Best Afghani Chicken With Spinach Recipes

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BRAISED CHICKEN AND RICE WITH ORANGE, SAFFRON, ALMOND, AND PISTACHIO SYRUP



Braised Chicken and Rice with Orange, Saffron, Almond, and Pistachio Syrup image

Here is a jewel of an Afghani dish. It is one I cook regularly, sometimes with shoulder of lamb instead of chicken thighs. I serve it with slow-cooked spinach, finished with leeks and a minuscule amount of rhubarb. This may sound strange, but the rhubarb is sweetened by the leeks and it really does work.

Provided by Tamasin Day-Lewis

Categories     Chicken     Citrus     Fruit     Nut     Poultry     Dinner     Casserole/Gratin     Orange     Tree Nut     Almond     Pistachio     Spice     Saffron     Potluck     Advance Prep Required     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 15

1 1/2 cups brown basmati rice
1/4 cup olive oil
2 medium onions, peeled and minced
coarse salt and black pepper
4 large chicken thighs, chopped in half, or 8 smaller ones
about 4 cups water
1 large organic orange
1 tablespoon unrefined granulated sugar
1/2 cup slivered blanched almonds
1/2 cup shelled, chopped pistachio nuts
large pinch of saffron threads
2 to 3 teaspoons rose water
7 or 8 cardamom pods, lightly crushed, seeds extracted
a handful of blanched, skinned baby fava beans (optional)
a handful of blanched peas (optional)

Steps:

  • Rinse the rice in a sieve under cold running water until the water runs clear; put to one side.
  • Heat the olive oil in a large, heavy-bottomed pot and throw in the onions. Cook over medium heat until they soften and turn golden. Season the chicken thighs and add them to the pan. Brown on all sides, then pour in 2 1/2 cups water and bring to a simmer. Cover with a lid and cook until the chicken is tender, about 20 minutes.
  • Meanwhile, peel the zest from the orange with a potato peeler, then cut it into matchstick strips. Blanch in a small pan of boiling water for a couple of minutes, then drain.
  • Dissolve the sugar in 1/2 cup (scant) water in a small, heavy-bottomed pan over medium heat, then bring to a boil and let bubble to reduce and thicken for 5 to 10 minutes until syrupy. Add the orange zest, slivered almonds, and pistachios and boil for 5 minutes, skimming off any froth. Strain the syrup and return to the pan; set aside the orange zest and nuts. Add the saffron and rose water to the syrup and boil again for 3 minutes, then add the cardamom seeds.
  • Preheat the oven to 300 degrees F. Strain the stock from the chicken thighs and add the syrup to it. Make this up to 3 cups with more water. Bring it to a boil in an ovenproof casserole and add the rice. Season and add two-thirds of the orange zest and nuts, keeping the rest to one side. Bring back to a boil, then cover and simmer until the rice is cooked. The liquid should have all been absorbed by now.
  • Bury the chicken and onions in the rice and add the fava beans and peas, if you are including them. Put the lid on and cook in the oven for 20 minutes.
  • Serve straight from the pan or, if you prefer, in a large, warmed serving dish. Sprinkle the last third of the orange zest and nuts over the top before bringing it to the table.

AFGHANI CHICKEN



Afghani Chicken image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 8 servings

Number Of Ingredients 9

3 1/2 pounds chicken, cut into quarters and skin removed
2 teaspoons lime juice
2 teaspoons mashed ginger paste
2 teaspoons mashed garlic paste
3 tablespoons heavy cream
1 teaspoon ground cardamom
3 tablespoons prepared cashew nut paste
Salt and freshly ground black pepper
2 tablespoons vegetable oil

Steps:

  • Wash chicken quarters and dry using a clean cloth or paper towel. Prick chicken all over with a sharp kitchen knife and place in a bowl. Mix lime juice, ginger, garlic, cream, cardamom, cashew nut paste, salt, pepper, and oil together in a medium bowl. Rub chicken all over with lime mixture. Transfer to a baking dish or large shallow bowl and marinate for 2 to 4 hours in the refrigerator.
  • Preheat a grill to medium. Grill chicken quarters for about 25 minutes or until fully cooked, turning pieces over halfway through cooking.

AFGHANI CHICKEN WITH SPINACH



Afghani Chicken With Spinach image

Make and share this Afghani Chicken With Spinach recipe from Food.com.

Provided by Dienia B.

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 16

4 chicken breasts, bone in
4 tablespoons flour
1 teaspoon salt
1/2 teaspoon pepper
1/3 cup olive oil
3/4 lb onion, diced large
4 teaspoons garlic, minced
2 teaspoons turmeric
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
32 ounces tomatoes, drained chopped
1 cup chicken stock
1/3 cup spinach, washed drained
1/2 cup yogurt, plain
1 tablespoon lemon juice
1/4 cup pine nuts

Steps:

  • Flour the chicken breasts.
  • Sear in olive oil.
  • Add onion; saute 2 minutes.
  • Add garlic.
  • Add turmeric, nutmeg, and cinnamon; cook 1 minute; do not burn.
  • Add tomatoes and chicken stock.
  • Bake in oven at 350 degrees Fahrenheit covered for 1 hour until meat is tender.
  • Remove dish from oven.
  • Add spinach; stir until wilted.
  • While spinach is wilting, place pine nuts on cookie sheet; roast for 3 minutes in oven; do not burn.
  • Cool slightly.
  • Add yogurt and lemon juice.
  • Add toasted pine nuts to top.

