Best Abs Chili Powder Recipes

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ABS DIET CHILI CON TURKEY



Abs Diet Chili Con Turkey image

Make and share this Abs Diet Chili Con Turkey recipe from Food.com.

Provided by Sherman Clan Momma

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 teaspoons ground flax seeds
1 lb ground turkey
1 cup brown rice
16 ounces black beans, drained & rinsed
14 ounces sweet whole kernel corn, drained
14 ounces Mexican-style stewed tomatoes
1 1/2 ounces chili seasoning mix
4 tablespoons water

Steps:

  • In a large nonstick skillet over medium high heat, brown the turkey. Add everything else except the rice and cook over low heat for 10 minutes. Serve over rice.

CHILI POWDER



Chili Powder image

Awesome, simple blend for chili powder. Never buy the commercial stuff again! Store refrigerated in an airtight container.

Provided by Terri

Time 5m

Yield 6

Number Of Ingredients 6

2 tablespoons paprika
2 teaspoons oregano
1 ½ teaspoons cumin
1 ½ teaspoons garlic powder
¾ teaspoon onion powder
½ teaspoon cayenne pepper, or to taste

Steps:

  • Whisk paprika, oregano, cumin, garlic powder, onion powder, and cayenne pepper together in a bowl.

Nutrition Facts : Calories 13.8 calories, Carbohydrate 2.6 g, Fat 0.5 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.1 mg, Sugar 0.5 g

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