Best Thai Carrot Soup Recipes

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THAI CARROT SOUP



Thai Carrot Soup image

This is a soup that I used to sell at my Farmer's Market, that was very popular. If you omit the sour cream garnish, this recipe is Vegan. Besides being Vegan, it is delicious.

Provided by dawnie2u

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
1 celery rib, chopped
1 garlic clove, chopped
1 teaspoon olive oil
1 lb carrot, cut in 1-inch pieces
1 inch piece fresh gingerroot, peeled and sliced
1 teaspoon red pepper flakes
3 cups vegetable broth
1 1/2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 teaspoon sesame oil
13 1/2 ounces coconut milk, unsweetened
1 bunch fresh cilantro leaves, chopped

Steps:

  • In a large soup pot, saute onion, celery and garlic in oil, over medium heat, stirring so as not to let the onions scorch.
  • Add the carrots, ginger, red pepper flakes and vegetable broth, and simmer covered, for about 40 minutes.
  • Add remaining ingredients and simmer for 3 minutes, stirring to mix well.
  • Using an immersion blender, puree the soup until it is smooth and the cilantro leaves are in tiny little pieces. Do not let boil.
  • Ladle into soup bowls and garnish with a dollop of sour cream, if desired.

CREAMY THAI CARROT SOUP (VEGAN)



Creamy Thai Carrot Soup (Vegan) image

An adapted recipe from Weight Watchers. Silken tofu replaces cream or milk for a lower fat, lower calorie soup. Increase or decrease the spiciness factor by using more or less gingerroot and/or curry paste. Thanks DJ for the recipe! (And you know who you are!) ;)

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups fresh vegetable stock or 2 cups fresh chicken stock
1 lb baby carrots
1/2 cup onion, chopped
1 medium garlic clove, peeled
2 teaspoons gingerroot, freshly grated
1 1/2 teaspoons Thai red curry paste (read *NOTE) or 1 1/2 teaspoons curry powder (read *NOTE)
1/2 teaspoon salt
6 ounces silken tofu
2 tablespoons mint leaves, fresh, cut into slivers

Steps:

  • *NOTE: Thai curry paste available at Asian markets or make your own using recipes off this site.
  • In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes; until carrots are tender.
  • Stir in Thai curry paste and salt; simmer 1 minute to blend flavors. Remove from heat; cool slightly.
  • Add tofu to saucepan and puree in soup pot using an immersion hand blender (or in batches in a blender) until smooth.
  • Serve mint leaves on side. Yields about 1 cup per serving.

Nutrition Facts : Calories 74, Fat 1.3, SaturatedFat 0.2, Sodium 382.4, Carbohydrate 13.2, Fiber 2.5, Sugar 6.8, Protein 3

THAI-STYLE CARROT SOUP



Thai-Style Carrot Soup image

Provided by Florence Fabricant

Categories     easy, quick, soups and stews, appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound carrots, peeled and coarsely chopped
2 cloves garlic, minced
Juice of 1 lime
1 cup unsweetened canned coconut milk
1 teaspoon Thai fish sauce (nuocmam)
2 teaspoons sugar
1/2 teaspoon salt, or more to taste
1/4 teaspoon chili oil, or to taste
2 scallions, sliced thin

Steps:

  • Put the carrots in a saucepan, add water to cover and simmer until the carrots are very tender, about 20 minutes.
  • Drain the carrots and put them in a blender with the garlic, lime juice and a cup of water. Process until very smooth.
  • Return the carrot puree to the saucepan and stir in the coconut milk, fish sauce, sugar and salt. Bring to a simmer. Season with chili oil. Float chopped scallions on each serving.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 1 gram, Carbohydrate 11 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 304 milligrams, Sugar 5 grams, TransFat 0 grams

THAI CARROT SOUP



Thai Carrot Soup image

This can be made 2 days ahead and refrigerated, or frozen up to 3 months. Thaw before warming and warm slowly so it doesn't burn.

