ROASTED CORNISH GAME HENS WITH SESAME-GINGER SAUCE
This is a recipe I found in a magazine a few years back and it never disappoints! I usually use this for dinner parties because it can be prepared ahead of time and takes very little effort. This calls for Cornish Game Hens but I always use mixed pieces of chicken with the skin on! Just watch because the chicken breasts cook faster than the dark meat. I never alter the ingredients but I do marinate it for at least 4 hours or longer. I serve this with garlic-mashed potatoes and broccoli!! Oh- don't forget the last step with the reserve marinade! Enjoy!!
Provided by Time4tea
Categories Poultry
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk first 5 ingredients in a medium bowl. Transfer half of marinade to small saucepan; reserve. Pour remaining marinade into 15x10x2-inch glass pyrex dish. Add hens; turn to coat. Marinate 30 minutes to 4 hours in the refrigerator, turning occasionally.
- Preheat the oven to 425°F Arrange hens, skin side up, on large brimmed baking sheet. Sprinkle with Sesame seeds. Roast until cooked through and brown, about 40 minutes. Transfer to platter. Pour pan juices into saucepan with reserved marinade. Bring to boil, stirring often. Simmer until sauce coats spoon, about 5 minutes; pour into bowl. Serve hens with sauce.
Nutrition Facts : Calories 236.1, Fat 8.9, SaturatedFat 1.7, Cholesterol 108.8, Sodium 1542.4, Carbohydrate 11.4, Fiber 0.6, Sugar 9.6, Protein 26.9
TEA-SMOKED CORNISH HENS WITH SESAME VINAIGRETTE
Provided by Marialisa Calta
Categories dinner, main course
Time 1h15m
Yield Six servings
Number Of Ingredients 16
Steps:
- Place the Cornish hens in a mixing bowl. In a separate bowl, combine all the ingredients for the marinade. Add to the hens and toss thoroughly to coat, rubbing the marinade into the cavities as well. Cover tightly with plastic wrap and refrigerate for at least 4 hours, or overnight.
- Cover the bottom of a bamboo steamer tray (or two, if necessary) with parchment or wax paper and arrange the hens on top, breast side-up. Cover. Fill a wok with 4 or 5 inches of water, so that it will be level with the bottom edge of the steamer and bring to a boil. Place the steamer over the boiling water and steam for 30 minutes, or until cooked. If steaming two layers, stack the layers, increase the cooking time to 45 minutes and rotate the steamers midway through the cooking time. Remove the hens and set aside.
- Empty the wok and line it with heavy-duty aluminum foil. Cover the inside of the lid with foil as well. Combine the ingredients for the tea-smoking mixture except the sesame oil and place half in the bottom of the wok. Balance a smoking rack over it (or, if you don't have one, use a grid made of 8 wooden chopsticks) and arrange two of the steamed hens on top, breast side up. Cover and place over high heat. Cook for about 15 to 18 minutes from the time the smoky smell is apparent. Remove the hens and brush the outside generously with sesame oil. Repeat with remaining hen and tea-smoking mixture and oil, using clean aluminum foil. Let cool slighty and cut the hens in half or carve into serving pieces, then arrange on serving platters.
- Combine the ingredients of the sesame vinaigrette. Before serving, pour the vinaigrette over the Cornish hens.
Nutrition Facts : @context http, Calories 546, UnsaturatedFat 27 grams, Carbohydrate 15 grams, Fat 39 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 693 milligrams, Sugar 9 grams
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