Best Tuna Primavera Recipes

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TUNA PASTA PRIMAVERA



Tuna Pasta Primavera image

Make and share this Tuna Pasta Primavera recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

8 ounces bow tie pasta, uncooked
1 lb asparagus, cut into 1 inch pieces
1 cup English pea, frozen
1/4 cup green onion, sliced
1/2 teaspoon salt
2 teaspoons olive oil
1 cup tomatoes, chopped and seeded
1/4 cup lemon juice
2 (6 ounce) cans tuna in water, drained and coarsely flaked
1/2 teaspoon fresh ground black pepper

Steps:

  • Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
  • While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
  • Combine steamed vegetables, onions, salt, and oil in a large bowl.
  • Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
  • Add tuna; toss.
  • Sprinkle with pepper and serve.

Nutrition Facts : Calories 281, Fat 5.3, SaturatedFat 1.2, Cholesterol 56.9, Sodium 440.2, Carbohydrate 36, Fiber 4.5, Sugar 4.2, Protein 23

EASY TUNA PRIMAVERA



Easy Tuna Primavera image

Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 8

2 cups milk
1 2/3 cups hot water
3 tablespoons butter or margarine
1 box Tuna Helper™ creamy pasta
2 medium carrots, cut into 1/8-inch slices (1 cup)
2 cans (5 oz each) tuna, drained
1 cup frozen broccoli cuts, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained

Steps:

  • In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
  • Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g

TUNA PRIMAVERA



Tuna Primavera image

Transform a can of tuna into a tasty pasta dish for four in only 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 package (9 oz) refrigerated fettuccine
1 box (9 oz) frozen asparagus cuts
1 1/2 cups julienne carrots (from 10-oz bag)
2 tablespoons water
1 can (12 oz) solid white tuna in water, drained, flaked
1 jar (15 oz) Alfredo pasta sauce
Chopped fresh parsley, if desired

Steps:

  • Cook and drain fettuccine as directed on package. Rinse with hot water; cover to keep warm.
  • Meanwhile, in 10-inch nonstick skillet, mix frozen asparagus, carrots and water. Cover; cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables start to soften. Stir in tuna and Alfredo sauce. Cover; cook until thoroughly heated.
  • In large serving bowl, toss warm fettuccine with tuna mixture. Garnish with parsley.

Nutrition Facts : Calories 640, Carbohydrate 47 g, Cholesterol 125 mg, Fat 6 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 21 g, ServingSize 1 Serving (1 1/4 Cups), Sodium 770 mg, Sugar 5 g, TransFat 1 g

PASTA PRIMAVERA WITH TUNA AND OLIVES



PASTA PRIMAVERA WITH TUNA AND OLIVES image

Categories     Onion     Quick & Easy

Yield 4 - 6 Servings

Number Of Ingredients 11

1 lb short dry pasta such as Penne or Farfalle
1 cup of canned Tuna
3 Garlic cloves
1 1/2 cups of pitted black olives
1 cup diced ripe vine tomatoes
1/3 cup extra virgin olive oil
1 fresh buffalo mozzarella cut into small cubes (about 250 grams)
1/2 cup fresh basil coarsley chopped
1 teaspoon anchovy paste
Salt
Pepper

Steps:

  • Cook the pasta in salted boiling water until "al dente" Meanwhile peel and crush the garlic cloves. Put them over moderate heat in a small saucepan with all of the oil until the garlic begins to bubble a bit. Remove from heat and set aside to cool. When about room temparature (20 min) remove the garlic cloves. In a bowl mix the tuna and the achovy paste with a fork to separate the tuna chunks. When the pasta is ready, drain and transfer to a large bowl. Add the chopped tomatoes and mix well. Then add the tuna mixture, the black olives and the oil. Mix well. Let it cool for 2 to 3 minutes, season with salt and pepper and add the mozzarella and the basil. Mix again and serve.

TUNA LINGUINE PRIMAVERA



Tuna Linguine Primavera image

Make and share this Tuna Linguine Primavera recipe from Food.com.

Provided by aronsinvest

Categories     One Dish Meal

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

8 ounces linguine
16 ounces frozen carrots and broccoli mix or 4 cups fresh cauliflower
12 ounces solid white tuna, drained
1/2 cup mayonnaise or 1/2 cup light mayonnaise
1/4 cup milk
1/4 cup parmesan cheese, grated
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes

Steps:

  • Cook the pasta and add the frozen vegetables to the water for the last 5 minutes of cooking.
  • Drain all and return to the pan.
  • Add the rest of the ingredients and toss to coat.
  • I serve it with more grated cheese on top.

Nutrition Facts : Calories 522.4, Fat 19.9, SaturatedFat 4.1, Cholesterol 41.6, Sodium 651.2, Carbohydrate 50.9, Fiber 1.9, Sugar 3, Protein 33.2

CREAMY TUNA PRIMAVERA



Creamy Tuna Primavera image

Enjoy this tuna primavera that's made using Tuna Helper® broccoli and peas - a creamy Italian dinner that's ready in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 8

1 3/4 cups milk
1 1/2 cups hot water
3 tablespoons butter or margarine
1 box Tuna Helper™ creamy broccoli
2 medium carrots, cut into 1/8-inch slices (1 cup)
2 cans (5 oz each) tuna, drained
1 cup frozen sweet peas, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained, if desired

Steps:

  • In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

Nutrition Facts : Calories 230, Carbohydrate 16 g, Cholesterol 40 mg, Fiber 2 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 7 g, TransFat 0 g

EASY TUNA PRIMAVERA



Easy Tuna Primavera image

Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 8

2 cups milk
1 2/3 cups hot water
3 tablespoons butter or margarine
1 box Tuna Helper™ creamy pasta
2 medium carrots, cut into 1/8-inch slices (1 cup)
2 cans (5 oz each) tuna, drained
1 cup frozen broccoli cuts, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained

Steps:

  • In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
  • Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g

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