AFGHAN SPINACH



Afghan Spinach image

I have always loved to eat spinach at Afghanistan restaurants. After several tries at making it, here are my results, which are easy and quite good served with fresh basmati rice.

Provided by Andtototoo

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

6 tablespoons oil
1 bunch green onion
1/2 bunch cilantro
20 ounces frozen chopped spinach, thawed
1 teaspoon ground coriander
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon cayenne powder
1/4 teaspoon ground black pepper
1 cup water

Steps:

  • Wash the green onions and cut off the very ends (both ends). roughly chop and put into a food processor. Pulse until finely chopped.
  • Put the oil in a large frying pan over medium heat. When the heat is hot, add the green onion and stir-fry for 5 minutes.
  • Meanwhile, roughly chop 1/2 bunch cilantro (fresh green coriander) and pulse it in the food processor until finely chopped.
  • Add the cilantro and spinach to the frying pan and stir for a minute until everything is well mixed.
  • Add all the spices and stir again.
  • Add the water, cover, and cook for 10 minutes. Check to see if the spinach is very tender, if not, recover and cook 5 more minutes.
  • Remove cover and continue to cook over medium heat until all of the liquid has evaporated.
  • Good seved with fresh basmati rice. I also like to eat this with lamb.

SABZI (SPINACH AND LAMB STEW)



Sabzi (Spinach and Lamb Stew) image

Sabzi is one of the traditional dishes served during Afghan Nowruz, the celebration of the new year and vernal equinox, and Durkhanai Ayubi included this recipe from her mother, Farida Ayubi, in their cookbook "Parwana: Recipes and Stories From an Afghan Kitchen." The rich green hue of this dish symbolizes the arrival of spring and new life. In the book, Ms. Ayubi uses a pressure cooker for the lamb - you can as well - but the stovetop version below doesn't take very long. Either way, the lamb becomes tender in an intensely flavorful broth of onion, garlic and chile. It then simmers in cooked spinach, fragrant with fried cilantro and garlic chives. This soul-affirming sabzi, along with its traditional accompaniment of challaw, a spiced Afghan rice dish, is a welcome way to celebrate the reawakening of nature.

Provided by Naz Deravian

Categories     dinner, soups and stews, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 10

1 cup sunflower or grapeseed oil
1 large yellow onion, finely chopped
2 large garlic cloves, finely chopped
1 fresh, long red chile (such as Holland), thinly sliced
2 1/4 pounds boneless lamb stew meat (preferably shoulder or leg), cut into 2-inch chunks
Salt
1 large bunch cilantro, leaves and tender stems finely chopped (1 1/2 cups)
1 bunch garlic chives or scallions, green parts only, finely chopped (1/2 cup)
2 1/4 pounds spinach (about 4 bunches), stems removed, finely chopped (see Tip)
Challaw, for serving

Steps:

  • In a large Dutch oven or similar pot, heat 1/2 cup oil over medium-high. Add the onion, garlic and chile, and cook, stirring frequently, until golden brown, 8 to 10 minutes. Push the vegetables to one side and add the lamb to the other. Cook until lightly browned on all sides, 3 to 8 minutes total. Add 2 tablespoons kosher salt (or 1 tablespoon coarse kosher salt or fine salt) and 4 cups water, then stir and bring to a gentle boil, skimming any scum that rises to the surface. Cover, reduce heat to low and cook until the lamb is tender, 1 hour and 5 minutes to 2 hours.
  • Meanwhile, in a kettle or a small saucepan, bring 1/2 cup water to a boil, and keep at a simmer.
  • In a very large skillet with a lid, heat the remaining 1/2 cup oil over medium. Add the cilantro and garlic chives, and fry, stirring occasionally, to bring out all the flavors, about 5 minutes. Transfer the mixture to a small bowl.
  • Place the same skillet over medium-high heat (no need to wash), add the chopped spinach and the just-boiled water, and cover partially. Cook, stirring occasionally, until all the liquid is gone, about 20 minutes.
  • Add the lamb, 1 cup of its cooking liquid (any remaining broth can be refrigerated or frozen for another use) and the cilantro mixture to the spinach. Stir to combine well, then reduce the heat to low and simmer, uncovered, until all the flavors mingle, about 15 minutes. Taste, season with salt if desired and serve with challaw.

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Afghani Chicken with Spinach Recipes

Afghan cuisine is a blend of various regional flavors, spices, herbs, and a lot more. The combination of various ingredients, spices, and herbs adds to the unique taste and flavor of the dishes. One of the popular dishes in Afghan cuisine is the Afghani Chicken with Spinach, which is a delicious and healthy meal that is easy to make.

What is Afghani Chicken with Spinach?

