Best White Bean Sausage And Spinach Soup Recipes

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WHITE BEAN SOUP WITH ITALIAN SAUSAGE AND FRESH SPINACH



White Bean Soup With Italian Sausage and Fresh Spinach image

This is a tasty Italian-type soup. It's great served with a grilled cheese or Portabello sandwich and sliced fresh fruit. I got the recipe at a cooking class I took in San Diego at Great News Cooking School. Recipe author: Chef Phillis Carey. Note: The beans and tomatoes are canned. The spinach is bagged and is found in the produce department.

Provided by GREG IN SAN DIEGO

Categories     Beans

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 lb turkey or 1 lb pork Italian sausage, castings removed
1 1/2 cups chopped onions
1 1/2 cups diced carrots
1 celery, with leaves chopped
1 tablespoon chopped garlic
1 teaspoon dried basil
1 teaspoon dried rosemary
1/4 teaspoon dry crushed red pepper
1/4 teaspoon dried rubbed sage
5 cups low sodium chicken broth
14 1/2 ounces petite diced tomatoes, with juice
15 ounces cannellini beans or 15 ounces other white beans, drained and rinsed
6 ounces fresh Baby Spinach
1/2 cup freshly grated parmesan cheese

Steps:

  • Heat oil in heavy large Dutch oven over medium-high heat.
  • Add sausages (remove the castings) and saute until beginning to brown, breaking into small pieces, about 5 minutes.
  • Add onions, carrots, celery, garlic, basil,rosemary, red pepper and sage. Saute until vegetables begin to soften, about 10 minutes.
  • Add broth, tomatoes with juice and beans. Bring to a boil.
  • Reduce heat and simmer until vegetables are tender and flavors blend, about 15 minutes.
  • Just before serving bring to a simmer and stir in the spinach to wilt.
  • Ladle hot soup into pre-heated bowls.
  • Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 569.2, Fat 22.2, SaturatedFat 6.4, Cholesterol 88.2, Sodium 444.4, Carbohydrate 47.8, Fiber 11.7, Sugar 8.8, Protein 47.8

WHITE BEAN, SAUSAGE AND SPINACH SOUP



White Bean, Sausage and Spinach Soup image

Found in an AllYou magazine. Feel free to substitute smoked sausage for the turkey kielbasa. Nice light soup to use as an appetizer or main dish. Servings presented here are for main dish size bowls. Serve with a crusty bread and it will warm you right up.

Provided by HokiesMom

Categories     Clear Soup

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 (14 ounce) turkey kielbasa, cut into 2 inch pieces on angle
1 sweet onion, finely chopped
2 garlic cloves, minced
3 cups low sodium chicken broth (or vegetable broth)
3 cups water
2 (15 ounce) cans cannellini beans, rinsed and drained
4 cups Baby Spinach
pepper

Steps:

  • In a soup pot, warm olive oil over medium heat. Add sausage and cook, stirring until browned all over, about 5 minutes. Transfer to a paper towel lined plate to drain. Discard all but 1 tbs of fat from pot.
  • Add onion and garlic to pan and cook stirring often, until soft, about 3 minutes.
  • Return sausage to pot and add chicken broth, 3 cups water and beans. Bring to a boil, reduce heat to low and simmer 15 minutes.
  • Stir in spinach until wilted, 1 to 2 minutes.
  • Season with salt (if you desire0 A ndpep per) and pepper.

