Best Tropical Turkey Salad Recipes

TROPICAL TURKEY SALAD

Tropical Turkey Salad image

A tropical twist on the Waldorf Salad! Turkey breast and pineapple are tossed with crisp celery, red bell pepper, and green onion, finished with a creamy curried mango dressing.

Provided by dakota kelly

Categories Salad

Time 1h20m

Yield 12

Number Of Ingredients 11

Ingredients

⅓ cup low-fat sour cream
2 tablespoons mango chutney
1 tablespoon fresh lemon juice
1 tablespoon honey
¼ teaspoon curry powder
4 cups chopped cooked turkey
1 cup diced red bell pepper
1 cup diced celery
1 cup pineapple chunks
1 cup chopped orange segments
½ cup chopped green onion

Steps:

For the dressing, blend sour cream, chutney, lemon juice, honey, and curry powder in a small bowl. Mix well, and refrigerate until ready to use.
In a large bowl, combine turkey, red pepper, celery, pineapple, orange segments, and green onion. Add dressing, and toss well to coat. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 9.6 g, Cholesterol 38.1 mg, Fat 3.2 g, Fiber 1.1 g, Protein 14.4 g, SaturatedFat 1.3 g, Sodium 45.8 mg, Sugar 7.8 g

TROPICAL TURKEY & SPINACH SALAD

Tropical Turkey & Spinach Salad image

I originally had this salad while I attended a Pampered Chef party. This was a very pretty salad, and it had lots of flavor; especially the home-made salad dressing. My family loves this salad!! Prep time in making this salad is questionable.

Provided by Cindi M Bauer

Categories Low Cholesterol

Time 30m

Yield 4 Adult-size servings

Number Of Ingredients 13

Ingredients

6 tablespoons apricot preserves
4 tablespoons cider vinegar
4 teaspoons vegetable oil
4 tablespoons sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces smoked turkey, deli-meat torn into bite size pieces
1/2 cup diced red bell pepper
1 mango, cut into 1/2-inch to 3/4-inch cubes (about 1 cup)
3 hard boiled egg whites, coarsley chopped (discard the yolks)
1/4 cup chopped red onion
6 ounces fresh spinach
sliced almonds, add desired amount

Steps:

For dressing - In a jar with a tight fitting lid, shake all the dressing ingredients together until blended. Cover, and chill the dressing in the refrigerate until ready to use.
For salad - In a large bowl, add the salad ingredients, then add to individual salad bowls. Shake dressing vigorusly; pour desired amount of dressing over the salad bowls; tossing gently to coat.
Sprinkle sliced almonds over the salad, if desired, and serve immediately.
Serves: 4 (adult size servings).
Note: Peaches and nectarines can be substituted for the mango.

Nutrition Facts : Calories 287.6, Fat 6.3, SaturatedFat 1, Cholesterol 23.8, Sodium 904.4, Carbohydrate 46.3, Fiber 2.6, Sugar 33.5, Protein 14.8

TROPICAL TURKEY SALAD

Tropical Turkey Salad image

This is the best Turkey Salad I have ever tasted! It is totally addictive! It can be eaten on a bed of greens or between slices of your favorite bread. It is best eaten after chilled in the refrigerator for a couple hours, but it can be eaten immediately after being prepared as well. Inspired by a newly adopted Zaar recipe.

Provided by NcMysteryShopper

Categories Lunch/Snacks

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 18

Ingredients

2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup mango, Cut Into Small Cubes
1/4 cup red onion, Cubed
1/4 cup red pepper, Cubed
1/4 cup pineapple, Sliced
1/4 cup banana, Cubed
1/2 lime, Juice
1 tablespoon minced garlic
1 tablespoon fresh cilantro
1 tablespoon brown sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper (or adjust for more heat)
1 tablespoon orange juice
2 tablespoons chopped macadamia nuts (optional)

Steps:

Mix all ingredients together in a bowl.
Place scoop on salad greens or use as filling between your favorite bread.

TROPICAL TURKEY SALAD

Tropical Turkey Salad image

Forever on the lookout for good simple dishes to prepare, I tried this delicious salad while on a trip. It's lovely with all the colors and textures, and satisfying with a mixture of turkey, fruits and vegetables. The tangy raspberry dressing is irresistible. -Rosalind Canada, White Bluff, Tennessee

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

5 cups torn fresh spinach
3 cups torn lettuce
2 cups cooked cubed turkey
2 slices red onion, separated into rings
1/2 cup chopped green pepper
1/2 cup mandarin oranges
1/2 cup sliced celery
1/2 cup pineapple chunks
1/3 cup canola oil
1/4 cup raspberry syrup
2 tablespoons red wine vinegar
1-1/2 teaspoons honey
1/2 teaspoon celery seed
1/2 cup sliced almonds, toasted
1/4 cup sweetened shredded coconut, toasted

Steps:

Line a large salad bowl with spinach and lettuce. Combine the next six ingredients; spoon into bowl. , In a jar with tight-fitting lid, combine oil, raspberry syrup, vinegar, honey and celery seed; shake well. , Pour over the salad. Top with almonds and coconut. Serve immediately.

Nutrition Facts : Calories 333 calories, Fat 20g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 78mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 17g protein.

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