Afghani Chicken with Spinach is a dish made with pieces of chicken cooked with fresh spinach in a flavorful mixture of spices including turmeric, cumin, and coriander. The dish is also made with tomatoes, onions, garlic, and ginger, which add to the richness of the dish.

Ingredients of Afghani Chicken with Spinach

The Afghani Chicken with Spinach recipe has a minimum number of ingredients, and the dish is still delicious, and nutritious. The ingredients required include:

  • Chicken breast, boneless and skinless
  • Spinach leaves, chopped
  • Onion, diced
  • Garlic, minced
  • Ginger, grated
  • Tomatoes, diced
  • Turmeric
  • Paprika
  • Salt and pepper
  • Oil or ghee
Directions to cook Afghani Chicken with Spinach

The Afghani Chicken with Spinach recipe is easy to prepare, and the following are the steps to follow:

  1. Cut the chicken breast into bite-sized pieces and set aside.
  2. In a pan, heat oil or ghee over medium heat.
  3. Add the diced onion to the pan and cook until softened.
  4. Then add the minced garlic, grated ginger, turmeric, and paprika, and stir for a minute or two until fragrant.
  5. Add the diced tomatoes to the pan and cook until the tomatoes have broken down and released their juices.
  6. Add the chicken pieces to the pan and mix well with the tomato mixture.
  7. Cover the pan and let the chicken cook for about 8-10 minutes until it’s cooked through.
  8. Then add the chopped spinach to the pan and mix well.
  9. Let the spinach cook for about 2-3 minutes until wilted.
  10. Season with salt and pepper to taste.
  11. Remove from the heat and serve hot with rice, naan bread or salad.
Benefits of Afghani Chicken with Spinach

Afghani Chicken with Spinach is a nutritious meal that is packed with a lot of vitamins and minerals, which make it a healthy meal option. The dish is low in calories and fat, making it ideal for individuals who are watching their weight. Spinach is rich in iron, calcium, magnesium, and potassium, which make it great for promoting bone health, maintaining healthy blood pressure levels, and supporting a healthy metabolism. Chicken is a great source of protein, which is essential for building and repairing muscles, tissues, and organs in the body.

Conclusion

Afghani Chicken with Spinach is a delicious and healthy meal that is easy to make, and it’s perfect for those busy weeknights when you need a quick and healthy meal. The dish is packed with a lot of flavor and nutrients, making it a perfect meal for the entire family.

Valuable Tips When Making Afghani Chicken with Spinach Recipes

Cooking Afghani Chicken with Spinach recipes is a delightful way to add some exotic flavors to your dinner table. It is a nutritious and delicious cuisine that requires a few steps to prepare. The following are valuable tips to help you make the perfect Afghani Chicken with Spinach recipe.
1. Spices
In Afghan cuisine, the use of spices is vital as they are rich in flavors, adding the cultural balance to the dishes. When preparing the Afghani Chicken with Spinach recipe, you need to use an array of spices. The spices will not only add flavor but provide various natural benefits to your food. The essential spices include ginger, garlic, coriander, and turmeric. Additionally, you can add cumin, paprika, and cinnamon for an extra layer of taste.
2. Preparing the Chicken
When making Afghani Chicken with Spinach, it is crucial to use the right type of chicken. The best way is to use boneless, skinless chicken thighs as they are tender and juicy. Before cooking, you need to marinate the chicken to tenderize it and achieve the desired taste. When marinating, use lemon juice or yogurt, along with salt and spices, and leave it to sit for an hour or more.
3. Preparing the Spinach
Spinach is a crucial ingredient in Afghani cuisine. Before using spinach in your recipe, you need to clean it thoroughly. Remove the roots and rinse the spinach leaves in cold water until it's clean. After cleaning, squeeze the water out and chop the spinach into small pieces.
4. Cooking Techniques
Different cooking techniques can be employed when preparing the Afghani Chicken with Spinach recipe. The most common techniques are; boiling, pan-frying or baking. However, it is recommended to use a combination of methods. For instance, you can boil the chicken first to ensure that it is cooked on the inside, then pan-fry it to make it more flavorful.
5. Temperature Control
Temperature control is critical when cooking the Afghani Chicken with Spinach recipe. Ensure that you set the oven or stove to the specified temperature since higher temperatures can yield overly cooked or burnt food. On the other hand, low temperatures can result in undercooked meals.
6. Using Good Quality Ingredients
The quality of the ingredients you use can make all the difference when it comes to taste. When making the Afghani Chicken with Spinach recipe, it is advisable to use organic and fresh ingredients. Using good quality ingredients will not only enhance the taste but also increase the nutritional value of the meal.
7. Serving Suggestions
When serving Afghani Chicken with Spinach, you can pair it with rice or bread. Naan bread is a popular choice, but you can use any bread of your choice. You can also serve the meal with some yogurt or chutney to add more texture and flavor to the dish. In conclusion, making Afghani Chicken with Spinach recipes is a fun and simple process that requires the right ingredients and techniques. The use of spices, preparing the chicken and spinach, cooking techniques, temperature control, using good quality ingredients, and serving suggestions are valuable tips that can make a significant difference when preparing the perfect Afghani Chicken with Spinach meal.

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