Provided by Dancer

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon oil
1 whole Spanish onion, thinly sliced
2 garlic cloves, minced
1 inch gingerroot
1 3/4 lbs carrots, peeled and thinly sliced
4 cups canned chicken broth
1/4 cup fresh cilantro, chopped
red pepper flakes, crushed

Steps:

  • Heat oil in 3-quart saucepan over medium-high heat.
  • Add onion, garlic, ginger, and carrots.
  • Cook, stirring frequently, until hot and fragrant about 4 minutes.
  • Add 3 cups stock.
  • Simmer, covered, until carrots are tender, about 25 minutes.
  • Drain liquid from solids.
  • Reserve liquid.
  • Puree solids with cilantro in blender or processor until smooth.
  • Add as much liquid as container can hold.
  • Puree until even smoother.
  • Transfer to 3-quart bowl.
  • Add remaining liquid, if any, and remaining 1 cup of stock.
  • Season to taste with salt and crushed red pepper.
  • Serve chilled or hot.
  • Adjust seasonings to taste before serving.

Nutrition Facts : Calories 55, Fat 3.2, SaturatedFat 0.6, Cholesterol 0.8, Sodium 522.9, Carbohydrate 2.7, Fiber 0.3, Sugar 1.1, Protein 4

THAI CARROT PUMPKIN COCONUT SOUP



THAI CARROT PUMPKIN COCONUT SOUP image

Categories     Soup/Stew     Carrot

Yield 6 Servings

Number Of Ingredients 10

4 large carrots, peeled and chopped
1/2 onion, chopped
2 jalepeno peppers, seeded and chopped
1 1" cube gingeroot, chopped
1 15 oz can pumpkin puree
1 15 oz can lite unsweetened coconut milk
4 cups chicken broth
4 tbsp Thai chili or red curry paste
4 tbsp chopped fresh ciliantro
juice of 1 lime

Steps:

  • In a 4 quart saucepan, bring chicken broth, carrot, onion, gingeroot, jalepeno and pumpkin to a boil. Cover and simmer for 40 - 50 minutes until carrots are very tender. Remove from heat and stir in coconut milk and chili paste. With an hand held or regular blender, blend soup to a smooth velvety texture and return to pan. Add cilantro and lime juice, bring back to a simmer, check for salt and serve.

THAI SPICED MUSSEL SOUP WITH LEEKS AND CARROT SPAGHETTI



Thai Spiced Mussel Soup with Leeks and Carrot Spaghetti image

Provided by Ming Tsai

Categories     main-dish

Time 1h15m

Number Of Ingredients 12

1 sliced onion
2 long slices of galangal or 4 of ginger
2 fresh serrano chiles or fresh Thai bird chilies, de-stemmed, sliced
4 stalks lemon grass, white part sliced
4 kaffir lime leaves
2 tablespoons 3-Crab fish sauce
8 cups chicken stock
1 pound Prince Edward Island Mussels, cleaned and prepped
2 large leeks, white part julienned
1 carrot, spaghetti-cut, or fine julienne
Salt and white pepper to taste
Canola oil to cook

Steps:

  • In a hot wok coated with oil saute onions until caramelized. Add galangal, chilies, lemon grass and leaves. Deglaze with fish sauce. Add chicken stock and slowly simmer to a 20 percent reduction. Strain and keep hot. Check for seasoning. In a very hot wok coated with oil stir fry mussels until they start to open. Add leeks and carrots. Season. Check again for flavor. Serve immediately.

