Best Tex Mex Dip Recipes

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TEX-MEX DIP



Tex-Mex Dip image

Sit back and relax with your family while enjoying this creamy dip. Colorful and festive, it's easy to put together ahead of time, which makes it perfect for game day. - Mary Anne McWhirter, Pearland, Texas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 10 servings.

Number Of Ingredients 13

2 cans (9 ounces each) bean dip
3 medium ripe avocados, peeled
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup sour cream
1/2 cup mayonnaise
1 envelope taco seasoning
2 cups shredded cheddar cheese
1 cup sliced ripe olives
4 green onions with tops, sliced
1 large tomato, chopped and seeded
Tortilla chips

Steps:

  • Spread bean dip on a 12-in. serving plate. In a small bowl, mash avocados with lemon juice, salt and pepper; spread over bean dip. Combine the sour cream, mayonnaise and taco seasoning; spread over the avocado layer. Sprinkle with cheese, olives, onions and tomato. Serve with tortilla chips.

Nutrition Facts : Calories 360 calories, Fat 30g fat (11g saturated fat), Cholesterol 47mg cholesterol, Sodium 878mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 3g fiber), Protein 9g protein.

MEXICAN CHILI CHEESE DIP (TEX-MEX)



Mexican Chili Cheese Dip (Tex-Mex) image

This delicious, yet very easy dip has been a hit at every party I've prepared it for. It's so good, we'll make a batch and have it for dinner every so often. People have told me it's addictive. I rarely have to bring any home after a party. I've been making this dip for many years, so I'm not sure where it came from. When making it for my family, I use refried beans with jalapenos, hot McCormick Taco Seasoning mix, and velveta cheese with peppers. This combines for quite a kick. For guests or a party, I use reqular refried beans and velveta, but the hot taco seasoning is a must. For Christmas parties, I use the red and green tortilla chips.

Provided by Pokey in San Antonio

Categories     Cheese

Time 20m

Yield 20-30 serving(s)

Number Of Ingredients 7

1 (15 ounce) can hot hormel chili with beans
1 (16 ounce) can refried beans
1 lb ground beef
16 ounces Velveeta cheese
10 ounces extra-sharp cheddar cheese
1 (1 ounce) package taco seasoning mix
2 (16 ounce) bags corn tortilla chips

Steps:

  • In a deep pan, brown ground beef, drain and return to the pan. Add Taco seasoning and prepare according to seasoning instructions.
  • Add Hormel Chili and refried beans.
  • When hot, add the velveta. It helps to cut it up into chunks. Once melted, add the grated cheese. Once all hot and melted together, transfer to a crock pot. Serve with chips and stand back. I write the recipe on recipe cards and take them to the party with me, because I know I'm going to be asked for the recipe.

Nutrition Facts : Calories 424.4, Fat 24.2, SaturatedFat 9.3, Cholesterol 51.9, Sodium 941.2, Carbohydrate 36.4, Fiber 4.6, Sugar 2.9, Protein 17.1

TEX-MEX DIP AKA SEVEN-LAYER DIP



Tex-Mex Dip Aka Seven-Layer Dip image

Also called 7 Layer Dip. This recipe came from Family Circle Magazine sometime around the late 70's, it also said it appeared in the Ft. Worth Star-Telegram which I use to read faithfully. This has been my sons favorite dip for years.

Provided by True Texas

Categories     < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 13

3 medium ripe avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) sour cream
1/2 cup mayonnaise
1 (1/4-1 1/8 ounce) package taco seasoning mix
2 (10 1/2 ounce) cans bean dip
1 bunch green onions with top, chopped (1 cup)
3 medium tomatoes, cored, halved, seeded and coarsely chopped (2 cups)
2 (3 1/2 ounce) cans pitted ripe olives, drained, coarsely chopped
1 (8 ounce) package sharp cheddar cheese, shredded
tortilla chips

Steps:

  • Peel, pit and mash avocados in a medium-size bowl with lemon juice, salt and pepper.
  • Combine sour cream, mayonnaise, and taco seasoning mix in a bowl.
  • To assemble: Spread bean dip on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream-taco mixture.
  • Sprinkle with chopped onions, tomatoes and olives; cover with shredded cheese.
  • Serve chilled or at room temperature with round tortilla chips.

