Best Yogurt With Tropical Fruit Recipes

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TROPICAL SMOOTHIE RECIPE



Tropical Smoothie recipe image

This Tropical Smoothie is fresh, fruity, and packed with the best tropical flavors! It's made with banana, mango, pineapple, Greek yogurt, and your choice of coconut milk or pineapple juice!

Provided by Ashley Fehr

Categories     Drinks

Time 5m

Number Of Ingredients 5

½ cup Greek yogurt ((plain or vanilla))
¾ cup coconut milk or pineapple juice
1 frozen banana ((broken in chunks - about 100 grams))
½ cup frozen pineapple chunks
½ cup frozen mango chunks

Steps:

  • Add all ingredients to the blender in the order listed.
  • Blend until smooth, stopping and stirring and adding more liquid as necessary.

Nutrition Facts : Calories 168 kcal, Carbohydrate 34 g, Protein 6 g, Fat 2 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 3 mg, Sodium 20 mg, Fiber 3 g, Sugar 25 g, UnsaturatedFat 2 g, ServingSize 1 serving

TROPICAL FRUIT PARFAIT



Tropical Fruit Parfait image

Provided by Sandra Lee

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

Steps:

  • In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
  • Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
  • Serve immediately garnished with a sprig of fresh mint.

BAKED YOGURT WITH TROPICAL FRUIT COMPOTE



Baked Yogurt with Tropical Fruit Compote image

Provided by Food Network

Categories     dessert

Time 1h50m

Yield 6 servings

Number Of Ingredients 15

1 cup sour cream
1 cup creme fraiche
1/4 cup sweetened condensed milk
1 vanilla bean, halved and seeds scraped
1 vanilla bean, halved and seeds scraped
6 tablespoons honey
2 cups diced fresh pineapple
1 cup mango puree
1/2 cup diced dried mango
1/2 cup diced dried papaya
1/2 cup diced banana
1/2 cup brown sugar (not packed)
1/2 cup granulated sugar
1 vanilla bean, halved and seeds scraped
Edible flowers, for garnish, optional

Steps:

  • For the baked yogurt: Preheat the oven to 275 degrees F.
  • Whisk the sour cream, creme fraiche, condensed milk and vanilla seeds in a medium bowl. Divide the honey among six 4-ounce ovensafe glass ramekins or jelly jars. Divide the sour cream mixture evenly among the ramekins and bake until just set, about 20 minutes. Refrigerate until chilled, at least 30 minutes.
  • For the tropical fruit compote: Combine the pineapple, mango puree, dried mango, dried papaya, bananas, brown sugar, granulated sugar and vanilla seeds in a medium saucepan. Bring to a boil, lower to a simmer and cook until the juices are thick and the fruit is translucent, about 30 minutes. Cool until warm, 20 to 30 minutes.
  • To serve: Top each baked yogurt with a heaping spoon of the tropical fruit compote and an edible flower and serve.

YOGURT WITH TROPICAL FRUIT



Yogurt With Tropical Fruit image

Make and share this Yogurt With Tropical Fruit recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups tropical fruit, peeled and diced (pineapple, mango and kiwi or your favorite tropical fruit)
1/3 cup honey
1/3 cup crystallized ginger, chopped
2 1/2 plain fat free Greek yogurt, divided
2 cups granola cereal

Steps:

  • Mix the the fruit, honey and ginger in a bowl.
  • Spoon 1/2 cup yogurt into each serving bowl (4 dishes) and top each with 1/2 cup graola, and 3/4 cup fruit mixture, top with 1/2 cup yogurt over the fruit. Garnish with more chopped ginger, if desired. Repeat with remaining bowls.

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