Best Tomato Basil Couscous Salad Recipes

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FRESH MOZZARELLA, TOMATO, AND BASIL COUSCOUS SALAD



Fresh Mozzarella, Tomato, and Basil Couscous Salad image

A lovely light salad from Cooking Light! You're used to seeing the cheese/tomato/basil combination, but have you had it with couscous before? Delicious! Prep time includes marinating.

Provided by Julesong

Categories     Cheese

Time 45m

Yield 5 serving(s)

Number Of Ingredients 12

2 cups diced tomatoes
3/4 cup diced fresh mozzarella cheese (about 3 ounces)
3 tablespoons minced shallots
2 teaspoons extra virgin olive oil
1/4 teaspoon lemon juice (white balsamic or champagne vinegar okay) or 1/4 teaspoon balsamic vinegar (white balsamic or champagne vinegar okay)
1/2 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper or 1/4 teaspoon tricolor pepper, to taste
1 garlic clove, crushed and minced
1 1/4 cups water
1 cup uncooked couscous
1/4 cup chopped fresh basil
basil leaves, for garnish (optional)

Steps:

  • In a large bowl combine the tomato, mozzarella, shallots, olive oil, lemon juice, salt, pepper, and garlic, toss well then refrigerate, covered, to marinate for 30 minutes.
  • In a saucepan bring the water to a boil and gradually stir in the couscous; remove from the stove, cover, and set aside for 5 minutes.
  • With a fork, fluff the couscous then let cool.
  • Add the cooled couscous and chopped basil to the tomato mixture in the bowl and toss.
  • Garnish with whole basil leaves and serve.
  • Note: part-skim mozzarella cheese can be substituted.

COUSCOUS SALAD WITH TOMATO AND BASIL



Couscous Salad with Tomato and Basil image

This is a super-easy, great tasting salad that can be served hot or cold. The balsamic vinegar and feta add great flavor. You can also add chopped chicken breasts to make it a complete meal.

Provided by cpoko

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 (14.5 ounce) can fat-free, reduced-sodium chicken broth
1 ½ cups couscous
2 cups chopped tomato
⅓ cup thinly sliced fresh basil
2 tablespoons balsamic vinegar
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon extra-virgin olive oil
¼ cup crumbled feta cheese

Steps:

  • Mix 1 tablespoon olive oil and garlic in a large microwave-safe bowl; heat on high until fragrant, about 45 seconds. Add chicken broth and heat on high until simmering, about 4 minutes. Gradually stir in couscous. Cover and let stand until liquid is absorbed, about 5 minutes. Fluff couscous with a fork.
  • Stir tomato, basil, vinegar, salt, and black pepper into couscous; drizzle with remaining 1 tablespoon olive oil and sprinkle with feta cheese.

Nutrition Facts : Calories 201.3 calories, Carbohydrate 28.9 g, Cholesterol 5.6 mg, Fat 6.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 383.5 mg, Sugar 2.7 g

TOMATO AND BASIL COUSCOUS SALAD



Tomato and Basil Couscous Salad image

It's hard to believe that tossing a few pantry ingredients with summer's fresh best can yield such a lovely salad. Pair it with grilled lemon chicken for a light lunch. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1-1/2 cups water
1-1/2 cups uncooked couscous
2 medium tomatoes, seeded and chopped
1/4 cup fresh basil leaves, thinly sliced
1/2 cup olive oil
1/4 cup balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cool., In a large bowl, combine the couscous, tomatoes and basil. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Refrigerate until chilled.

Nutrition Facts : Calories 255 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

TOMATO, BASIL AND COUSCOUS SALAD



Tomato, Basil and Couscous Salad image

Categories     Salad     Tomato     Side     Low Cal     Basil     Summer     Couscous     Bon Appétit     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9

2 1/4 cups canned chicken broth
1 10-ounce box couscous
1 cup chopped green onions
1 cup (generous) diced seeded plum tomatoes
1/3 cup thinly sliced fresh basil
1/2 cup olive oil
1/4 cup balsamic vinegar
1/4 teaspoon dried crushed red pepper
Cherry tomatoes, halved

Steps:

  • Bring broth to boil in medium saucepan. Add couscous. Remove from heat. Cover; let stand 5 minutes. Transfer to large bowl. Fluff with fork. Cool.
  • Mix all ingredients except cherry tomatoes into couscous. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Garnish with cherry tomatoes.

FRESH MOZZARELLA, TOMATO, AND BASIL COUSCOUS SALAD



FRESH MOZZARELLA, TOMATO, AND BASIL COUSCOUS SALAD image

Categories     Salad

Yield five 1 cup servings

Number Of Ingredients 11

2 cups diced tomato
3/4 cup (3 ounces) diced fresh mozzarella cheese
3 tablespoons minced shallots
2 teaspoons extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 garlic clove, crushed
1 1/4 cups water
1 cup uncooked couscous
1/4 cup chopped fresh basil
Basil leaves (optional)

Steps:

  • Combine first 7 ingredients in a large bowl; cover and marinate in refrigerator 30 minutes. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork; cool. Add couscous and fresh basil to tomato mixture; toss gently. Garnish with basil leaves, if desired.

