MEATLOAF MUFFINS (INDIVIDUAL MINI-MEAT LOAVES)

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Meatloaf Muffins (Individual Mini-Meat Loaves) image

Easy, moist and delicious, and the leftovers make good sandwiches. Great for picky eaters as you can add to or leave things out of each.

Provided by littleturtle

Categories     Lunch/Snacks

Time 25m

Yield 4 muffins

Number Of Ingredients 9

1/2 lb ground beef
2 tablespoons dried onion flakes or 3 tablespoons chopped onions
1/2 teaspoon watkins meat magic flavor enhancer
1/2 cup breadcrumbs or 1/2 cup crushed cracker
1 egg, beaten
2 ounces tomato sauce (optional)
2 ounces cheese, shredded (1/2 cup) (optional)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat the oven to 450°F.
  • Combine all ingredients in a large bowl and mix well.
  • Generously fill each section of the muffin tin with meat mixture.
  • Bake for 15 to 20 minutes and serve.

Nutrition Facts : Calories 202, Fat 10.4, SaturatedFat 3.9, Cholesterol 85.1, Sodium 299.9, Carbohydrate 11.9, Fiber 0.9, Sugar 1.8, Protein 14.1

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