Best Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread Recipes
YEAST FREE SUGAR FREE OIL FREE PUMPKIN WHOLE WHEAT BREAD
Though it might sound a little weird this is a really good bread here. I made if off of another bread recipe on recipezaar called yeast free sugar free bread recipe. I skipped the salt and used 1/4 cup of pumpkin per batch and it turned out just great! If you want to add salt, you can add 1 tsp. of celtic sea salt but it is not necessary. To make a ricer bread, use rice milk or some other natural nut milk for the liquids.
Provided by shgadwa
Categories Quick Breads
Time 45m
Yield 12 Slices, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix dry ingredients.
- Do not sift the flour!
- Mix liquids and add to dry. Stir until there is no more dry flour.
- Depending on the humidity of the air where you live you may need a little bit more or less liquid.
- The dough should be moist but not sticky. It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.
- Score lightly the surface in a diamond or X shape to prevent splitting of the crust.
- It is important not to overwork the dough.
- Shape into a ball or an oval, with oiled hands.
- Place in clean Bread Pan.
- Bake for 40 minutes at 400°F.
SUGAR FREE PUMPKIN BREAD
This is an adaption of several other recipes. I find it is very moist, and is a wonderful treat for those diabetics in your life.
Provided by itscolleen
Categories Breads
Time 55m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Grease a loaf pan, and set aside.
- Combine flours, salt, pumpkin spice, and baking powder in a med sized bowl.
- Combine egg, cannola oil, splenda, pumpkin, and apple sauce in another bowl.
- Mix wet mixture until well blended, slowly add in dry mixture.
- When well mixed, pour into loaf pan.
- Bake at 350 degrees for 45 minutes until a toothpick comes out clean.
- Remove from oven and lay loaf pan on it's side to remove the bread.
- Slice into 12 and enjoy!
Nutrition Facts : Calories 74.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 15.5, Sodium 133.9, Carbohydrate 12.7, Fiber 0.6, Sugar 1.3, Protein 2.1
WHOLE WHEAT PUMPKIN BREAD
Nicely spiced with cloves, cinnamon, nutmeg, and pumpkin, this bread is moist and delicious! Makes 1 loaf or 18 muffins.
Provided by Donna Scheletsky
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h20m
Yield 18
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place raisins in a bowl and pour in boiling water to cover by 1 inch. Allow to sit until raisins are plump and rehydrated, 3 to 4 minutes. Drain raisins, and reserve 1/3 cup of the soaking water in a separate bowl.
- Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, baking powder, salt, cloves, and nutmeg in a large bowl. Combine pumpkin puree, sugar, eggs, reserved soaking water, and oil in another bowl; mix with a spoon or whisk until well combined. Stir pumpkin mixture into flour mixture until just moistened. Fold in walnuts and raisins. Pour batter into a 9x5-inch loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Allow to cool in the pan for 15 minutes then transfer to a wire rack.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 25.4 g, Cholesterol 18.2 mg, Fat 8.1 g, Fiber 2 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 188.9 mg, Sugar 14.5 g
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