TEX MEX BLACK BEAN DIP



Tex Mex Black Bean Dip image

This black bean dip is great served with corn or flour tortilla chips. Serve warm or at room temperature.

Provided by Ingrid

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 20m

Yield 16

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 teaspoon vegetable oil
½ cup chopped onion
2 cloves garlic, minced
½ cup fresh corn kernels
¾ cup chopped tomatoes
½ cup mild picante sauce
1 teaspoon ground cumin
1 teaspoon chili powder
½ cup shredded Monterey Jack cheese
¼ cup chopped fresh cilantro
1 tablespoon fresh lime juice

Steps:

  • Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.
  • In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.
  • Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 5.9 g, Cholesterol 3.1 mg, Fat 1.7 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 148.7 mg, Sugar 0.9 g

TEX-MEX LAYERED DIP



Tex-Mex Layered Dip image

Layers of yummy Tex Mex ingredients. Simple to make yet gets lots of rave reviews! Saw similar recipes for this here on Zaar but none exactly like this one!

Provided by Mamas Kitchen Hope

Categories     Tex Mex

Time 10m

Yield 12 serving(s)

Number Of Ingredients 7

1 (10 ounce) can bean dip
8 ounces guacamole
16 ounces light sour cream
1 (1 1/4 ounce) package taco seasoning mix
2 tomatoes, seeded and chopped
1/2 cup green onion, chopped
2 cups cheddar cheese, shredded

Steps:

  • Spread beans in bottom of serving dish.
  • Top with guacamole. You can use any recipe you like or even use a good guacamole dip.
  • Mix sour cream and taco seasoning and spread over guacamole.
  • Sprinkle cheese on top of the sour cream layer.
  • Garnish with tomatoes and green onions.
  • Serve with tortilla or corn chips.

WHITE CHEESE DIP - TEX MEX STYLE (QUESO BLANCO)



White Cheese Dip - Tex Mex Style (Queso Blanco) image

That yummy white cheese dip served in Texas restaurants with lots of fresh, salty tortilla chips. A dear friend asked me to find THE recipe that she loves so much. After much work she finally says I have got it right! Whew! Hope you enjoy!

Provided by Mamas Kitchen Hope

Categories     Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup monterey jack cheese or 1 cup asadero cheese, shredded
4 ounces diced green chilies
1/4 cup fat-free half-and-half
2 tablespoons green onions, finely chopped
2 teaspoons ground cumin
1/4 teaspoon salt, adjust to taste
3 sprigs fresh cilantro, minced (optional)
chopped jalapeno (optional)
cilantro leaf (optional)

Steps:

  • Combine all ingredients, except garnish of course, in a microwaveable bowl that has been sprayed or brushed with oil.
  • Microwave for 1 minute and stir.
  • Continue microwaving at 30 second intervals, stirring in between until cheese is melted.
  • Serve warm with tortilla chips.
  • Note- you can make this with canned poblano rajas or fresh roasted ones if you like.
  • ***For a hotter dip use Pepper Jack cheese.

Nutrition Facts : Calories 125.3, Fat 9, SaturatedFat 5.5, Cholesterol 25.9, Sodium 656.1, Carbohydrate 3.7, Fiber 0.6, Sugar 1.9, Protein 7.8

TEX-MEX QUESO CORN DIP



Tex-Mex Queso Corn Dip image

Very easy to make. Great for parties or tailgating. Serve chilled with corn chips or tortilla chips. Instead of mayo, this version uses cream cheese for that extra cheesy taste.

