicken in Peanut Sauce

African style braised chicken in peanut sauce is not only delicious but also has several health benefits. Peanut butter is an excellent source of protein, fiber, and healthy fats that can help reduce the risk of heart disease and control blood sugar levels. Chicken thighs and drumsticks are also good sources of lean protein, while the vegetables used in the dish provide essential vitamins and minerals.

The slow cooker method of cooking also makes this dish a great option for busy weeknights or meal planning. With just a few basic ingredients and a little prep time, you can have a nutritious and flavorful meal ready to eat at the end of a long day.

In Conclusion

In conclusion, African style braised chicken in peanut sauce is a delicious and full-flavored dish that is a staple in African cuisine. With just a little effort and a slow cooker, you can make this hearty meal at home and enjoy the bold and rich flavors of African cooking. Give it a try today and experience the taste of Africa in your own kitchen.

Cooking African-style braised chicken in peanut sauce in a crock pot is an excellent way to prepare a savory, spicy, and aromatic dish that is perfect for any meal. With the use of a crock pot, you can slowly cook the chicken in the peanut sauce to allow the flavors to meld together and create a mouthwatering dish that is sure to please. However, there are certain tips that you need to keep in mind to ensure that your African-style braised chicken in peanut sauce crock pot recipe turns out perfectly. In this article, you will learn valuable tips on how to make this recipe that will make your chicken tender and full of flavor. Choose the right pieces of chicken The first tip that you need to keep in mind when making African-style braised chicken in peanut sauce crock pot recipe is to choose the right pieces of chicken. The best parts of the chicken to use for this recipe are the thighs and drumsticks because they have more fat and connective tissue, which will help make the chicken tender and moist as it cooks in the crock pot. Besides, these pieces of chicken also have more flavor compared to the white meat parts. Marinate the chicken before cooking Another tip that will help make your African-style braised chicken in peanut sauce crock pot recipe tasty and rich is marinating the chicken before cooking. A good marinade will help to tenderize the chicken, add flavor, and enhance the overall taste of the dish. You can prepare a simple marinade using ingredients like garlic, ginger, onion, soy sauce, Worcestershire sauce, and a little bit of oil. Marinate the chicken in the mixture for at least an hour or up to 24 hours for the best results. Use fresh and quality ingredients Using fresh and quality ingredients is an essential tip that you need to keep in mind when making African-style braised chicken in peanut sauce crock pot recipe. Using fresh ingredients will ensure that your dish tastes great, while using quality ingredients will help to create a more nuanced and flavorful dish. Toast the peanuts Toasting the peanuts is another valuable tip that you need to keep in mind when making African-style braised chicken in peanut sauce crock pot recipe. Toasting the peanuts will help to enhance their flavor and give the sauce a nutty taste that is ideal for this dish. To toast the peanuts, heat them in a dry pan over medium-high heat until they are golden brown and fragrant. Add the peanut butter gradually When adding the peanut butter to the recipe, it is crucial to add it gradually to ensure that the sauce does not become too thick. Adding the peanut butter slowly will also help to ensure that the sauce is well blended and has a smooth consistency. In addition, adding the peanut butter gradually also allows you to taste the sauce and adjust the seasoning as necessary to get the perfect balance of flavors. Use the right seasoning Using the right seasoning is another vital tip that you need to keep in mind when making African-style braised chicken in peanut sauce crock pot recipe. The key seasonings for this recipe are cayenne pepper, paprika, and black pepper. These spices will help to add a little heat and flavor to the dish while also enhancing the taste of the peanut sauce. Cook the chicken on low heat To ensure that your African-style braised chicken in peanut sauce recipe is tender and flavorful, it is essential to cook the chicken on low heat. This will allow the chicken to cook slowly and soak up all the delicious flavors of the sauce. Cooking the chicken on low heat also helps to prevent the meat from becoming tough or dry. Add the vegetables towards the end Another valuable tip that you need to keep in mind when making African-style braised chicken in peanut sauce crock pot recipe is to add the vegetables towards the end of the cooking time. This is because different vegetables have different cooking times, and adding them too early can lead to overcooking or undercooking. Adding the vegetables towards the end also helps to ensure that the dish is colorful and fresh. Serve with rice or bread Finally, to enjoy your African-style braised chicken in peanut sauce crock pot recipe fully, you need to serve it with either rice or bread. The rice or bread will help to soak up the delicious sauce, and the dish will be satisfying and filling. Conclusion In conclusion, African-style braised chicken in peanut sauce crock pot recipe is a mouthwatering and aromatic dish that is perfect for any occasion. By following the tips discussed in this article, you can make this recipe perfectly, and impress your family and friends with your culinary skills. Remember to choose the right pieces of chicken, marinate the chicken before cooking, use fresh and quality ingredients, toast the peanuts, add the peanut butter gradually, use the right seasoning, cook the chicken on low heat, add the vegetables towards the end, and serve with rice or bread.