THAI STYLE CARROT SOUP/STEW



THAI STYLE CARROT SOUP/STEW image

Categories     Soup/Stew     Vegetable     Vegan

Yield 6-8 bowls

Number Of Ingredients 12

*2 Tblsp neutral oil
*3 stalks lemongrass bruised in 2 in strips (did not use)
*10-20 nickel-sized slices peeled ginger
*1 head garlic, peeled (whole cloves or sliced)
*salt and cayenne pepper, to taste (used euro salt c flowers)
*10-12 medium carrots cut in 1 in pieces (1-2 lbs)
*1/3 - 1/2 green cabbage, coarsely chopped (opt)
*1/4 c mixed dried mushrooms (e.g. Costco blend)
*6-8 Chinese dried mushrooms
*(1.5-)2 cans coconut milk
*1/4 c chopped fresh cilantro inc stems
several Tblsp sesame oil

Steps:

  • 1.Put oil in med-large saucepan over med-low heat. When hot, add lemongrass, ginger and garlic. Cook on low heat, stirring occasionally until garlic is golden ~5 min 2. Put dried mushrooms in warm water (or warm water and mushrooms briefly in microwave) and let sit until soft. 3.Add carrots, large pinch of salt, ~1/4 tsp cayenne (did not use). Add cabbage, coarsely chopped. Cook for 1 min, then add coconut milk and 2 c. water (more if desired). Add cilantro stems. Cut Chinese mushrooms into thick strips. Add dried mushrooms to pot. Bring to a boil then lower and (very gentle) simmer for 15-30 min until carrots are tender. 4. Add sesame oil. Adjust seasoning with salt, pepper, sugar, as needed 5. Serve now - garnish with cilantro, lime wedges, or.... YOU MAY COVER AND REFRIGERATE FOR UP TO DAYS AT THIS POINT 6. (Fish out cilantro stems if you are using immersion blender; I did not blend and left them in) Use an immersion blender (when warm) or blender/ food processor (when cool)to puree. *I do not know how the mushrooms will puree...I did not puree and thus had my 'stew'

THAI SWEET POTATO AND CARROT SOUP



Thai Sweet Potato and Carrot Soup image

Number Of Ingredients 1

1 dash blah

Steps:

  • Add the diced sweet potatoes, diced carrots, and broth. Cover the pot, reduce the heat to low, and simmer 15 or until the vegetables are tender. Puree the soup with an immersion blender, leaving a few chunks if desired. Alternatively, transfer small portions to a counter-top blender and puree in batches, being careful not to let the steam blow the top off the blender. Return soup to Dutch oven. Stir in the coconut milk, fish sauce, and black pepper. Serve garnished with lime wedges, peanuts, and cilantro.

THAI CARROT SOUP



Thai Carrot Soup image

Make and share this Thai Carrot Soup recipe from Food.com.

Provided by MummaKat

Categories     < 60 Mins

Time 40m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 17

2 tablespoons corn oil
1 small onion, chopped
3 garlic cloves, chopped
1 inch ginger, chopped fine
2 tablespoons chopped lemongrass
4 cups chicken broth
1/4 cup jasmine rice
7 medium carrots, peeled and sliced thick
1 tablespoon cumin
1 1/2 teaspoons cardamom
1/4 teaspoon nutmeg
1 (15 ounce) can coconut milk
3 tablespoons fish sauce
1 lime, juiced
1 tablespoon soy sauce
2 tablespoons coriander, chopped
1 tablespoon basil, chopped

Steps:

  • Pour oil into heated saucepan. Add chopped onion and ginger, and lemongrass. Stir fry for about 1 minute.
  • Add the chicken broth and rice, and bring to a boil.
  • Add the carrots and spices. Reduce heat to medium, cover, and continue cooking for another 20 minutes, until carrots and rice are soft.
  • Add the coconut milk and stir. Using an immersion blender, puree the soup, being careful of splatter.
  • Add the fish sauce, soy sauce, and lime juice, adjusting flavours to taste.
  • Add basil and cilantro.

Nutrition Facts : Calories 389.1, Fat 27.2, SaturatedFat 20.9, Sodium 2150.7, Carbohydrate 30.4, Fiber 4.6, Sugar 7.5, Protein 10.9

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