Provided by DZ_USA

Categories     Cheese

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 1/4 cups cheddar cheese, grated
1 (8 ounce) package cream cheese
1 (8 ounce) container sour cream
1 teaspoon seasoning salt
1/4 medium red onions or 1 -2 green onion, diced
1 (11 ounce) can Green Giant Mexicorn, drained
1 (7 ounce) can mild diced green chilies, drained

Steps:

  • 1. Let cream cheese come to room temperature.
  • 2. Combine cream cheese with sour cream and seasoning salt; mix well.
  • 3. Stir in remaining ingredients including 1 cup of the shredded cheese.
  • 4. Top with the remaining reserved 1/4 cup shredded cheese.

Nutrition Facts : Calories 240.8, Fat 22, SaturatedFat 13.9, Cholesterol 62.9, Sodium 502.8, Carbohydrate 3.9, Fiber 0.4, Sugar 1.1, Protein 7.7

TEX-MEX BEAN DIP



Tex-Mex Bean Dip image

For a supper appetizer at your next party, try this delicious recipe. This warm dip will delight all your guests.-Helen Suter, Golconda, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 40 appetizer servings.

Number Of Ingredients 9

1 bunch green onions (6 onions), chopped, divided
1 can (16 ounces) refried beans
1 cup sour cream
1 package (8 ounces) cream cheese, cubed
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
1 can (4 ounces) green chilies, chopped
1 envelope taco seasoning
Tortilla chips

Steps:

  • Set aside 1 tablespoon chopped green onions for garnish. In fondue pot or chaffing dish, combine the beans, sour cream, cream cheese, shredded cheeses, chilies, taco seasoning and remaining green onions., Heat and stir until cheese is melted. Garnish with reserved onions. Serve warm with tortilla chips.

Nutrition Facts :

CHEESY TEX MEX DIP



Cheesy Tex Mex Dip image

Serve this delicious dip for your next party...my family loves it...this could be kept warm in a crock pot set on low, until ready to serve. This is my very own concoction...enjoy!

Provided by Cassie *

Categories     Salsas

Time 30m

Number Of Ingredients 10

1 1/2 Tbsp olive oil
1/3 c onions, diced small
1 - 15 oz can tomatoes, - drained well & chopped small
1 - 4 oz can, green chiles - undrained
1/4 - 1/2 tsp salt
1/4 tsp chili powder - more if you like
1/4 tsp red pepper flakes or more if you like it hot - optional
1/4 c heavy whipping cream
1 c each - cheddar cheese & monterey jack
chips for dipping

Steps:

  • 1. In a medium saucepan, add the oil and onions and cook until onions are tender, stirring occasionally.
  • 2. Once onions are tender, add the tomatoes, chiles, chili powder and pepper flakes. Bring this mixture to a boil, then reduce heat and simmer for 15 minutes or until most of the liquid had evaporated. Remove from heat.
  • 3. Stir in the cheese and cream, and return to burner over low heat and stir until all cheese is melted and sauce is heated though well.
  • 4. Serve hot with your favorite nacho or tortilla chips.

TEX MEX DIP



Tex Mex Dip image

This fast, easy dip can be served as a main dish or as an appetizer. Depending on the ingredients, it can be mild to medium. This really needs to be served warm, as it has a layer of cheese that gets firm when cool. It reheats well, but is best when fresh. Serve with plain tortilla chips.

Provided by Bob Williams

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 1h

Yield 12

Number Of Ingredients 9

1 pound ground beef
1 teaspoon chili powder
1 (16 ounce) can vegetarian refried beans
1 yellow onion, chopped
2 (4 ounce) cans chopped green chile peppers, drained
1 (16 ounce) jar picante sauce
½ pound Muenster cheese, cubed
½ pound Monterey Jack cheese, cubed
1 (16 ounce) container sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain well, stir in chili powder and continue cooking 5 minutes.
  • In a 8x8 inch baking dish, spread the refried beans. Layer beans with ground beef and chili powder mixture. Top with layers of onion, green chile peppers, picante sauce, Muenster cheese and Monterey Jack cheese.
  • Bake in the preheated oven 35 to 45 minutes, until cheese is melted and lightly browned. Top with sour cream before serving.