Nutrition Facts : Calories 319.2, Fat 15.4, SaturatedFat 4.8, Cholesterol 45.7, Sodium 1259.9, Carbohydrate 27.3, Fiber 8.3, Sugar 3.6, Protein 19.2

SAUSAGE AND WHITE BEAN SOUP WITH FENNEL AND SPINACH



SAUSAGE AND WHITE BEAN SOUP WITH FENNEL AND SPINACH image

Categories     Soup/Stew     Bean     Winter

Yield 8 servings bowls

Number Of Ingredients 20

4-6 cups chicken broth (I like to use Kitchen Basics)
2 15 ounce cans of cannelli beans (or any white bean),drained and rinsed
6 garlic cloves,3 minced, 3 smashed (for bean pot)
1 teaspoon rosemary fresh or dried
1 bay leaf
2-3 tablespoons of olive oil
1 medium onion, diced
2 medium carrots, diced
3 celery stalks, diced
1 fennel bulb (no stalks) diced
1 generous teaspoon of vegetable or chicken concentrate (Better Than Broth or bouillon cube)
1 pound of sweet sausage without the casing or skin, crumbled into small pieces
1 generous teaspoon of red chile flakes
1 cup white wine
2 tablespoons of tomato paste. (Freeze leftover in plastic zip bag.)
2 sprigs of fresh thyme
1/2 cup minced fresh parsley
10 ounces of baby spinach thinly sliced
Preheat oven 325 degrees and set the oven rack in the middle. Have a dutch oven ready on the side, or a oven safe stock pot with lid. I use a clay dutch oven.
*If using canned beans see note at bottom

Steps:

  • If you have soaked beans over night, drain the pot and refill with cold water, 2 inches above beans. Bring the pot to a simmer and skim off any foam that bubbles to top. Turn down heat to a low simmer and add bay leaf, 1 tablespoon tomato paste, 1 cup of chicken stock, 3 smashed garlic cloves, 2 sprigs of thyme, and 1/2 teaspoon sea salt. It should simmer on low for 1 hour, stirring occasionally so that beans will not stick to bottom. Add more stock if needed. In a saute pan, heat oil and saute the onions, carrots, celery, and fennel until are soft about ten minutes. Careful not to brown. Add the garlic and cook for 1 more minute. Add the vegetables to the bean pot and stir. If you have a stick blender, carefully immerse into the pot, and blend by pulsing 6-7 times. You don't want it completely blended, only by half. If you don't have a stick blender, use a regular blender. Carefully place 1/2 bean vegetable mix into blender and pulse. In a skillet sauté sausage with red chile peppers, breaking it into little pieces, until lightly browned. Add the wine and 2 remaining tablespoons tomato paste and vegetable concentrate or bullion . Simmer until reduced and thickened. Add all the bean and vegetable mix into the dutch oven, along with the sausage and parsley. Adjust taste for salt and fresh pepper. Cover and bake for 2 hours on 325. Remove lid, and swirl in spinach. Cool 5 minutes before serving. *If using canned beans, drain and rinse with cold water. Place in pot with 1 cup of cold water). Bring to a low simmer and add bay leaf, 1 tablespoon tomato paste, 1 cup of chicken stock, 3 smashed garlic cloves, 2 sprigs of thyme, and 1/2 teaspoon sea salt (omit if beans are not low sodium). Simmer low for only 5-10 minutes. Set aside and proceed with the recipe.

WHITE BEAN, SPINACH AND SAUSAGE SOUP



White Bean, Spinach and Sausage Soup image

Easy,colorful, filling soup that cooks fast for those busy nights when a homecook meal seems too far away. Great with a loaf of rustic bread.

Provided by LiisaN

Categories     Spinach

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2-1 lb smoked sausage, sliced
1 medium onion, chopped
2 cloves garlic, chopped
1 lb spinach leaves, coarsely chopped
2 cans chicken broth
1 1/4 cups picante sauce
2 cans small white beans, drained

Steps:

  • Heat oil in dutch oven over medium heat.
  • Add sausage, onions, and garlic.
  • Cook until sausage is browned.
  • Add spinach and cook 2 minutes longer.
  • Add broth, picante sauce, and beans.
  • Heat to boil to bring flavors together.

Nutrition Facts : Calories 359.6, Fat 14.9, SaturatedFat 4.3, Cholesterol 23.1, Sodium 1309.5, Carbohydrate 37, Fiber 9.2, Sugar 4.1, Protein 21.4

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