BEEF TERIYAKI FRIED RICE
This is the perfect meal for that small amount of left over ground beef that remains after making burgers. I know it sounds weird, but this is so good. I came up with it one night when I had some leftover rice and a bit of ground beef in the fridge. Quick, easy and delicious. You can easily change the vegetables for whatever you have on hand. Measurements are approximate, and should work well being adjusted to whatever is in your fridge.
Provided by C. Taylor
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a nonstick pan, heat the tbs. of oil and then cook the ground beef and garlic till meat is cooked through. Add the soy sauce, ginger and brown sugar, cooking till the sauce thickens. Set aside in a bowl.
- In the same pan add 1 tbs.of oil and cook the vegetables and garlic. Once cooked, set aside.
- Add the remaining oil and heat. Add the cooked rice and stir till heated through. Add the scrambled eggs and the vegetables, mixing through.
- Finally add the ground beef making sure to also add the sauce. Mix thoroughly and enjoy.
Nutrition Facts : Calories 371.2, Fat 17.9, SaturatedFat 4, Cholesterol 122.9, Sodium 954.2, Carbohydrate 40.3, Fiber 1.4, Sugar 14.3, Protein 12.5
TERIYAKI BEEF FRIED RICE
Steps:
- 1. Place rice and water according to package directions into rice cooker. Microwave rice according to package directions; set aside. 2. Meanwhile, chop gingerroot. Using spiked end of meat tenderizer, flatten steak; slice into thin strips. In large resealable plastic bag, comgine gingerroot, steak and garlic; seal and refrigerate. 3. Chop broccolil Slice mushrooms using egg slicer. Julienne carrots into strips; cut strips into 1-inch pieces. Dice bell pepper and slice green onions. 4. Heat skiller over medium-high heat until hot. Add 1 teaspoon of the oil and half of the steak mixture; stir-fry 2-3 minutes or until outside surfaces of steak are no longer pink. Remove from skillet; keep warm. Repeat with remaining oil and steak mixture. Add broccoli, mushrooms, carrot and bell pepper to skillet; stri-fry 2 - 3 minutes. Add rice, green onions and teriyaki baste and glaze; stir until combined. Return steak mixture to skillet; stir and serve immediately.
BEEF TERIYAKI FRIED RICE
Steps:
- Beat the egg and add a table spoon of water to eat and beat well then using a little oil fry the egg, then cut the egg into little strips. Put the olive oil in the wok and heat the oil, once the oil is hot enough add the garlic and spring onion after a minute or two add the beef strips and teriyaki. Stir to mix well and cook till the beef is cooked, then add your frozen vegetables. Once the Vegetables have been heated add the cooked rice and stir completely ensuring that the rice mixed completely with the sauce. If you like your rice with a little bit more liquid you can add water to the sauce before adding the rice. Bon Apetit
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