Best Yogurt Coleslaw Dressing Recipes

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COLESLAW WITH APPLE AND YOGURT DRESSING



Coleslaw with Apple and Yogurt Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Dairy     Leafy Green     Side     Fourth of July     Picnic     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Backyard BBQ     Dinner     Mayonnaise     Apple     Broccoli     Carrot     Healthy     Low Cholesterol     Cabbage     Party     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

8 cups mixed shredded red and green cabbage
1 12-ounce bag broccoli slaw mix
1/2 cup shredded carrots
1/2 cup thinly sliced scallions (about 4)
1 cup nonfat Greek yogurt
1/2 cup mayonnaise
2 tablespoons distilled white vinegar
1 tablespoon fresh lemon juice
1 teaspoon grated garlic
Kosher salt, freshly ground pepper
1 green apple, cored

Steps:

  • Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
  • Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
  • No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.

COLESLAW WITH YOGURT DRESSING



Coleslaw with Yogurt Dressing image

Categories     Salad     Onion     Side     Low Fat     Vegetarian     Quick & Easy     Yogurt     Carrot     Spring     Chill     Cabbage     Gourmet

Yield Serves 6

Number Of Ingredients 9

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds

Steps:

  • In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.

COLESLAW WITH TAHINI YOGURT DRESSING



Coleslaw with tahini yogurt dressing image

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6

1 ½ tbsp tahini paste
5 tbsp Greek-style natural yogurt
½ garlic clove , crushed
1 small red cabbage , quartered and finely sliced
3 small carrots , cut into fine matchsticks
1 small onion , halved and finely sliced

Steps:

  • Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.

Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

TWO-TONE COLESLAW WITH CELERY-SEED YOGURT DRESSING



Two-Tone Coleslaw with Celery-Seed Yogurt Dressing image

Categories     Salad     Side     No-Cook     Low Fat     Yogurt     Mayonnaise     Bell Pepper     Carrot     Summer     Healthy     Cabbage     Seed     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup plain low-fat yogurt
1/3 cup light mayonnaise
3 tablespoons apple cider vinegar
2 tablespoons grated onion
1 teaspoon sugar
1 teaspoon celery seeds
3 cups thinly sliced green cabbage
3 cups thinly sliced red cabbage
1/2 large green bell pepper, thinly sliced into strips
1/2 cup coarsely grated peeled carrots
2 tablespoons chopped fresh dill, divided

Steps:

  • Whisk yogurt, mayonnaise, vinegar, onion, sugar, and celery seeds in large bowl to blend. Add green and red cabbage, bell pepper, carrots, and 1 tablespoon dill. Toss to blend. Season salad to taste with salt and pepper. Cover and refrigerate 1 hour. (Can be made 2 hours ahead. Keep refrigerated. Toss to blend before using.) Sprinkle salad with remaining 1 tablespoon dill and serve.

COLESLAW WITH YOGURT DRESSING



Coleslaw With Yogurt Dressing image

Provided by Florence Fabricant

Categories     easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

Steps:

  • Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
  • Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
  • Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

COLESLAW WITH CILANTRO YOGURT DRESSING



Coleslaw with Cilantro Yogurt Dressing image

Number Of Ingredients 11

3 cups Red Cabbage, shredded
3 cups Green Cabbage, shredded
1 bunch Radishes, thinly sliced
1-1/2 cups Jicama, peeled and cut into small cubes
2 Scallions, thinly sliced
1/4 cup Yogurt, plain
3 tablespoons Extra Virgin Olive Oil
2 tablespoons Fresh Lime Juice
2 tablespoons Rice Vinegar
1 teaspoon Sea Salt
1 cup Fresh Cilantro, chopped

Steps:

  • Combine red and green cabbages, radishes, jicama, and scallions in a large bowl
  • Process oil, lime juice, yogurt, vinegar, and salt in a blender until smooth. Stir in cilantro and, if desired, jalapeno. Pour over cabbage mixture, and toss to coat. Cover and refrigerate at least 1 hour or up to 3 days before serving.

YOGURT COLESLAW DRESSING



Yogurt Coleslaw Dressing image

This is really one of those half-made, home-made kind of recipes. I find that the bottled coleslaw dressing is usually a bit overpowering, and don't always want a mayo based dressing. You start with bottled dressing for this, and it ends up being nice & light tasting. The cooking time is actually the chilling time for the dressed coleslaw.

Provided by Demelza

Categories     Salad Dressings

Time 32m

Yield 3/4 cup, 1 serving(s)

Number Of Ingredients 5

1/2 cup Greek yogurt (fat free works great)
1/4 cup coleslaw dressing (any brand is fine)
1 teaspoon sugar (the sugar cuts the tartness of the vinegar)
1 1/2 teaspoons red wine vinegar
1/2 teaspoon celery seed (or to taste, I don't usually measure this)

Steps:

  • Whisk all ingredients together.
  • Pour over coleslaw & mix well.
  • Chill for about 30 minutes to allow flavour to develop.
  • Store extra dressing in fridge.

Nutrition Facts : Calories 35.8, Fat 1.6, SaturatedFat 0.2, Cholesterol 1, Sodium 30, Carbohydrate 5.6, Fiber 0.1, Sugar 5, Protein 0.2

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