Best Teriyaki Chicken Oamc Recipes

EASY TERIYAKI CHICKEN OAMC

Easy Teriyaki Chicken OAMC image

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Provided by e_lizard_owen

Categories Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil
1 small minced garlic clove
3/4 teaspoon ground ginger
1 lb chicken, uncooked and chopped
1 cup regular uncooked rice

Steps:

Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
Freeze chicken in marinade in a 1-gallon bag.
To serve:.
Thaw.
Pour chicken and marinade into a baking dish.
Bake in a preheated 350º oven for 35 minutes.
Prepare rice according to package directions.
Serve chicken over rice.

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8

TERIYAKI CHICKEN WINGS (OAMC)

Teriyaki Chicken Wings (Oamc) image

This was one of my first OAMC recipe. I love this recipe. The ease of preparation and taste are real winners.

Provided by stephanief

Categories Chicken

Time 40m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1 cup soy sauce
3/4 cup brown sugar
1 tablespoon vinegar
1 teaspoon garlic salt
1 teaspoon ginger
1 (5 lb) bag chicken wings, frozen

Steps:

Divide chicken wings between 2-3 one gallon ziploc freezer bags.
In a 4 cup measuring cup assemble remaining ingredients and stir.
Divide teriyaki sauce between the 2 or 3 bags of chicken wings, and freeze.
To prepare chicken wings, thaw overnight in the refrigerator.
Place wings in a large baking pan along with teriyaki sauce.
Heat oven to 400°F and bake for 30 minutes turning once.

Nutrition Facts : Calories 488.2, Fat 30.2, SaturatedFat 8.5, Cholesterol 145.7, Sodium 1482.8, Carbohydrate 15.1, Fiber 0.2, Sugar 13.8, Protein 37.3

TERIYAKI CHICKEN - OAMC

Teriyaki Chicken - OAMC image

Make and share this Teriyaki Chicken - OAMC recipe from Food.com.

Provided by mariposa13

Categories Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup soy sauce
1 1/2 tablespoons red wine vinegar
3/4 teaspoon ground ginger
1/2 cup sugar
2 teaspoons vegetable oil
1 minced garlic clove
2 -3 lbs raw chicken

Steps:

Mix all together in freezer bag.
Mark and freeze.
Mealtime: Defrost and cook in marinade in frying pan or grill.
Serve with steamed veggies and rice.

Nutrition Facts : Calories 864.7, Fat 67.5, SaturatedFat 19.2, Cholesterol 179.3, Sodium 2156.5, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 35.8