Nutrition Facts : Calories 390 calories, Carbohydrate 11.5 g, Cholesterol 83.8 mg, Fat 29.8 g, Fiber 2.9 g, Protein 19.1 g, SaturatedFat 16.3 g, Sodium 924.6 mg, Sugar 3.3 g

BAKED LAYERED TEX-MEX DIP



Baked Layered Tex-Mex Dip image

This one will make a great tailgate or party dish. I think the tomatilla salsa adds to the great taste. Have the chips ready for everyone to dig in!

Provided by Melissa Sperka

Categories     Other Appetizers

Time 45m

Number Of Ingredients 7

2 c chili with beans
2 c four cheese Mexican cheese blend divided
8 oz softened Neufchatel cheese
1/2 c mild/medium/hot salsa
2/3 c tomatilla salsa
tortilla chips for dipping
1/4 c chopped scallions/green onions for garnish

Steps:

  • 1. Preheat the oven to 375 degrees. Spray a 2 quart baking dish with cooking spray and set aside. In a medium size mixing bowl, using a hand mixer, whip together the softened cream cheese and tomato salsa until the cream cheese is smooth. This usually takes about 2 minutes. The tomato pieces will remain chunky. Next, using a large spoon or spatula, mix in 3/4 cup of the shredded cheese. Mix together just until blended. Pour the cream cheese mixture into the bottom of the baking dish. Sprinkle with 1/3 of the remaining shredded cheese.
  • 2. Spread the tomatilla salsa over the cream cheese, and sprinkle with 1/3 of the remaining shredded cheese.
  • 3. Spread the chili over the tomatilla layer, and sprinkle the last 1/3 of the shredded cheese on top. Place into the oven and bake for 30-35 minutes or until bubbly. Remove from the oven and sprinkle chopped scallions on top for garnish. Serve with tortilla chips. Yield: approximately 1 1/2-2 quarts Cook's note: I had leftover chili in my freezer from a recent batch of my Slow Cooked Southern Style Chili with Beans. I also made my own tomatilla salsa. For a time saver, both can be purchased at the grocery store.

TEX-MEX BLACK BEAN DIP



Tex-Mex Black Bean Dip image

This dip is awesome served fresh warm or at room temp. It's also good the next day refrigerated. I think the recipe may have come from Southern Living or Cooking Light. It's not pretty to look at, but one taste and they will come back for more.

Provided by KellyC

Categories     Black Beans

Time 20m

Yield 16 serving(s)

Number Of Ingredients 11

1 (15 ounce) can black beans
1 teaspoon vegetable oil
1/2 cup onion, chopped
2 cloves garlic, minced
1/2 cup tomatoes, diced
1/3 cup picante sauce
1/2 tablespoon ground cumin
1/2 teaspoon chili powder
1/4 cup monterey jack cheese, shredded
1/4 cup cilantro, fresh,chopped
1 tablespoon lime juice, fresh

Steps:

  • Mash the beans in a bowl, set aside.
  • Heat oil in a medium nonstick skillet over medium heat.
  • Add onion and garlic.
  • Saute 4 minutes or until tender.
  • Add beans, tomato and next 3 ingredients.
  • Cook 5 minutes or until thickened, stirring constantly.
  • Remove from heat.
  • Add cheese and remaining ingredients, stirring until cheese melts.
  • Serve warm or at room temperature with regular or fat free corn or flour tortilla chips.

TEX MEX CHEESY CHILI DIP



Tex Mex Cheesy Chili Dip image

I made due with what I had in my home for ingredients. This is a dip I came up with. It is cheesy,spicy,and delicious. I hope you all enjoy it!

Provided by Nor Mac

Categories     Other Appetizers

Time 40m

Number Of Ingredients 9

16 oz can re fried beans
8 oz softened cream cheese
2 Tbsp jalapeno peppers diced
1 can(s) hormel chili with beans
1 c sweet corn
8 oz 1/2 jar medium salsa ( i used chi chi's)
2-3 c mexican cheese ( monterey jack cheddar blend)
2 Tbsp black olives chopped optional
1 c sour cream optional for serving

Steps:

  • 1. heat oven to 375 degree's. Spread the re fried beans In a square baking dish. Mix the softened cream cheese with the Jalapeno pepper. Spread evenly over the re fried beans.
  • 2. Mix the chili,salsa,and corn together. Heat in microwave on high for 2 minutes. Spread chili mixture over the cream cheese mixture.
  • 3. Top with the Mexican cheese and black olives. Bake for 20-30 minutes,or until bubbly and cheese is melted.
  • 4. Serve with Tortilla chips and sour cream!

