CURRIED CHICKPEAS
Add some spice into your day with our Curried Chickpeas recipe. Fresh ginger, garlic and curry powder give our curried chickpeas their distinctive taste. With only 25 minutes prep time, this Healthy Living recipe is the perfect addition to a weeknight meal!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, about 1/2 cup each
Number Of Ingredients 9
Steps:
- Melt butter in medium saucepan on medium heat. Add onions; cook and stir 3 min. Add garlic, ginger and curry powder; cook and stir 1 to 2 min. or until fragrant.
- Add chickpeas, ketchup and water; mix well. Simmer on medium-low heat 10 min., stirring occasionally. Remove from heat.
- Stir in sour cream.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
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