Best Ww Five Fragrant Beef Recipes

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WW 5 POINTS - BAKED BEEF ZITI



Ww 5 Points - Baked Beef Ziti image

Make and share this Ww 5 Points - Baked Beef Ziti recipe from Food.com.

Provided by mariposa13

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

12 ounces uncooked ziti pasta
1 teaspoon olive oil
2 medium garlic cloves, minced
1/3 lb raw lean ground beef
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon table salt
1/2 teaspoon black pepper
28 ounces canned crushed tomatoes
1 cup part-skim mozzarella cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • Cook pasta according to package directions without added fat or salt; drain and set aside.
  • Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes.
  • Add beef and cook until browned, breaking up the meat as it cooks, about 3 to 5 minutes; drain off any fat and return pan to heat.
  • Add oregano, thyme, rosemary, salt and pepper; stir to coat beef.
  • Cook until herbs become fragrant, about 2 minutes.
  • Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
  • Spoon a small amount of tomato mixture into the bottom of a 4-quart casserole dish (just enough to cover the surface).
  • Top with half of the cooked ziti and then layer with half of the remaining tomato sauce and half of the mozzarella cheese. Layer remaining ziti on top and top with remaining sauce and mozzarella cheese.
  • Bake until cheese is golden and bubbly, about 30 minutes.
  • 5 Points yields about 1 cup per serving.

WW 5 POINTS - SPICY ORANGE BEEF WITH VEGETABLES



Ww 5 Points - Spicy Orange Beef With Vegetables image

Make and share this Ww 5 Points - Spicy Orange Beef With Vegetables recipe from Food.com.

Provided by mariposa13

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 lb beef top round steak, trimmed of all visible fat, cut into thin strips
2 tablespoons cornstarch
2 teaspoons grated orange rind
1/2 cup low sodium beef broth
1/4 cup orange juice
2 tablespoons reduced sodium soy sauce
1 tablespoon sugar
1 1/2 teaspoons chili-garlic sauce or 1/4 teaspoon crushed red pepper flakes
4 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
1/4 lb green beans, halved crosswise
1 red bell pepper, seeded and cut into thin strips
1 carrot, cut into thin strips (matchstick size)

Steps:

  • Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
  • Toss well to coat and set aside.
  • Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
  • Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
  • Add 2 tsp oil, then add beef.
  • Stir-fry until cooked through.
  • Transfer to a plate.
  • Add remaining 2 tsp oil, then add the ginger.
  • Stir-fry until fragrant.
  • Add the green beans, bell pepper, and carrot.
  • Stirfry until crisp-tender.
  • Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
  • Add the beef and cook until hot.
  • 5 Points for 1 cup.

Nutrition Facts : Calories 257.9, Fat 13.2, SaturatedFat 3.6, Cholesterol 51.9, Sodium 356.1, Carbohydrate 15, Fiber 2.3, Sugar 7, Protein 19.9

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