TEX- MEX LAYERED TACO DIP



Tex- Mex Layered Taco Dip image

A favorite from my Mom-in-law. Very Addicting! You can also use premade guacamole for the avocado mixture. Use more or less of the tomatoes, onions, olives, and cheese according to your personal tastes.

Provided by Munchkin Mama

Categories     South American

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

3 medium avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces sour cream
1 1/4 ounces taco seasoning mix
1/2 cup mayonnaise
2 (16 ounce) cans refried beans
3 tomatoes, chopped
1 cup onion, chopped
1 cup black olives, sliced
3 cups cheddar cheese, shredded
1 (16 ounce) bag tortilla chips

Steps:

  • Mash avocadoes and mix with lemon juice, salt and pepper - set aside.
  • Mix sour cream, mayonnaise and taco seasoning - set aside.
  • Layer: refried beans, avocado mixture, sour cream mixture, onions, tomatoes, cheese and olives.
  • Serve chilled or at room temperature with tortilla chips.

Nutrition Facts : Calories 556.8, Fat 35.3, SaturatedFat 11.6, Cholesterol 47, Sodium 842.1, Carbohydrate 48, Fiber 10.3, Sugar 3.1, Protein 16.4

SEVEN LAYER TEX MEX DIP



Seven Layer Tex Mex Dip image

This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. Enjoy!

Provided by Ginny

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 (16 ounce) can refried beans
1 cup guacamole
¼ cup mayonnaise
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
2 cups shredded Cheddar cheese
1 tomato, chopped
¼ cup chopped green onions
¼ cup black olives, drained

Steps:

  • In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
  • In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
  • Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 10.7 g, Cholesterol 32.8 mg, Fat 16.7 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 7.5 g, Sodium 465.6 mg, Sugar 1 g

TEX MEX LAYERED TACO DIP



Tex Mex Layered Taco Dip image

Great appetizer to serve at gatherings. A real crowd pleaser. Very easy to make and loaded with lots of flavor.

Provided by Crafty Lady 13

Categories     Mexican

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 (16 ounce) can refried beans
1 1/2 cups guacamole
4 ounces cream cheese, softened
8 ounces sour cream
1 (1 ounce) package taco seasoning
1/2 head lettuce, finely sliced
1 bunch green onion, chopped
4 roma tomatoes, chopped
1 (2 1/4 ounce) can black olives, sliced
2 cups cheddar cheese, finely shredded

Steps:

  • Spread refried beans in the bottom of a 9 x 13 pan. Spread guacamole over the refried beans. Mix together the cream cheese, sour cream and taco seasoning. Spread over the guacamole. Sprinkle on top in the following order:.
  • • Lettuce.
  • • Green onions.
  • • Tomatoes.
  • • Black olives.
  • • Shredded cheddar cheese.
  • Chill and serve with Doritos or tortilla chips.

BAKED LAYERED TEX MEX DIP



Baked Layered Tex Mex Dip image

I was skeptical about this recipe, and if it would be any good. But it was a hit. I probably used way more cheese and salsa than it called for, and this was an ooey gooey appetizer of deliciousness. If I had homemade leftover chili or homemade salsa it would have been even more over the top. Recipe courtesy of Baked Layered Tex Mex Dip. Serving size is estimated.