TOMATO BASIL COUSCOUS SALAD



Tomato Basil Couscous Salad image

This is a great salad for picnics since the dressing is made with oil and vinegar, not mayonnaise. It's so good, though, that I serve it year-round. --Karen Scales

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

2 cups chicken broth
1 package (10 ounces) couscous
1 cup chopped green onions
1 cup seeded diced plum tomatoes
1/3 cup thinly sliced fresh basil
1/3 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup halved cherry tomatoes

Steps:

  • In a large saucepan, bring broth to a boil; add couscous. Cover and remove from the heat; let stand for 5 minutes. Transfer to a large bowl; fluff with a fork and cool., Stir in the onions, tomatoes, basil, oil, vinegar, pepper flakes, salt and pepper. Cover and refrigerate until chilled. Garnish with tomatoes.

Nutrition Facts : Calories 223 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 389mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

TOMATO AND BASIL COUSCOUS SALAD



Tomato and Basil Couscous Salad image

Serve on a bed of herbs, mixed greens and very thinly sliced red onions. A great summer salad, using fresh home grown ingredients!

Provided by Rita1652

Categories     Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups cooked couscous
1/2 cup crushed home grown tomatoes
1 clove garlic, minced
1/4 salt
3 ounces gorgonzola
1 teaspoon Dijon mustard
1/4 cup virgin olive oil
1/8 cup white balsamic vinegar
pepper
1 tablespoon fresh basil, chopped
fresh herbs, mixed with
fresh greens
1 small red onion, sliced very thinly

Steps:

  • In a food processor pulse garlic, salt, gorgonzola cheese, mustard.
  • Feed in through feed tube oil and balsamic vinegar.
  • In a bowl mix couscous and tomatoes add dressing.
  • Season with basil and pepper.
  • Serve on a bed of Fresh herbs mixed with fresh greens and onion.

Nutrition Facts : Calories 533.2, Fat 20.3, SaturatedFat 6, Cholesterol 15.9, Sodium 321.3, Carbohydrate 70.5, Fiber 4.9, Sugar 1.5, Protein 16.1

TOMATO-BASIL COUSCOUS SALAD



Tomato-Basil Couscous Salad image

Make and share this Tomato-Basil Couscous Salad recipe from Food.com.

Provided by WendyMaq

Categories     Low Protein

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

3/4 cup cooked couscous
1 tomatoes, chopped
1/3 cup chickpeas, drained & rinsed (canned)
2 scallions, chopped
1 teaspoon extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon fresh basil, chopped
lettuce

Steps:

  • Combine couscous, tomato, chickpeas, scallions, oil, lemon juice, and basil in a bowl.
  • Toss and serve on a bed of lettuce.

Nutrition Facts : Calories 302.5, Fat 6, SaturatedFat 0.8, Sodium 256.1, Carbohydrate 53.5, Fiber 7.5, Sugar 4.4, Protein 10.2

TOMATO BASIL COUSCOUS SALAD



Tomato Basil Couscous Salad image

Originally from Taste of Home, this recipe is delicious, refreshing and summery AND it makes a ton of salad! May I also add that my kitchen smelled wonderful from all the fresh ingredients I chopped? Winner in my book. I added cucumbers and subbed in Cherub tomatoes, otherwise it is TOH's recipe.

Provided by Annie D

Categories     Salads

Time 30m

Number Of Ingredients 12

1 pkg couscous (10 oz.)
2 c chicken broth
1 c green onions, chopped
1 c english cucumber, chopped
1 c tomatoes, chopped
1/3 c fresh basil, thinly sliced
1/3 c olive oil
1/3 c red wine vinegar
1/4 tsp crushed red pepper flakes
1/2 tsp salt
1/8 tsp freshly ground black pepper
1 c cherry tomatoes, halved

Steps:

  • 1. In a large saucepan, bring broth to a boil; add couscous. Cover and remove from heat. Let stand 5 minutes. Transfer to a large bowl; fluff with a fork and cool.
  • 2. Stir in the onions, tomatoes, cucumbers, basil, oil, vinegar, pepper flakes, salt and pepper. Cover and refrigerate until chilled. (I whisked together the dressing ingredients and poured over, then mixed.)
  • 3. Garnish with cherry tomatoes prior to serving.
  • 4. Nutrition Facts: 1 serving (1/2 cup) equals 223 calories, 10 g fat,(1 g saturated fat), 0 cholesterol, 389 mg sodium, 30 g carbohydrate, 2 g fiber, 6 g protein. (Does not include cucumbers.)

TOMATO-BASIL COUSCOUS SALAD



Tomato-Basil Couscous Salad image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 8

0.75 cups couscous
1 units tomatoes
0.333333333333 cups chickpeas
2 units scallions
1 teaspoons olive oil
1 tablespoons lemon juice
1 tablespoons basil
1 units lettuce leaves

Steps:

  • Toss couscous, tomato, chickpeas, scallions, oil, lemon juice and basil together in a bowl.
  • Serve on a bed of lettuce.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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