Provided by AmyZoe

Categories     < 60 Mins

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 7

8 ounces softened cream cheese
1/2 cup chunky salsa (your heat preference)
2 cups shredded four cheese mexican cheese, divided
2/3 cup roasted tomatillo salsa
2 cups chili with beans
tortilla chips, for dipping
chopped green onion, to taste for garnishing

Steps:

  • Preheat oven to 375. Spray a 2 quart baking dish with cooking spray and set aside. (I don't use cooking spray, but I use my leftover butter wrappers to grease the pan).
  • In a medium size mixing bowl, use a hand mixer and whip together the softened cream cheese and tomato salsa until the cream cheese is smooth.
  • Mix in 3/4 cup of the shredded cheese. Mix together just until blended. Pour the cream cheese mixture into the bottom of the baking dish.
  • Sprinkle with 1/3 remaining shredded cheese.
  • Spread the tomatillo salsa over the cream cheese, and sprinkle with 1/3 of the remaining shredded cheese.
  • Spread the chili over the tomatillo lyer, and sprinkle the last 1/3 of the shredded cheese on top.
  • Place in oven and bake for 30 to 35 minutes or until bubbly.
  • Remove from oven and sprinkle with chopped scallions on top for garnish.
  • Serve with tortilla chips.

Nutrition Facts : Calories 296.3, Fat 23.2, SaturatedFat 13.3, Cholesterol 76.8, Sodium 895.6, Carbohydrate 11.3, Fiber 3.1, Sugar 3.7, Protein 12.7

BETH'S TEX MEX DIP



Beth's Tex Mex Dip image

This chilled dip is super easy, a little spicy, cheesy and GREAT with tortilla chips!

Provided by BETHMCSHANE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 2h10m

Yield 24

Number Of Ingredients 4

1 cup shredded Cheddar cheese
1 (16 ounce) container sour cream
1 (4 ounce) can chopped green chile peppers
1 (1 ounce) package taco seasoning mix

Steps:

  • In a medium bowl, mix the Cheddar cheese, sour cream, green chile peppers and taco seasoning mix. Chill at least 2 hours in the refrigerator before serving.

Nutrition Facts : Calories 64.5 calories, Carbohydrate 1.9 g, Cholesterol 13.3 mg, Fat 5.5 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 3.5 g, Sodium 180.3 mg, Sugar 0.4 g

LOW FAT/LOW CARB 7 LAYER TEX-MEX DIP



Low Fat/low Carb 7 Layer Tex-mex Dip image

This recipe cut the calories in half and the fat by 2/3's. It tastes fantastic and it's super duper easy.

Provided by ColoradoCookin

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 9

1 (16 ounce) can fat-free refried beans
1/2 cup salsa
1 cup yogurt cheese or 1 cup nonfat sour cream
4 ounces shredded reduced-fat monterey jack cheese or 4 ounces low-fat cheddar cheese
2 medium tomatoes, chopped
1 avocado, seeded,peeled and diced
1/4 cup sliced green onion
2 tablespoons chopped ripe olives
non-fat tortilla chips

Steps:

  • In a medium bowl, stir together the refried beans and salsa.
  • Spread the bean mixture on a 9" platter or in a pie plate.
  • Spread the yogurt cheese or sour cream on top of the bean layer.
  • then layer the shreadded cheese, tomatoes, avocados, green onions and olives on top.
  • If desired, cover and refrigerate for up to 4 hours.
  • Serve with tortilla chips.

TEX MEX CORN DIP



Tex Mex Corn Dip image

This dip never last long at parties. Everyone always raves about it. It has a unique flavor and taste even better the next day.

Provided by Erin Crable

Categories     < 15 Mins

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

2 (15 ounce) cans Mexican-style corn, drained
1 (10 ounce) can diced tomatoes with green chilies
1 bunch green onion, chopped
1 cup sour cream
1 cup mayonnaise
1 tablespoon Lawry's Seasoned Salt
2 cups shredded cheddar cheese

Steps:

  • Combine all ingredients in large bowl and mix.
  • Serve with tortilla chips.

Nutrition Facts : Calories 303.8, Fat 20.7, SaturatedFat 9, Cholesterol 40, Sodium 730.4, Carbohydrate 24.2, Fiber 0.3, Sugar 1.9, Protein 9

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